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Рецепт Chloie’s Rustic Cherry Tart - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1. Slice and pit enough cherries for two cups
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		cherries
42.32g 		sugar
16.67g 		flour
5.21g 		ginger
0.04g 		lemon juice
5.08g 		made pie crust
37.5g 		milk
10.0g 		sugar
2.1g 		Всего в порции Всего в рецепте
Protein (g) 0.45 0.0 0.54 0.0 0.02 2.07 0.32 0.0 3.4 20.4
Total Fat (g) 0.08 0.0 0.05 0.0 0.0 10.78 0.33 0.0 11.24 67.44
Carbohydrates (g) 6.78 16.66 3.97 0.01 0.44 17.55 0.45 2.1 47.96 287.76
Ash (g) 0.2 0.0 0.02 0.0 0.01 0.44 0.07 0.0 0.75 4.5
Calories (kcal) 26.662 64.5 18.958 0.031 1.271 175.5 6.0 8.127 301.049 1806.294
Starch (g) 0.0 н/д н/д н/д н/д 15.64 н/д н/д 15.64 93.84
Sucrose (g) 0.06 н/д н/д н/д н/д н/д 0.0 н/д 0.06 0.36
Glucose (dextrose) (g) 2.79 н/д н/д н/д н/д н/д 0.0 н/д 2.79 16.74
Fructose (g) 2.27 н/д н/д н/д н/д н/д 0.0 н/д 2.27 13.62
Lactose (g) 0.0 н/д н/д н/д н/д н/д 0.53 н/д 0.53 3.18
Maltose (g) 0.05 н/д н/д н/д н/д н/д 0.0 н/д 0.05 0.3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 34.81 0.01 0.62 0.03 4.61 6.67 8.83 0.0 55.58 333.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 5.43 16.65 0.01 0.0 0.12 н/д 0.53 2.1 24.84 149.04
Galactose (g) 0.25 н/д н/д н/д н/д н/д 0.0 н/д 0.25 1.5
Dietary Fiber (g) 0.9 0.0 0.1 0.0 0.0 0.5 0.0 0.0 1.6 9.6
Calcium (mg) 5.502 0.167 0.781 0.006 0.356 7.5 11.3 0.021 25.633 153.798
Iron (mg) 0.15 0.0 0.24 0.0 0.0 0.85 0.0 0.0 1.25 7.5
Magnesium (mg) 4.655 0.0 1.146 0.017 0.305 5.625 1.0 0.0 12.748 76.488
Phosphorus (mg) 8.887 0.0 5.625 0.013 0.305 25.5 9.1 0.0 49.43 296.58
Potassium (mg) 93.95 0.333 5.573 0.161 6.303 34.125 14.3 0.042 154.788 928.728
Sodium (mg) 0.0 0.0 0.104 0.005 0.051 132.375 4.0 0.0 136.535 819.21
Zinc (mg) 0.03 0.0 0.04 0.0 0.0 0.17 0.04 0.0 0.28 1.68
Copper (mg) 0.025 0.0 0.007 0.0 0.002 0.03 0.001 0.0 0.065 0.39
Manganese (mg) 0.03 0.0 0.035 0.0 0.001 0.18 0.0 0.0 0.246 1.476
Selenium (mcg) 0.0 0.1 1.8 0.0 0.0 1.7 0.4 0.0 3.9 23.4
Vitamin A, IU (IU) 27.085 0.0 0.0 0.0 1.017 н/д 10.2 0.0 38.301 229.806
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 2.8 0.0 2.8 16.8
Vitamin A, RAE (mcg_RAE) 1.27 0.0 0.0 0.0 0.051 н/д 2.8 0.0 4.12 24.72
Beta Carotene (mcg) 16.082 0.0 0.0 0.0 0.153 н/д 0.5 0.0 16.734 100.404
Vitamin E (mg) 0.03 0.0 0.0 0.0 0.01 0.47 0.01 0.0 0.51 3.06
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 4.0 н/д 4.0 24.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 35.972 0.0 0.938 0.0 0.458 н/д 0.0 0.0 37.367 224.202
