Рецепт Choco Peanut Butter Dream Cookies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
sugar
27.5g |
butter
14.19g |
water
6.58g |
egg
3.67g |
vanilla
0.35g |
quaker oats
20.0g |
flour
15.63g |
baking soda
0.19g |
chocolate chips
21.0g |
shortening
1.42g |
peanuts
4.06g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.03 | 0.12 | 0.0 | 0.46 | 0.0 | 2.74 | 1.61 | 0.0 | 1.61 | 0.0 | 1.14 | 7.71 | 92.52 |
Total Fat (g) | 0.0 | 11.51 | 0.0 | 0.36 | 0.0 | 1.37 | 0.15 | 0.0 | 6.23 | 1.42 | 2.13 | 23.18 | 278.16 |
Carbohydrates (g) | 26.97 | 0.01 | 0.0 | 0.03 | 0.04 | 13.64 | 11.92 | 0.0 | 12.47 | 0.0 | 0.62 | 65.71 | 788.52 |
Ash (g) | 0.12 | 0.3 | 0.01 | 0.03 | 0.0 | 0.37 | 0.07 | 0.07 | 0.37 | 0.0 | н/д | 1.35 | 16.2 |
Calories (kcal) | 104.5 | 101.724 | 0.0 | 5.243 | 1.008 | 74.2 | 56.875 | 0.0 | 112.35 | 12.582 | 24.294 | 492.777 | 5913.324 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 26.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 26.01 | 312.12 |
Glucose (dextrose) (g) | 0.37 | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.38 | 4.56 |
Fructose (g) | 0.31 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.31 | 3.72 |
Lactose (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Water (g) | 0.37 | 2.25 | 6.58 | 2.78 | 0.18 | 1.87 | 1.86 | 0.0 | 0.32 | 0.0 | 0.06 | 16.27 | 195.24 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.2 | 0.0 | 0.0 | 4.2 | 50.4 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 43.05 | 0.0 | 0.0 | 43.05 | 516.6 |
Sugars (g) | 26.68 | 0.01 | 0.0 | 0.03 | 0.04 | 0.28 | 0.04 | 0.0 | 10.82 | 0.0 | 0.17 | 38.07 | 456.84 |
Galactose (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 0.4 | 0.0 | 0.7 | 0.0 | 0.4 | 3.4 | 40.8 |
Calcium (mg) | 22.825 | 3.405 | 0.198 | 1.943 | 0.039 | 9.4 | 2.344 | 0.0 | 39.69 | 0.0 | 2.474 | 82.317 | 987.804 |
Iron (mg) | 0.2 | 0.0 | 0.0 | 0.07 | 0.0 | 0.93 | 0.73 | 0.0 | 0.49 | 0.0 | 0.06 | 2.47 | 29.64 |
Magnesium (mg) | 2.475 | 0.284 | 0.066 | 0.44 | 0.042 | 54.0 | 3.438 | 0.0 | 13.23 | 0.0 | 7.138 | 81.112 | 973.344 |
Phosphorus (mg) | 1.1 | 3.405 | 0.0 | 7.003 | 0.021 | 91.6 | 16.875 | 0.0 | 43.68 | 0.0 | 16.102 | 179.786 | 2157.432 |
Potassium (mg) | 36.575 | 3.405 | 0.0 | 4.913 | 0.518 | 71.6 | 16.719 | 0.0 | 78.12 | 0.0 | 29.445 | 241.295 | 2895.54 |
Sodium (mg) | 7.7 | 81.72 | 0.263 | 5.133 | 0.032 | 0.6 | 0.313 | 52.44 | 16.59 | 0.0 | 12.979 | 177.769 | 2133.228 |
Zinc (mg) | 0.01 | 0.01 | 0.0 | 0.04 | 0.0 | 0.64 | 0.11 | 0.0 | 0.48 | 0.0 | 0.13 | 1.43 | 17.16 |
