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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. Matzo Meal, or possibly All-Purpose Flour
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		russet potatoes
151.2g 		onion
16.5g 		eggs
16.43g 		chives
4.0g 		salt
2.0g 		pepper
0.18g 		corn oil
24.22g 		salmon
28.35g 		caviar
14.18g 		Всего в порции Всего в рецепте
Protein (g) 3.24 0.18 2.07 0.07 0.0 0.02 0.0 5.79 3.49 14.85 89.1
Total Fat (g) 0.12 0.02 1.63 0.0 0.0 0.01 24.22 3.8 2.54 32.34 194.04
Carbohydrates (g) 27.32 1.54 0.13 0.23 0.0 0.11 0.0 0.0 0.57 29.9 179.4
Ash (g) 1.71 0.06 0.14 0.03 2.0 0.01 0.0 0.32 0.92 5.18 31.08
Calories (kcal) 119.445 6.6 23.49 1.0 0.0 0.446 214.12 58.968 35.721 459.79 2758.74
Starch (g) 23.98 0.0 н/д н/д н/д н/д н/д н/д н/д 23.98 143.88
Sucrose (g) 0.2 0.16 0.02 н/д н/д н/д н/д н/д н/д 0.38 2.28
Glucose (dextrose) (g) 0.38 0.33 0.03 н/д н/д н/д н/д н/д н/д 0.74 4.44
Fructose (g) 0.35 0.21 0.02 н/д н/д н/д н/д н/д н/д 0.58 3.48
Lactose (g) 0.0 0.0 0.02 н/д н/д н/д н/д н/д н/д 0.02 0.12
Maltose (g) 0.0 0.0 0.02 н/д н/д н/д н/д н/д н/д 0.02 0.12
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 118.81 14.7 12.46 3.67 0.0 0.02 0.0 18.4 6.73 174.8 1048.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.94 0.7 0.13 0.08 0.0 0.0 0.0 н/д 0.0 1.85 11.1
Galactose (g) 0.0 0.0 0.02 н/д н/д н/д н/д н/д н/д 0.02 0.12
Dietary Fiber (g) 2.0 0.3 0.0 0.1 0.0 0.0 0.0 0.0 0.0 2.4 14.4
Calcium (mg) 19.656 3.795 8.706 2.44 0.48 0.765 0.0 2.552 38.981 77.374 464.244
Iron (mg) 1.3 0.03 0.3 0.08 0.01 0.05 0.0 0.1 1.68 3.55 21.3
Magnesium (mg) 34.775 1.65 1.971 0.8 0.02 0.34 0.0 7.655 42.525 89.735 538.41
Phosphorus (mg) 83.158 4.785 31.375 1.32 0.0 0.303 0.0 68.04 50.463 239.444 1436.664
Potassium (mg) 630.49 24.09 22.012 10.4 0.16 2.203 0.0 102.911 25.657 817.922 4907.532
Sodium (mg) 7.56 0.66 22.997 0.16 775.16 0.077 0.0 16.727 212.625 1035.966 6215.796
Zinc (mg) 0.44 0.03 0.18 0.02 0.0 0.0 0.0 0.1 0.13 0.91 5.46
Copper (mg) 0.151 0.007 0.016 0.002 0.001 0.002 0.0 0.014 0.016 0.209 1.254
Manganese (mg) 0.242 0.021 0.007 0.005 0.002 0.01 н/д 0.003 0.007 0.297 1.782
Selenium (mcg) 0.6 0.1 5.2 0.0 0.0 0.0 0.0 6.8 9.3 22.0 132.0
Vitamin A, IU (IU) 1.512 0.33 79.998 160.0 0.0 0.523 0.0 14.175 128.284 384.822 2308.932
Retinol (mcg) 0.0 0.0 22.833 0.0 0.0 0.0 0.0 н/д 38.414 61.247 367.482
Vitamin A, RAE (mcg_RAE) 0.0 0.0 22.997 8.0 0.0 0.026 0.0 н/д 38.414 69.438 416.628
Beta Carotene (mcg) 0.0 0.165 1.643 96.0 0.0 0.273 0.0 н/д 0.0 98.081 588.486
Vitamin E (mg) 0.02 0.0 0.16 0.01 0.0 0.0 3.46 1.01 0.27 4.93 29.58
Vitamin D (IU) н/д н/д 5.749 н/д н/д н/д н/д н/д 32.886 38.635 231.81
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.011 0.0 н/д 0.0 0.011 0.066
