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Рецепт Chix Scarpariello - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3cs large hot cherry peppers(jar)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 400 		chicken thigh
111.98g 		olive oil
6.48g 		onion
51.03g 		peppers
37.19g 		garlic
5.92g 		wine
94.4g 		chicken stock
283.91g 		parsley
9.12g 		Всего в порции Всего в рецепте
Protein (g) 19.34 0.0 0.56 0.32 0.38 0.07 2.84 0.27 23.77 9508.0
Total Fat (g) 17.08 6.48 0.05 0.06 0.03 0.0 0.28 0.07 24.06 9624.0
Carbohydrates (g) 0.0 0.0 4.77 1.73 1.96 2.57 1.14 0.58 12.73 5092.0
Ash (g) 0.91 0.0 0.18 0.16 0.09 0.23 1.99 0.2 3.75 1500.0
Calories (kcal) 236.278 57.283 20.412 7.439 8.82 78.352 19.873 3.283 431.74 172696.0
Starch (g) н/д н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.51 0.04 н/д н/д н/д н/д 0.55 220.0
Glucose (dextrose) (g) н/д н/д 1.01 0.43 н/д н/д н/д н/д 1.44 576.0
Fructose (g) н/д н/д 0.66 0.42 н/д н/д н/д н/д 1.07 428.0
Lactose (g) н/д н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 9.8 0.0 0.0 9.8 3920.0
Water (g) 75.79 0.0 45.47 34.92 3.47 81.73 277.66 8.0 527.04 210816.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 2.16 0.89 0.06 0.75 0.0 0.08 3.94 1576.0
Galactose (g) н/д н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.9 0.6 0.1 0.0 1.1 0.3 3.1 1240.0
Calcium (mg) 11.198 0.065 11.737 3.719 10.714 7.552 17.034 12.586 74.605 29842.0
Iron (mg) 1.11 0.04 0.11 0.13 0.1 0.35 0.57 0.57 2.96 1184.0
Magnesium (mg) 22.396 0.0 5.103 3.719 1.48 10.384 2.839 4.56 50.481 20192.4
Phosphorus (mg) 162.371 0.0 14.798 7.439 9.057 18.88 36.908 5.29 254.742 101896.8
Potassium (mg) 215.002 0.065 74.502 65.09 23.737 93.456 227.125 50.525 749.501 299800.4
Sodium (mg) 85.105 0.13 2.041 1.116 1.006 4.72 448.571 5.107 547.796 219118.4
Zinc (mg) 1.79 0.0 0.09 0.05 0.07 0.12 0.2 0.1 2.41 964.0
Copper (mg) 0.067 0.0 0.02 0.026 0.018 0.009 0.085 0.014 0.24 96.0
Manganese (mg) 0.022 0.0 0.066 0.045 0.099 0.113 0.142 0.015 0.502 200.8
Selenium (mcg) 14.4 0.0 0.3 0.0 0.8 0.2 0.0 0.0 15.7 6280.0
Vitamin A, IU (IU) 166.85 0.0 1.021 137.619 0.533 0.0 0.0 768.269 1074.292 429716.8
Retinol (mcg) 45.912 0.0 0.0 0.0 0.0 0.0 0.0 0.0 45.912 18364.8
Vitamin A, RAE (mcg_RAE) 49.271 0.0 0.0 6.695 0.0 0.0 0.0 38.395 94.361 37744.4
Beta Carotene (mcg) 7.839 0.0 0.51 77.364 0.296 0.0 0.0 460.925 546.934 218773.6
Vitamin E (mg) 0.31 0.93 0.01 0.14 0.0 0.0 0.0 0.07 1.46 584.0
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 2.041 126.833 0.947 0.0 0.0 507.163 636.984 254793.6
