Рецепт Choco Peanut Butter Crackers - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
graham cracker
19.72g |
sugar
18.33g |
butter
0.42g |
milk
6.78g |
vanilla
0.35g |
chocolate chips
14.0g |
peanut butter
10.75g |
butterscotch chips
9.86g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.38 | 0.02 | 0.0 | 0.23 | 0.0 | 1.07 | 2.36 | 0.53 | 5.59 | 67.08 |
Total Fat (g) | 1.97 | 0.0 | 0.34 | 0.07 | 0.0 | 4.15 | 5.33 | 2.74 | 14.6 | 175.2 |
Carbohydrates (g) | 15.02 | 17.98 | 0.0 | 0.34 | 0.04 | 8.32 | 2.58 | 5.77 | 50.06 | 600.72 |
Ash (g) | 0.55 | 0.08 | 0.01 | 0.05 | 0.0 | 0.25 | 0.32 | н/д | 1.27 | 15.24 |
Calories (kcal) | 83.595 | 69.667 | 2.988 | 2.847 | 1.008 | 74.9 | 63.21 | 49.288 | 347.501 | 4170.012 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.49 | н/д | 0.49 | 5.88 |
Sucrose (g) | н/д | 17.34 | н/д | 0.0 | н/д | н/д | 0.26 | н/д | 17.59 | 211.08 |
Glucose (dextrose) (g) | н/д | 0.25 | н/д | 0.0 | н/д | н/д | 0.44 | н/д | 0.69 | 8.28 |
Fructose (g) | н/д | 0.2 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.2 | 2.4 |
Lactose (g) | н/д | 0.0 | н/д | 0.35 | н/д | н/д | 0.0 | н/д | 0.35 | 4.2 |
Maltose (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Water (g) | 0.71 | 0.25 | 0.07 | 6.09 | 0.18 | 0.21 | 0.17 | 0.61 | 8.29 | 99.48 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 2.8 | 0.0 | 0.0 | 2.8 | 33.6 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 28.7 | 0.0 | 0.0 | 28.7 | 344.4 |
Sugars (g) | 4.53 | 17.79 | 0.0 | 0.35 | 0.04 | 7.21 | 0.7 | 3.61 | 34.23 | 410.76 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.6 | 0.1 | 1.9 | 22.8 |
Calcium (mg) | 15.576 | 15.217 | 0.1 | 8.065 | 0.039 | 26.46 | 5.805 | 3.056 | 74.317 | 891.804 |
Iron (mg) | 0.81 | 0.13 | 0.0 | 0.0 | 0.0 | 0.33 | 0.23 | 0.17 | 1.68 | 20.16 |
Magnesium (mg) | 11.632 | 1.65 | 0.008 | 0.746 | 0.042 | 8.82 | 19.243 | 1.873 | 44.014 | 528.168 |
Phosphorus (mg) | 39.826 | 0.733 | 0.1 | 6.439 | 0.021 | 29.12 | 36.013 | 7.492 | 119.743 | 1436.916 |
Potassium (mg) | 34.897 | 24.383 | 0.1 | 10.166 | 0.518 | 52.08 | 63.64 | 9.66 | 195.445 | 2345.34 |
Sodium (mg) | 129.927 | 5.133 | 2.4 | 2.982 | 0.032 | 11.06 | 51.17 | 58.554 | 261.258 | 3135.096 |
Zinc (mg) | 0.38 | 0.01 | 0.0 | 0.03 | 0.0 | 0.32 | 0.29 | 0.05 | 1.08 | 12.96 |
Copper (mg) | 0.006 | 0.009 | 0.0 | 0.001 | 0.0 | 0.069 | 0.061 | 0.015 | 0.161 | 1.932 |
Manganese (mg) | н/д | 0.011 | 0.0 | 0.0 | 0.001 | 0.066 | 0.146 | н/д | 0.224 | 2.688 |
Selenium (mcg) | н/д | 0.2 | 0.0 | 0.2 | 0.0 | 0.6 | 4.3 | 1.3 | 6.7 | 80.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 10.413 | 13.284 | 0.0 | 27.3 | 0.0 | н/д | 50.996 | 611.952 |
Retinol (mcg) | н/д | 0.0 | 2.796 | 3.931 | 0.0 | 8.26 | 0.0 | 18.138 | 33.125 | 397.5 |
Vitamin A, RAE (mcg_RAE) | н/д | 0.0 | 2.85 | 3.931 | 0.0 | 8.26 | 0.0 | 19.222 | 34.263 | 411.156 |
Beta Carotene (mcg) | н/д | 0.0 | 0.658 | 0.136 | 0.0 | 0.0 | 0.0 | 13.505 | 14.299 | 171.588 |
Vitamin E (mg) | н/д | 0.0 | 0.01 | 0.0 | 0.0 | 0.07 | 0.64 | 0.22 | 0.94 | 11.28 |