Lutein + zeaxanthin (mcg) 7.56 0.66 54.372 36.64 0.0 0.359 0.0 н/д 91.854 191.445 1148.67
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д н/д 0.0 н/д 0.0 н/д 0.01 0.06
Tocopherol, gamma (mg) 0.0 0.0 0.08 н/д н/д 0.01 н/д 0.09 н/д 0.18 1.08
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д н/д 0.0 н/д 0.01 н/д 0.02 0.12
Vitamin C (mg) 8.6 1.2 0.0 1.8 0.0 0.0 0.0 1.1 0.0 12.8 76.8
Thiamin (mg) 0.121 0.008 0.011 0.003 0.0 0.0 0.0 0.06 0.027 0.23 1.38
Riboflavin (mg) 0.045 0.005 0.079 0.006 0.0 0.0 0.0 0.045 0.088 0.268 1.608
Niacin (mg) 1.572 0.02 0.011 0.008 0.0 0.002 0.0 2.458 0.017 4.089 24.534
Pantothenic acid (mg) 0.454 0.02 0.237 0.002 0.0 н/д 0.0 0.439 0.496 1.648 9.888
Vitamin B-6 (mg) 0.529 0.02 0.023 0.002 0.0 0.001 0.0 0.181 0.045 0.802 4.812
Folate (mcg) 21.168 3.135 7.721 0.56 0.0 0.018 0.0 7.371 7.088 47.059 282.354
Vitamin B-12 (mcg) 0.0 0.0 0.21 0.0 0.0 0.0 0.0 0.92 2.84 3.96 23.76
Choline (mg) 19.1 1.0 41.2 0.2 0.0 0.0 0.0 22.3 69.6 153.4 920.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.03 0.002 0.028 н/д 0.0 н/д 0.0 0.06 0.045 0.165 0.99
Threonine (g) 0.091 0.003 0.092 н/д 0.0 н/д 0.0 0.244 0.179 0.608 3.648
Isoleucine (g) 0.091 0.002 0.11 н/д 0.0 н/д 0.0 0.275 0.147 0.625 3.75
Leucine (g) 0.136 0.005 0.179 н/д 0.0 н/д 0.0 0.459 0.302 1.081 6.486
Lysine (g) 0.151 0.007 0.149 н/д 0.0 н/д 0.0 0.53 0.259 1.097 6.582
Methionine (g) 0.045 0.0 0.062 н/д 0.0 н/д 0.0 0.179 0.092 0.379 2.274
Cystine (g) 0.03 0.0 0.044 н/д 0.0 н/д 0.0 0.062 0.064 0.201 1.206
Phenylalanine (g) 0.272 0.005 0.112 н/д 0.0 н/д 0.0 0.241 0.152 0.781 4.686
Tyrosine (g) 0.06 0.002 0.082 н/д 0.0 н/д 0.0 0.215 0.137 0.497 2.982
Valine (g) 0.151 0.003 0.141 н/д 0.0 н/д 0.0 0.315 0.179 0.789 4.734
Arginine (g) 0.136 0.017 0.135 н/д 0.0 н/д 0.0 0.346 0.225 0.859 5.154
Histidine (g) 0.06 0.002 0.051 н/д 0.0 н/д 0.0 0.156 0.092 0.361 2.166
Alanine (g) 0.076 0.003 0.122 н/д 0.0 н/д 0.0 0.36 0.234 0.794 4.764
Aspartic acid (g) 0.756 0.015 0.218 н/д 0.0 н/д 0.0 0.576 0.339 1.904 11.424
Glutamic acid (g) 0.559 0.043 0.276 н/д 0.0 н/д 0.0 0.802 0.515 2.195 13.17
Glycine (g) 0.076 0.005 0.071 н/д 0.0 н/д 0.0 0.272 0.105 0.528 3.168
Proline (g) 0.091 0.002 0.084 н/д 0.0 н/д 0.0 0.204 0.17 0.55 3.3
Serine (g) 0.106 0.003 0.159 н/д 0.0 н/д 0.0 0.255 0.269 0.793 4.758
Cholesterol (mg) 0.0 0.0 69.485 0.0 0.0 0.0 0.0 15.593 83.349 168.426 1010.556
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.07 н/д н/д 0.07 0.42
Saturated Fat (g) 0.03 0.007 0.509 0.001 0.0 0.002 3.137 0.865 0.576 5.125 30.75
Phytosterols (mg) 7.56 2.475 н/д н/д 0.0 0.161 234.466 н/д н/д 244.662 1467.972
Monounsaturated Fat (g) 0.0 0.002 0.626 0.0 0.0 0.002 6.68 1.069 0.656 9.035 54.21
Polyunsaturated (g) 0.06 0.003 0.223 0.002 0.0 0.002 13.244 1.103 1.05 15.688 94.128