Tocopherol, beta (mg) н/д 0.01 0.0 0.0 н/д н/д н/д 0.0 0.01 4.0
Tocopherol, gamma (mg) н/д 0.05 0.0 0.0 н/д н/д н/д 0.05 0.1 40.0
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 2.6 0.0 3.8 29.9 1.8 0.0 19.9 12.1 70.1 28040.0
Thiamin (mg) 0.067 0.0 0.026 0.022 0.012 0.009 0.0 0.008 0.145 58.0
Riboflavin (mg) 0.168 0.0 0.015 0.011 0.007 0.019 0.028 0.009 0.257 102.8
Niacin (mg) 6.081 0.0 0.061 0.179 0.041 0.16 1.448 0.119 8.09 3236.0
Pantothenic acid (mg) 1.153 0.0 0.061 0.037 0.036 0.038 0.028 0.036 1.39 556.0
Vitamin B-6 (mg) 0.291 0.0 0.061 0.082 0.073 0.047 0.028 0.008 0.591 236.4
Folate (mcg) 8.958 0.0 9.695 3.719 0.178 0.944 0.0 13.862 37.357 14942.8
Vitamin B-12 (mcg) 0.34 0.0 0.0 0.0 0.0 0.0 0.11 0.0 0.45 180.0
Choline (mg) 60.2 0.0 3.1 2.0 1.4 4.7 н/д 1.2 72.7 29080.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.213 0.0 0.005 0.004 0.004 н/д н/д 0.005 0.23 92.0
Threonine (g) 0.795 0.0 0.01 0.015 0.009 н/д н/д 0.011 0.841 336.4
Isoleucine (g) 0.963 0.0 0.005 0.007 0.013 н/д н/д 0.011 1.0 400.0
Leucine (g) 1.4 0.0 0.015 0.015 0.018 н/д н/д 0.018 1.467 586.8
Lysine (g) 1.568 0.0 0.02 0.015 0.016 н/д н/д 0.016 1.635 654.0
Methionine (g) 0.515 0.0 0.0 0.004 0.005 н/д н/д 0.004 0.527 210.8
Cystine (g) 0.258 0.0 0.0 0.004 0.004 н/д н/д 0.001 0.266 106.4
Phenylalanine (g) 0.75 0.0 0.015 0.033 0.011 н/д н/д 0.014 0.823 329.2
Tyrosine (g) 0.616 0.0 0.005 0.004 0.005 н/д н/д 0.007 0.637 254.8
Valine (g) 0.941 0.0 0.01 0.015 0.017 н/д н/д 0.016 0.998 399.2
Arginine (g) 1.221 0.0 0.051 0.011 0.037 н/д н/д 0.011 1.331 532.4
Histidine (g) 0.571 0.0 0.005 0.004 0.007 н/д н/д 0.005 0.592 236.8
Alanine (g) 1.131 0.0 0.01 0.015 0.008 н/д н/д 0.018 1.182 472.8
Aspartic acid (g) 1.724 0.0 0.046 0.078 0.029 н/д н/д 0.026 1.904 761.6
Glutamic acid (g) 2.822 0.0 0.133 0.071 0.048 н/д н/д 0.023 3.096 1238.4
Glycine (g) 1.277 0.0 0.015 0.011 0.012 н/д н/д 0.014 1.329 531.6
Proline (g) 0.952 0.0 0.005 0.007 0.006 н/д н/д 0.019 0.989 395.6
Serine (g) 0.661 0.0 0.01 0.019 0.011 н/д н/д 0.013 0.713 285.2
Cholesterol (mg) 94.063 0.0 0.0 0.0 0.0 0.0 0.0 0.0 94.063 37625.2
Trans Fat (g) 0.246 н/д н/д н/д н/д н/д н/д н/д 0.246 98.4
Saturated Fat (g) 4.916 0.895 0.02 0.022 0.005 0.0 0.085 0.012 5.956 2382.4
Phytosterols (mg) н/д 14.321 7.654 3.347 н/д н/д н/д 0.456 25.779 10311.6
Monounsaturated Fat (g) 7.29 4.728 0.005 0.004 0.001 0.0 0.142 0.027 12.196 4878.4
Polyunsaturated (g) 3.785 0.682 0.01 0.022 0.015 0.0 0.057 0.011 4.582 1832.8