Copper (mg) | 0.014 | 0.0 | 0.001 | 0.004 | 0.0 | 0.074 | 0.022 | 0.0 | 0.103 | 0.0 | 0.021 | 0.239 | 2.868 |
Manganese (mg) | 0.017 | 0.0 | 0.0 | 0.001 | 0.001 | 0.86 | 0.106 | 0.0 | 0.099 | н/д | н/д | 1.084 | 13.008 |
Selenium (mcg) | 0.3 | 0.1 | 0.0 | 1.2 | 0.0 | 6.8 | 5.3 | 0.0 | 0.9 | 0.0 | 0.1 | 14.8 | 177.6 |
Vitamin A, IU (IU) | 0.0 | 354.546 | 0.0 | 17.857 | 0.0 | 0.0 | 0.0 | 0.0 | 40.95 | 0.0 | н/д | 413.352 | 4960.224 |
Retinol (mcg) | 0.0 | 95.198 | 0.0 | 5.097 | 0.0 | 0.0 | 0.0 | 0.0 | 12.39 | 0.0 | 0.0 | 112.685 | 1352.22 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 97.043 | 0.0 | 5.133 | 0.0 | 0.0 | 0.0 | 0.0 | 12.39 | 0.0 | 0.0 | 114.566 | 1374.792 |
Beta Carotene (mcg) | 0.0 | 22.416 | 0.0 | 0.367 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.783 | 273.396 |
Vitamin E (mg) | 0.0 | 0.33 | 0.0 | 0.04 | 0.0 | 0.14 | 0.01 | 0.0 | 0.11 | 0.01 | 0.28 | 0.91 | 10.92 |
Vitamin D (IU) | н/д | 7.945 | 0.0 | 1.283 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 9.228 | 110.736 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 12.137 | 0.0 | 36.0 | 2.813 | 0.0 | 1.26 | 0.0 | 0.0 | 52.209 | 626.508 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.01 | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.12 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | 0.02 | н/д | н/д | 0.06 | н/д | 0.19 | 0.42 | н/д | 0.69 | 8.28 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.24 | н/д | 0.24 | 2.88 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.0 | 0.001 | 0.0 | 0.003 | 0.0 | 0.108 | 0.123 | 0.0 | 0.023 | 0.0 | 0.004 | 0.262 | 3.144 |
Riboflavin (mg) | 0.0 | 0.004 | 0.0 | 0.018 | 0.0 | 0.024 | 0.077 | 0.0 | 0.063 | 0.0 | 0.004 | 0.189 | 2.268 |
Niacin (mg) | 0.03 | 0.006 | 0.0 | 0.003 | 0.002 | 0.164 | 0.922 | 0.0 | 0.082 | 0.0 | 0.561 | 1.769 | 21.228 |
Pantothenic acid (mg) | 0.036 | 0.016 | 0.0 | 0.053 | 0.0 | 0.142 | 0.069 | 0.0 | 0.099 | 0.0 | н/д | 0.414 | 4.968 |
Vitamin B-6 (mg) | 0.011 | 0.0 | 0.0 | 0.005 | 0.0 | 0.02 | 0.006 | 0.0 | 0.008 | 0.0 | 0.019 | 0.07 | 0.84 |
Folate (mcg) | 0.275 | 0.426 | 0.0 | 1.723 | 0.0 | 6.4 | 28.594 | 0.0 | 2.52 | 0.0 | 4.867 | 44.805 | 537.66 |
Vitamin B-12 (mcg) | 0.0 | 0.02 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.16 | 0.0 | 0.0 | 0.23 | 2.76 |
Choline (mg) | 0.6 | 2.7 | 0.0 | 9.2 | н/д | н/д | 1.6 | 0.0 | 9.7 | н/д | 2.2 | 26.1 | 313.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.063 | 0.0 | 0.0 | 0.0 | 0.0 | 24.063 | 288.756 |