Vitamin D (IU) | н/д | н/д | 0.233 | 3.524 | н/д | н/д | н/д | н/д | 3.758 | 45.096 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.84 | 0.0 | 3.746 | 4.586 | 55.032 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.02 | н/д | 0.02 | 0.24 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.0 | н/д | 0.13 | 0.89 | н/д | 1.02 | 12.24 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.07 | н/д | 0.07 | 0.84 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.045 | 0.0 | 0.0 | 0.001 | 0.0 | 0.015 | 0.012 | 0.02 | 0.094 | 1.128 |
Riboflavin (mg) | 0.047 | 0.0 | 0.0 | 0.013 | 0.0 | 0.042 | 0.012 | 0.02 | 0.134 | 1.608 |
Niacin (mg) | 0.745 | 0.02 | 0.0 | 0.006 | 0.002 | 0.055 | 1.415 | 0.154 | 2.396 | 28.752 |
Pantothenic acid (mg) | н/д | 0.024 | 0.0 | 0.024 | 0.0 | 0.066 | 0.112 | н/д | 0.226 | 2.712 |
Vitamin B-6 (mg) | 0.02 | 0.007 | 0.0 | 0.003 | 0.0 | 0.006 | 0.059 | 0.006 | 0.101 | 1.212 |
Folate (mcg) | 9.069 | 0.183 | 0.013 | 0.339 | 0.0 | 1.68 | 3.763 | 4.337 | 19.384 | 232.608 |
Vitamin B-12 (mcg) | н/д | 0.0 | 0.0 | 0.03 | 0.0 | 0.11 | 0.0 | 0.01 | 0.15 | 1.8 |
Choline (mg) | н/д | 0.4 | 0.1 | 1.2 | н/д | 6.5 | 7.1 | 2.9 | 18.1 | 217.2 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.957 | 2.957 | 35.484 |
Tryptophan (g) | н/д | н/д | 0.0 | 0.003 | н/д | н/д | н/д | н/д | 0.003 | 0.036 |
Threonine (g) | н/д | н/д | 0.0 | 0.006 | н/д | н/д | н/д | н/д | 0.006 | 0.072 |
Isoleucine (g) | н/д | н/д | 0.0 | 0.013 | н/д | н/д | н/д | н/д | 0.013 | 0.156 |
Leucine (g) | н/д | н/д | 0.0 | 0.026 | н/д | н/д | н/д | н/д | 0.026 | 0.312 |
Lysine (g) | н/д | н/д | 0.0 | 0.02 | н/д | н/д | н/д | н/д | 0.02 | 0.24 |
Methionine (g) | н/д | н/д | 0.0 | 0.005 | н/д | н/д | н/д | н/д | 0.006 | 0.072 |
Cystine (g) | н/д | н/д | 0.0 | 0.008 | н/д | н/д | н/д | н/д | 0.008 | 0.096 |
Phenylalanine (g) | н/д | н/д | 0.0 | 0.012 | н/д | н/д | н/д | н/д | 0.012 | 0.144 |
Tyrosine (g) | н/д | н/д | 0.0 | 0.009 | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Valine (g) | н/д | н/д | 0.0 | 0.015 | н/д | н/д | н/д | н/д | 0.015 | 0.18 |
Arginine (g) | н/д | н/д | 0.0 | 0.007 | н/д | н/д | н/д | н/д | 0.007 | 0.084 |
Histidine (g) | н/д | н/д | 0.0 | 0.005 | н/д | н/д | н/д | н/д | 0.006 | 0.072 |
Alanine (g) | н/д | н/д | 0.0 | 0.007 | н/д | н/д | н/д | н/д | 0.008 | 0.096 |
Aspartic acid (g) | н/д | н/д | 0.0 | 0.021 | н/д | н/д | н/д | н/д | 0.021 | 0.252 |
Glutamic acid (g) | н/д | н/д | 0.001 | 0.053 | н/д | н/д | н/д | н/д | 0.054 | 0.648 |
Glycine (g) | н/д | н/д | 0.0 | 0.004 | н/д | н/д | н/д | н/д | 0.004 | 0.048 |
Proline (g) | н/д | н/д | 0.0 | 0.024 | н/д | н/д | н/д | н/д | 0.025 | 0.3 |
Serine (g) | н/д | н/д | 0.0 | 0.014 | н/д | н/д | н/д | н/д | 0.014 | 0.168 |
Cholesterol (mg) | 0.0 | 0.0 | 0.896 | 0.339 | 0.0 | 3.22 | 0.0 | 4.14 | 8.595 | 103.14 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.308 | 0.0 | 0.214 | 0.043 | 0.0 | 2.591 | 1.023 | 0.798 | 4.978 | 59.736 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.71 | 0.0 | 0.088 | 0.019 | 0.0 | 1.007 | 2.228 | 0.978 | 5.029 | 60.348 |
Polyunsaturated (g) | 0.091 | 0.0 | 0.013 | 0.003 | 0.0 | 0.193 | 1.218 | 0.847 | 2.364 | 28.368 |