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д н/д 0.05 0.0 н/д 0.05 0.3
Tocopherol, gamma (mg) 0.02 н/д 0.02 н/д н/д 3.22 0.0 н/д 3.26 19.56
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д н/д 0.95 0.0 н/д 0.95 5.7
Vitamin C (mg) 3.0 0.0 0.0 0.0 2.3 н/д 0.0 0.0 5.3 31.8
Thiamin (mg) 0.013 0.0 0.041 0.0 0.002 0.086 0.004 0.0 0.146 0.876
Riboflavin (mg) 0.013 0.003 0.026 0.0 0.001 0.053 0.018 0.0 0.113 0.678
Niacin (mg) 0.063 0.0 0.307 0.0 0.005 0.938 0.011 0.0 1.325 7.95
Pantothenic acid (mg) 0.085 0.0 0.023 0.0 0.005 0.135 0.036 0.0 0.284 1.704
Vitamin B-6 (mg) 0.021 0.0 0.002 0.0 0.003 0.019 0.004 0.0 0.049 0.294
Folate (mcg) 1.693 0.0 9.531 0.004 0.661 28.875 0.5 0.0 41.264 247.584
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.04 0.0 0.04 0.24
Choline (mg) 2.6 0.0 0.5 0.0 0.3 н/д 1.4 0.0 4.8 28.8
Folic acid (mcg) 0.0 0.0 8.021 0.0 0.0 18.0 0.0 0.0 26.021 156.126
Tryptophan (g) 0.004 н/д 0.007 0.0 н/д 0.019 0.008 н/д 0.038 0.228
Threonine (g) 0.008 н/д 0.015 0.0 н/д 0.041 0.014 н/д 0.078 0.468
Isoleucine (g) 0.008 н/д 0.019 0.0 н/д 0.075 0.017 н/д 0.119 0.714
Leucine (g) 0.013 н/д 0.037 0.0 н/д 0.143 0.027 н/д 0.219 1.314
Lysine (g) 0.013 н/д 0.012 0.0 н/д 0.053 0.014 н/д 0.091 0.546
Methionine (g) 0.004 н/д 0.009 0.0 н/д 0.03 0.008 н/д 0.052 0.312
Cystine (g) 0.004 н/д 0.011 0.0 н/д 0.041 0.002 н/д 0.059 0.354
Phenylalanine (g) 0.008 н/д 0.027 0.0 н/д 0.094 0.015 н/д 0.144 0.864
Tyrosine (g) 0.004 н/д 0.016 0.0 н/д 0.038 0.015 н/д 0.073 0.438
Valine (g) 0.008 н/д 0.022 0.0 н/д 0.094 0.019 н/д 0.143 0.858
Arginine (g) 0.008 н/д 0.022 0.0 н/д 0.075 0.008 н/д 0.113 0.678
Histidine (g) 0.008 н/д 0.012 0.0 н/д 0.038 0.008 н/д 0.066 0.396
Alanine (g) 0.013 н/д 0.017 0.0 н/д 0.064 0.01 н/д 0.104 0.624
Aspartic acid (g) 0.241 н/д 0.023 0.0 н/д 0.098 0.024 н/д 0.386 2.316
Glutamic acid (g) 0.034 н/д 0.181 0.0 н/д 0.69 0.065 н/д 0.97 5.82
Glycine (g) 0.008 н/д 0.019 0.0 н/д 0.079 0.008 н/д 0.115 0.69
Proline (g) 0.017 н/д 0.063 0.0 н/д 0.266 0.034 н/д 0.38 2.28
Serine (g) 0.013 н/д 0.027 0.0 н/д 0.101 0.011 н/д 0.152 0.912
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 н/д 1.0 0.0 1.0 6.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.017 0.0 0.008 0.0 0.0 3.049 0.187 0.0 3.261 19.566
Phytosterols (mg) 5.078 н/д н/д 0.006 н/д н/д н/д н/д 5.084 30.504
Monounsaturated Fat (g) 0.021 0.0 0.005 0.0 0.0 5.434 0.081 0.0 5.541 33.246
Polyunsaturated (g) 0.021 0.0 0.021 0.0 0.0 1.324 0.02 0.0 1.386 8.316