Tryptophan (g) | н/д | 0.001 | н/д | 0.006 | н/д | н/д | 0.02 | н/д | н/д | 0.0 | н/д | 0.028 | 0.336 |
Threonine (g) | н/д | 0.006 | н/д | 0.021 | н/д | н/д | 0.044 | н/д | н/д | 0.0 | н/д | 0.07 | 0.84 |
Isoleucine (g) | н/д | 0.007 | н/д | 0.025 | н/д | н/д | 0.056 | н/д | н/д | 0.0 | н/д | 0.088 | 1.056 |
Leucine (g) | н/д | 0.011 | н/д | 0.04 | н/д | н/д | 0.111 | н/д | н/д | 0.0 | н/д | 0.162 | 1.944 |
Lysine (g) | н/д | 0.01 | н/д | 0.033 | н/д | н/д | 0.036 | н/д | н/д | 0.0 | н/д | 0.079 | 0.948 |
Methionine (g) | н/д | 0.003 | н/д | 0.014 | н/д | н/д | 0.028 | н/д | н/д | 0.0 | н/д | 0.045 | 0.54 |
Cystine (g) | н/д | 0.001 | н/д | 0.01 | н/д | н/д | 0.034 | н/д | н/д | 0.0 | н/д | 0.046 | 0.552 |
Phenylalanine (g) | н/д | 0.006 | н/д | 0.025 | н/д | н/д | 0.081 | н/д | н/д | 0.0 | н/д | 0.112 | 1.344 |
Tyrosine (g) | н/д | 0.006 | н/д | 0.018 | н/д | н/д | 0.048 | н/д | н/д | 0.0 | н/д | 0.072 | 0.864 |
Valine (g) | н/д | 0.009 | н/д | 0.032 | н/д | н/д | 0.066 | н/д | н/д | 0.0 | н/д | 0.106 | 1.272 |
Arginine (g) | н/д | 0.004 | н/д | 0.03 | н/д | н/д | 0.066 | н/д | н/д | 0.0 | н/д | 0.1 | 1.2 |
Histidine (g) | н/д | 0.003 | н/д | 0.011 | н/д | н/д | 0.036 | н/д | н/д | 0.0 | н/д | 0.05 | 0.6 |
Alanine (g) | н/д | 0.004 | н/д | 0.027 | н/д | н/д | 0.052 | н/д | н/д | 0.0 | н/д | 0.083 | 0.996 |
Aspartic acid (g) | н/д | 0.009 | н/д | 0.049 | н/д | н/д | 0.069 | н/д | н/д | 0.0 | н/д | 0.126 | 1.512 |
Glutamic acid (g) | н/д | 0.026 | н/д | 0.062 | н/д | н/д | 0.544 | н/д | н/д | 0.0 | н/д | 0.631 | 7.572 |
Glycine (g) | н/д | 0.003 | н/д | 0.016 | н/д | н/д | 0.058 | н/д | н/д | 0.0 | н/д | 0.076 | 0.912 |
Proline (g) | н/д | 0.011 | н/д | 0.019 | н/д | н/д | 0.188 | н/д | н/д | 0.0 | н/д | 0.218 | 2.616 |
Serine (g) | н/д | 0.007 | н/д | 0.036 | н/д | н/д | 0.081 | н/д | н/д | 0.0 | н/д | 0.124 | 1.488 |
Cholesterol (mg) | 0.0 | 30.503 | 0.0 | 15.51 | 0.0 | 0.0 | 0.0 | 0.0 | 4.83 | 0.0 | 0.0 | 50.843 | 610.116 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.476 | н/д | 0.476 | 5.712 |
Saturated Fat (g) | 0.0 | 7.288 | 0.0 | 0.114 | 0.0 | 0.222 | 0.025 | 0.0 | 3.887 | 0.331 | 0.352 | 12.219 | 146.628 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 2.982 | 0.0 | 0.14 | 0.0 | 0.396 | 0.014 | 0.0 | 1.51 | 0.917 | 1.054 | 7.013 | 84.156 |
Polyunsaturated (g) | 0.0 | 0.431 | 0.0 | 0.05 | 0.0 | 0.46 | 0.064 | 0.0 | 0.29 | 0.099 | 0.62 | 2.014 | 24.168 |