Рецепт Choco Dipped Peanut Butter Cookies - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 12 |
egg
3.67g |
vanilla
0.35g |
chocolate
37.8g |
peanut butter
18.81g |
biscuit
20.2g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 0.46 | 0.0 | 4.88 | 4.13 | 1.62 | 11.08 | 132.96 |
| Total Fat (g) | 0.36 | 0.0 | 19.77 | 9.32 | 3.11 | 32.57 | 390.84 |
| Carbohydrates (g) | 0.03 | 0.04 | 11.28 | 4.51 | 12.79 | 28.65 | 343.8 |
| Ash (g) | 0.03 | 0.0 | 1.36 | 0.56 | 0.81 | 2.77 | 33.24 |
| Calories (kcal) | 5.243 | 1.008 | 189.374 | 110.618 | 86.463 | 392.706 | 4712.472 |
| Starch (g) | н/д | н/д | н/д | 0.86 | н/д | 0.86 | 10.32 |
| Sucrose (g) | 0.0 | н/д | н/д | 0.45 | н/д | 0.45 | 5.4 |
| Glucose (dextrose) (g) | 0.01 | н/д | н/д | 0.77 | н/д | 0.78 | 9.36 |
| Fructose (g) | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Lactose (g) | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Maltose (g) | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
| Water (g) | 2.78 | 0.18 | 0.51 | 0.29 | 1.86 | 5.62 | 67.44 |
| Caffeine (mg) | 0.0 | 0.0 | 30.239 | 0.0 | 0.0 | 30.239 | 362.868 |
| Theobromine (mg) | 0.0 | 0.0 | 490.255 | 0.0 | 0.0 | 490.255 | 5883.06 |
| Sugars (g) | 0.03 | 0.04 | 0.34 | 1.22 | 2.35 | 3.99 | 47.88 |
| Galactose (g) | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 6.3 | 1.1 | 0.4 | 7.8 | 93.6 |
| Calcium (mg) | 1.943 | 0.039 | 38.177 | 10.159 | 36.161 | 86.479 | 1037.748 |
| Iron (mg) | 0.07 | 0.0 | 6.58 | 0.41 | 0.56 | 7.61 | 91.32 |
| Magnesium (mg) | 0.44 | 0.042 | 123.603 | 33.674 | 5.05 | 162.81 | 1953.72 |
| Phosphorus (mg) | 7.003 | 0.021 | 151.197 | 63.022 | 118.18 | 339.423 | 4073.076 |
| Potassium (mg) | 4.913 | 0.518 | 313.733 | 111.37 | 32.929 | 463.463 | 5561.556 |
| Sodium (mg) | 5.133 | 0.032 | 9.072 | 89.548 | 257.773 | 361.557 | 4338.684 |
| Zinc (mg) | 0.04 | 0.0 | 3.64 | 0.5 | 0.12 | 4.3 | 51.6 |
| Copper (mg) | 0.004 | 0.0 | 1.221 | 0.107 | 0.03 | 1.362 | 16.344 |
| Manganese (mg) | 0.001 | 0.001 | 1.576 | 0.256 | 0.069 | 1.903 | 22.836 |
| Selenium (mcg) | 1.2 | 0.0 | 3.1 | 7.6 | 1.5 | 13.3 | 159.6 |
| Vitamin A, IU (IU) | 17.857 | 0.0 | 0.0 | 0.0 | 1.414 | 19.271 | 231.252 |
| Retinol (mcg) | 5.097 | 0.0 | 0.0 | 0.0 | 0.404 | 5.501 | 66.012 |
| Vitamin A, RAE (mcg_RAE) | 5.133 | 0.0 | 0.0 | 0.0 | 0.404 | 5.537 | 66.444 |
| Beta Carotene (mcg) | 0.367 | 0.0 | 0.0 | 0.0 | 0.0 | 0.367 | 4.404 |
| Vitamin E (mg) | 0.04 | 0.0 | 0.15 | 1.12 | 0.03 | 1.33 | 15.96 |
| Vitamin D (IU) | 1.283 | н/д | н/д | н/д | н/д | 1.283 | 15.396 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 12.137 | 0.0 | 14.364 | 0.0 | 0.404 | 26.904 | 322.848 |
| Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.04 | н/д | 0.04 | 0.48 |
| Tocopherol, gamma (mg) | 0.02 | н/д | 2.2 | 1.57 | н/д | 3.79 | 45.48 |
| Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.13 | н/д | 0.13 | 1.56 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1.2 |
| Thiamin (mg) | 0.003 | 0.0 | 0.057 | 0.021 | 0.117 | 0.197 | 2.364 |
| Riboflavin (mg) | 0.018 | 0.0 | 0.038 | 0.021 | 0.089 | 0.165 | 1.98 |
| Niacin (mg) | 0.003 | 0.002 | 0.514 | 2.476 | 0.917 | 3.911 | 46.932 |
| Pantothenic acid (mg) | 0.053 | 0.0 | 0.064 | 0.196 | 0.178 | 0.491 | 5.892 |
| Vitamin B-6 (mg) | 0.005 | 0.0 | 0.011 | 0.103 | 0.016 | 0.136 | 1.632 |
| Folate (mcg) | 1.723 | 0.0 | 10.584 | 6.584 | 25.252 | 44.144 | 529.728 |
| Vitamin B-12 (mcg) | 0.05 | 0.0 | 0.0 | 0.0 | 0.08 | 0.13 | 1.56 |
| Choline (mg) | 9.2 | н/д | 17.3 | 12.4 | 2.2 | 41.1 | 493.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 23.636 | 23.636 | 283.632 |
| Tryptophan (g) | 0.006 | н/д | 0.049 | н/д | 0.02 | 0.076 | 0.912 |
| Threonine (g) | 0.021 | н/д | 0.14 | н/д | 0.046 | 0.207 | 2.484 |
| Isoleucine (g) | 0.025 | н/д | 0.155 | н/д | 0.059 | 0.238 | 2.856 |
| Leucine (g) | 0.04 | н/д | 0.265 | н/д | 0.113 | 0.418 | 5.016 |
| Lysine (g) | 0.033 | н/д | 0.178 | н/д | 0.042 | 0.253 | 3.036 |
| Methionine (g) | 0.014 | н/д | 0.053 | н/д | 0.028 | 0.095 | 1.14 |
| Cystine (g) | 0.01 | н/д | 0.087 | н/д | 0.032 | 0.129 | 1.548 |
| Phenylalanine (g) | 0.025 | н/д | 0.2 | н/д | 0.079 | 0.304 | 3.648 |
| Tyrosine (g) | 0.018 | н/д | 0.163 | н/д | 0.048 | 0.229 | 2.748 |
| Valine (g) | 0.032 | н/д | 0.249 | н/д | 0.067 | 0.348 | 4.176 |
| Arginine (g) | 0.03 | н/д | 0.31 | н/д | 0.065 | 0.405 | 4.86 |
| Histidine (g) | 0.011 | н/д | 0.083 | н/д | 0.036 | 0.131 | 1.572 |
| Alanine (g) | 0.027 | н/д | 0.181 | н/д | 0.053 | 0.261 | 3.132 |
| Aspartic acid (g) | 0.049 | н/д | 0.48 | н/д | 0.073 | 0.602 | 7.224 |
| Glutamic acid (g) | 0.062 | н/д | 0.707 | н/д | 0.519 | 1.288 | 15.456 |
| Glycine (g) | 0.016 | н/д | 0.193 | н/д | 0.057 | 0.265 | 3.18 |
| Proline (g) | 0.019 | н/д | 0.333 | н/д | 0.182 | 0.533 | 6.396 |
| Serine (g) | 0.036 | н/д | 0.2 | н/д | 0.079 | 0.315 | 3.78 |
| Cholesterol (mg) | 15.51 | 0.0 | 0.0 | 0.0 | 0.404 | 15.914 | 190.968 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.114 | 0.0 | 12.228 | 1.791 | 0.802 | 14.935 | 179.22 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.14 | 0.0 | 6.089 | 3.9 | 1.733 | 11.862 | 142.344 |
| Polyunsaturated (g) | 0.05 | 0.0 | 0.59 | 2.131 | 0.406 | 3.177 | 38.124 |