Рецепт Choc Co Chunks - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
flour
23.44g |
baking soda
0.38g |
butter
14.19g |
sugar
18.33g |
eggs
8.21g |
vanilla
0.7g |
coconut
4.62g |
chocolate
28.35g |
macadamia nuts
3.46g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.42 | 0.0 | 0.12 | 0.02 | 1.03 | 0.0 | 0.15 | 1.66 | 0.27 | 5.69 | 68.28 |
Total Fat (g) | 0.23 | 0.0 | 11.51 | 0.0 | 0.82 | 0.0 | 1.55 | 9.1 | 2.62 | 25.82 | 309.84 |
Carbohydrates (g) | 17.89 | 0.0 | 0.01 | 17.98 | 0.06 | 0.09 | 0.7 | 16.79 | 0.48 | 54.01 | 648.12 |
Ash (g) | 0.11 | 0.14 | 0.3 | 0.08 | 0.07 | 0.0 | 0.04 | 0.43 | 0.04 | 1.22 | 14.64 |
Calories (kcal) | 85.313 | 0.0 | 101.724 | 69.667 | 11.745 | 2.016 | 16.363 | 152.807 | 24.855 | 464.489 | 5573.868 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.04 | 0.04 | 0.48 |
Sucrose (g) | н/д | н/д | н/д | 17.34 | 0.01 | н/д | н/д | н/д | 0.15 | 17.5 | 210.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.25 | 0.02 | н/д | н/д | н/д | 0.0 | 0.27 | 3.24 |
Fructose (g) | н/д | н/д | н/д | 0.2 | 0.01 | н/д | н/д | н/д | 0.0 | 0.21 | 2.52 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.01 | н/д | н/д | н/д | 0.0 | 0.01 | 0.12 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.01 | н/д | н/д | н/д | 0.0 | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 2.4 |
Water (g) | 2.79 | 0.0 | 2.25 | 0.25 | 6.23 | 0.37 | 2.17 | 0.37 | 0.05 | 14.48 | 173.76 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.06 | 0.0 | 0.01 | 17.79 | 0.06 | 0.09 | 0.29 | 16.73 | 0.16 | 35.18 | 422.16 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | 0.3 | 1.4 | 16.8 |
Calcium (mg) | 3.516 | 0.0 | 3.405 | 15.217 | 4.353 | 0.077 | 0.647 | 56.417 | 2.942 | 86.573 | 1038.876 |
Iron (mg) | 1.09 | 0.0 | 0.0 | 0.13 | 0.15 | 0.0 | 0.11 | 0.07 | 0.13 | 1.68 | 20.16 |
Magnesium (mg) | 5.156 | 0.0 | 0.284 | 1.65 | 0.986 | 0.084 | 1.479 | 3.402 | 4.5 | 17.541 | 210.492 |
Phosphorus (mg) | 25.313 | 0.0 | 3.405 | 0.733 | 15.687 | 0.042 | 5.223 | 49.896 | 6.508 | 106.808 | 1281.696 |
Potassium (mg) | 25.078 | 0.0 | 3.405 | 24.383 | 11.006 | 1.036 | 16.456 | 81.081 | 12.739 | 175.184 | 2102.208 |
Sodium (mg) | 0.469 | 104.88 | 81.72 | 5.133 | 11.499 | 0.063 | 0.924 | 25.515 | 0.173 | 230.376 | 2764.512 |
Zinc (mg) | 0.16 | 0.0 | 0.01 | 0.01 | 0.09 | 0.0 | 0.05 | 0.21 | 0.05 | 0.58 | 6.96 |
Copper (mg) | 0.033 | 0.0 | 0.0 | 0.009 | 0.008 | 0.0 | 0.02 | 0.017 | 0.026 | 0.114 | 1.368 |
Manganese (mg) | 0.159 | 0.0 | 0.0 | 0.011 | 0.003 | 0.002 | 0.069 | 0.003 | 0.143 | 0.39 | 4.68 |
Selenium (mcg) | 7.9 | 0.0 | 0.1 | 0.2 | 2.6 | 0.0 | 0.5 | 1.3 | 0.1 | 12.8 | 153.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 354.546 | 0.0 | 39.999 | 0.0 | 0.0 | 8.505 | 0.0 | 403.05 | 4836.6 |
Retinol (mcg) | 0.0 | 0.0 | 95.198 | 0.0 | 11.417 | 0.0 | 0.0 | 2.552 | 0.0 | 109.166 | 1309.992 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 97.043 | 0.0 | 11.499 | 0.0 | 0.0 | 2.552 | 0.0 | 111.093 | 1333.116 |
Beta Carotene (mcg) | 0.0 | 0.0 | 22.416 | 0.0 | 0.821 | 0.0 | 0.0 | 0.0 | н/д | 23.238 | 278.856 |
Vitamin E (mg) | 0.01 | 0.0 | 0.33 | 0.0 | 0.08 | 0.0 | 0.01 | 0.27 | 0.02 | 0.72 | 8.64 |
Vitamin D (IU) | н/д | н/д | 7.945 | н/д | 2.875 | н/д | н/д | н/д | н/д | 10.82 | 129.84 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 4.219 | 0.0 | 0.0 | 0.0 | 27.186 | 0.0 | 0.0 | 0.0 | н/д | 31.405 | 376.86 |
