Рецепт Choc Rasp Upside Down Cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
cornstarch
1.0g |
vanilla extract
1.05g |
raspberries
22.14g |
flour
23.44g |
cocoa
2.5g |
sugar
6.25g |
baking soda
0.57g |
salt
0.19g |
oil
3.97g |
apple juice
3.88g |
raspberry vinegar
0.63g |
sugar
0.29g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 0.27 | 2.42 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.19 | 25.52 |
Total Fat (g) | 0.0 | 0.0 | 0.14 | 0.23 | 0.25 | 0.0 | 0.0 | 0.0 | 3.97 | 0.01 | 0.0 | 0.0 | 4.6 | 36.8 |
Carbohydrates (g) | 0.91 | 0.13 | 2.64 | 17.89 | 1.5 | 6.25 | 0.0 | 0.0 | 0.0 | 0.44 | 0.01 | 0.29 | 30.05 | 240.4 |
Ash (g) | 0.0 | 0.0 | 0.1 | 0.11 | н/д | 0.0 | 0.21 | 0.19 | 0.0 | 0.01 | н/д | 0.0 | 0.62 | 4.96 |
Calories (kcal) | 3.81 | 3.024 | 11.513 | 85.313 | 10.0 | 24.188 | 0.0 | 0.0 | 35.062 | 1.783 | 0.131 | 1.113 | 175.935 | 1407.48 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.04 | н/д | н/д | н/д | н/д | н/д | н/д | 0.05 | н/д | н/д | 0.09 | 0.72 |
Glucose (dextrose) (g) | н/д | н/д | 0.41 | н/д | н/д | н/д | н/д | н/д | н/д | 0.1 | н/д | н/д | 0.51 | 4.08 |
Fructose (g) | н/д | н/д | 0.52 | н/д | н/д | н/д | н/д | н/д | н/д | 0.22 | н/д | н/д | 0.74 | 5.92 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.4 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 3.2 |
Water (g) | 0.08 | 0.55 | 18.99 | 2.79 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 3.42 | 0.59 | 0.0 | 26.42 | 211.36 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.13 | 0.98 | 0.06 | 0.0 | 6.24 | 0.0 | 0.0 | 0.0 | 0.37 | 0.0 | 0.29 | 8.08 | 64.64 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 1.4 | 0.6 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 20.8 |
Calcium (mg) | 0.02 | 0.116 | 5.535 | 3.516 | 0.0 | 0.063 | 0.0 | 0.045 | 0.0 | 0.31 | 0.044 | 0.003 | 9.65 | 77.2 |
Iron (mg) | 0.0 | 0.0 | 0.15 | 1.09 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.15 | 17.2 |
Magnesium (mg) | 0.03 | 0.126 | 4.871 | 5.156 | н/д | 0.0 | 0.0 | 0.002 | 0.0 | 0.194 | 0.031 | 0.0 | 10.41 | 83.28 |
Phosphorus (mg) | 0.13 | 0.063 | 6.421 | 25.313 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.271 | 0.05 | 0.0 | 32.247 | 257.976 |
Potassium (mg) | 0.03 | 1.554 | 33.431 | 25.078 | н/д | 0.125 | 0.0 | 0.015 | 0.0 | 3.914 | 0.456 | 0.006 | 64.609 | 516.872 |
Sodium (mg) | 0.09 | 0.095 | 0.221 | 0.469 | 0.0 | 0.0 | 157.32 | 72.671 | 0.0 | 0.155 | 0.031 | 0.0 | 231.052 | 1848.416 |
Zinc (mg) | 0.0 | 0.0 | 0.09 | 0.16 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.26 | 2.08 |
Copper (mg) | 0.001 | 0.001 | 0.02 | 0.033 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.054 | 0.432 |
Manganese (mg) | 0.001 | 0.002 | 0.148 | 0.159 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.003 | н/д | 0.0 | 0.314 | 2.512 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 7.9 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.1 | 64.8 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 7.306 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.039 | н/д | 0.0 | 7.345 | 58.76 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.443 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.443 | 3.544 |
Beta Carotene (mcg) | 0.0 | 0.0 | 2.657 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.657 | 21.256 |
Vitamin E (mg) | 0.0 | 0.0 | 0.19 | 0.01 | н/д | 0.0 | 0.0 | 0.0 | 0.37 | 0.0 | 0.0 | 0.0 | 0.57 | 4.56 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 30.11 | 4.219 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.62 | 0.0 | 0.0 | 34.949 | 279.592 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.01 | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.24 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.31 | 0.09 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.4 | 3.2 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.23 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.23 | 1.84 |
Vitamin C (mg) | 0.0 | 0.0 | 5.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.8 | 46.4 |
Thiamin (mg) | 0.0 | 0.0 | 0.007 | 0.185 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.193 | 1.544 |
Riboflavin (mg) | 0.0 | 0.001 | 0.009 | 0.115 | н/д | 0.001 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.127 | 1.016 |
Niacin (mg) | 0.0 | 0.005 | 0.133 | 1.383 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | 1.523 | 12.184 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.073 | 0.103 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | н/д | 0.0 | 0.179 | 1.432 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.013 | 0.009 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.024 | 0.192 |
Folate (mcg) | 0.0 | 0.0 | 4.649 | 42.891 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 47.54 | 380.32 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.0 | н/д | 2.7 | 2.4 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.1 | 0.0 | 0.0 | 5.2 | 41.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 36.094 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 36.094 | 288.752 |
Tryptophan (g) | 0.0 | н/д | н/д | 0.03 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.03 | 0.24 |
Threonine (g) | 0.0 | н/д | н/д | 0.066 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.066 | 0.528 |
Isoleucine (g) | 0.0 | н/д | н/д | 0.084 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.084 | 0.672 |
Leucine (g) | 0.0 | н/д | н/д | 0.166 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.167 | 1.336 |
Lysine (g) | 0.0 | н/д | н/д | 0.054 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.054 | 0.432 |
Methionine (g) | 0.0 | н/д | н/д | 0.042 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.042 | 0.336 |
Cystine (g) | 0.0 | н/д | н/д | 0.052 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.052 | 0.416 |
Phenylalanine (g) | 0.0 | н/д | н/д | 0.122 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.122 | 0.976 |
Tyrosine (g) | 0.0 | н/д | н/д | 0.073 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.073 | 0.584 |
Valine (g) | 0.0 | н/д | н/д | 0.098 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.099 | 0.792 |
Arginine (g) | 0.0 | н/д | н/д | 0.098 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.099 | 0.792 |
Histidine (g) | 0.0 | н/д | н/д | 0.054 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.054 | 0.432 |
Alanine (g) | 0.0 | н/д | н/д | 0.077 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.078 | 0.624 |
Aspartic acid (g) | 0.0 | н/д | н/д | 0.103 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.103 | 0.824 |
Glutamic acid (g) | 0.001 | н/д | н/д | 0.816 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.816 | 6.528 |
Glycine (g) | 0.0 | н/д | н/д | 0.087 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.087 | 0.696 |
Proline (g) | 0.0 | н/д | н/д | 0.281 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.281 | 2.248 |
Serine (g) | 0.0 | н/д | н/д | 0.122 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.122 | 0.976 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.102 | н/д | н/д | н/д | 0.102 | 0.816 |
Saturated Fat (g) | 0.0 | 0.0 | 0.004 | 0.038 | 0.0 | 0.0 | 0.0 | 0.0 | 0.295 | 0.001 | 0.0 | 0.0 | 0.338 | 2.704 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 9.916 | н/д | н/д | н/д | 9.916 | 79.328 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.013 | 0.021 | н/д | 0.0 | 0.0 | 0.0 | 0.902 | 0.0 | 0.0 | 0.0 | 0.937 | 7.496 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.084 | 0.096 | н/д | 0.0 | 0.0 | 0.0 | 2.584 | 0.002 | 0.0 | 0.0 | 2.766 | 22.128 |