Tocopherol, beta (mg) | 0.02 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 0.09 | н/д | 0.0 | н/д | 0.04 | н/д | 0.02 | н/д | 0.0 | 0.15 | 1.8 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.3 | 3.6 |
Thiamin (mg) | 0.185 | 0.0 | 0.001 | 0.0 | 0.006 | 0.0 | 0.003 | 0.017 | 0.042 | 0.254 | 3.048 |
Riboflavin (mg) | 0.115 | 0.0 | 0.004 | 0.0 | 0.039 | 0.001 | 0.001 | 0.079 | 0.006 | 0.245 | 2.94 |
Niacin (mg) | 1.383 | 0.0 | 0.006 | 0.02 | 0.006 | 0.003 | 0.025 | 0.213 | 0.086 | 1.741 | 20.892 |
Pantothenic acid (mg) | 0.103 | 0.0 | 0.016 | 0.024 | 0.118 | 0.0 | 0.014 | 0.173 | 0.026 | 0.474 | 5.688 |
Vitamin B-6 (mg) | 0.009 | 0.0 | 0.0 | 0.007 | 0.011 | 0.0 | 0.002 | 0.017 | 0.01 | 0.057 | 0.684 |
Folate (mcg) | 42.891 | 0.0 | 0.426 | 0.183 | 3.86 | 0.0 | 1.202 | 1.985 | 0.381 | 50.927 | 611.124 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.02 | 0.0 | 0.11 | 0.0 | 0.0 | 0.16 | 0.0 | 0.29 | 3.48 |
Choline (mg) | 2.4 | 0.0 | 2.7 | 0.4 | 20.6 | н/д | 0.6 | 8.4 | н/д | 35.1 | 421.2 |
Folic acid (mcg) | 36.094 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 36.094 | 433.128 |
Tryptophan (g) | 0.03 | н/д | 0.001 | н/д | 0.014 | н/д | 0.002 | н/д | 0.002 | 0.05 | 0.6 |
Threonine (g) | 0.066 | н/д | 0.006 | н/д | 0.046 | н/д | 0.006 | н/д | 0.013 | 0.136 | 1.632 |
Isoleucine (g) | 0.084 | н/д | 0.007 | н/д | 0.055 | н/д | 0.006 | н/д | 0.011 | 0.163 | 1.956 |
Leucine (g) | 0.166 | н/д | 0.011 | н/д | 0.09 | н/д | 0.012 | н/д | 0.021 | 0.3 | 3.6 |
Lysine (g) | 0.054 | н/д | 0.01 | н/д | 0.075 | н/д | 0.007 | н/д | 0.001 | 0.146 | 1.752 |
Methionine (g) | 0.042 | н/д | 0.003 | н/д | 0.031 | н/д | 0.003 | н/д | 0.001 | 0.08 | 0.96 |
Cystine (g) | 0.052 | н/д | 0.001 | н/д | 0.022 | н/д | 0.003 | н/д | 0.0 | 0.079 | 0.948 |
Phenylalanine (g) | 0.122 | н/д | 0.006 | н/д | 0.056 | н/д | 0.008 | н/д | 0.023 | 0.214 | 2.568 |
Tyrosine (g) | 0.073 | н/д | 0.006 | н/д | 0.041 | н/д | 0.005 | н/д | 0.018 | 0.142 | 1.704 |
Valine (g) | 0.098 | н/д | 0.009 | н/д | 0.071 | н/д | 0.009 | н/д | 0.012 | 0.199 | 2.388 |
Arginine (g) | 0.098 | н/д | 0.004 | н/д | 0.067 | н/д | 0.025 | н/д | 0.048 | 0.244 | 2.928 |
Histidine (g) | 0.054 | н/д | 0.003 | н/д | 0.025 | н/д | 0.004 | н/д | 0.007 | 0.093 | 1.116 |
Alanine (g) | 0.077 | н/д | 0.004 | н/д | 0.061 | н/д | 0.008 | н/д | 0.014 | 0.164 | 1.968 |
Aspartic acid (g) | 0.103 | н/д | 0.009 | н/д | 0.109 | н/д | 0.015 | н/д | 0.038 | 0.274 | 3.288 |
Glutamic acid (g) | 0.816 | н/д | 0.026 | н/д | 0.138 | н/д | 0.035 | н/д | 0.079 | 1.093 | 13.116 |
Glycine (g) | 0.087 | н/д | 0.003 | н/д | 0.035 | н/д | 0.007 | н/д | 0.016 | 0.148 | 1.776 |
Proline (g) | 0.281 | н/д | 0.011 | н/д | 0.042 | н/д | 0.006 | н/д | 0.016 | 0.357 | 4.284 |
Serine (g) | 0.122 | н/д | 0.007 | н/д | 0.08 | н/д | 0.008 | н/д | 0.015 | 0.231 | 2.772 |
Cholesterol (mg) | 0.0 | 0.0 | 30.503 | 0.0 | 34.742 | 0.0 | 0.0 | 5.954 | 0.0 | 71.199 | 854.388 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.038 | 0.0 | 7.288 | 0.0 | 0.255 | 0.0 | 1.373 | 5.503 | 0.417 | 14.873 | 178.476 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 2.173 | н/д | 4.016 | 6.188 | 74.256 |
Monounsaturated Fat (g) | 0.021 | 0.0 | 2.982 | 0.0 | 0.313 | 0.0 | 0.066 | 2.58 | 2.038 | 8.0 | 96.0 |
Polyunsaturated (g) | 0.096 | 0.0 | 0.431 | 0.0 | 0.112 | 0.0 | 0.017 | 0.286 | 0.052 | 0.994 | 11.928 |