Рецепт Chive & Onion Hash Brown Potatoes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3/4 cup half-and-half cream
1/2 cup spreadable chive and onion cream cheese
1 packages (20 ounces each) refrigerated shredded hash brown potatoes
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		onion
9.0g 		salt
3.0g 		pepper
0.53g 		swiss cheese
108.0g 		chives
9.0g 		butter
14.2g 		Всего в порции Всего в рецепте
Protein (g) 0.1 0.0 0.06 29.08 0.16 0.12 29.52 29.52
Total Fat (g) 0.01 0.0 0.02 30.02 0.01 11.52 41.58 41.58
Carbohydrates (g) 0.84 0.0 0.34 5.81 0.51 0.01 7.51 7.51
Ash (g) 0.03 2.99 0.02 2.99 0.06 0.3 6.4 6.4
Calories (kcal) 3.6 0.0 1.352 410.4 2.25 101.814 519.416 519.416
Starch (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.09 н/д н/д 0.15 н/д н/д 0.24 0.24
Glucose (dextrose) (g) 0.18 н/д н/д 0.52 н/д н/д 0.7 0.7
Fructose (g) 0.12 н/д н/д н/д н/д н/д 0.12 0.12
Lactose (g) 0.0 н/д н/д 0.06 н/д н/д 0.06 0.06
Maltose (g) 0.0 н/д н/д 0.67 н/д н/д 0.67 0.67
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 8.02 0.01 0.06 40.09 8.26 2.25 58.69 58.69
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.38 0.0 0.0 1.43 0.19 0.01 2.01 2.01
Galactose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.1 0.0 0.3 0.0 0.6 0.6
Calcium (mg) 2.07 0.72 2.316 854.28 5.49 3.408 868.284 868.284
Iron (mg) 0.02 0.01 0.15 0.22 0.17 0.0 0.57 0.57
Magnesium (mg) 0.9 0.03 1.028 41.04 1.8 0.284 45.082 45.082
Phosphorus (mg) 2.61 0.0 0.917 612.36 2.97 3.408 622.265 622.265
Potassium (mg) 13.14 0.24 6.673 83.16 23.4 3.408 130.021 130.021
Sodium (mg) 0.36 1162.74 0.233 207.36 0.36 81.792 1452.845 1452.845
Zinc (mg) 0.02 0.0 0.01 4.71 0.04 0.01 4.79 4.79
Copper (mg) 0.004 0.001 0.006 0.043 0.005 0.0 0.059 0.059
Manganese (mg) 0.012 0.003 0.03 0.011 0.012 0.0 0.067 0.067
Selenium (mcg) 0.0 0.0 0.0 19.7 0.0 0.1 19.9 19.9
Vitamin A, IU (IU) 0.18 0.0 1.585 896.4 360.0 354.858 1613.023 1613.023
Retinol (mcg) 0.0 0.0 0.0 231.12 0.0 95.282 326.402 326.402
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.08 237.6 18.0 97.128 352.808 352.808
Beta Carotene (mcg) 0.09 0.0 0.827 75.6 216.0 22.436 314.953 314.953
Vitamin E (mg) 0.0 0.0 0.0 0.41 0.02 0.33 0.76 0.76
Vitamin D (IU) н/д н/д н/д 47.52 н/д 7.952 55.472 55.472
Lycopene (mcg) 0.0 0.0 0.032 0.0 0.0 0.0 0.032 0.032
Lutein + zeaxanthin (mcg) 0.36 0.0 1.087 0.0 82.44 0.0 83.887 83.887
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д 0.02 0.03 н/д 0.0 0.06 0.06
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.7 0.0 0.1 0.0 4.1 0.0 4.9 4.9
Thiamin (mg) 0.005 0.0 0.001 0.065 0.006 0.001 0.078 0.078
Riboflavin (mg) 0.003 0.0 0.001 0.324 0.013 0.004 0.345 0.345
Niacin (mg) 0.011 0.0 0.006 0.097 0.018 0.006 0.138 0.138
Pantothenic acid (mg) 0.011 0.0 н/д 0.464 0.005 0.016 0.496 0.496
Vitamin B-6 (mg) 0.011 0.0 0.002 0.086 0.005 0.0 0.104 0.104
Folate (mcg) 1.71 0.0 0.053 6.48 1.26 0.426 9.929 9.929
Vitamin B-12 (mcg) 0.0 0.0 0.0 3.61 0.0 0.02 3.63 3.63
Choline (mg) 0.5 0.0 0.1 16.7 0.4 2.7 20.4 20.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.0 н/д 0.432 н/д 0.001 0.434 0.434
Threonine (g) 0.002 0.0 н/д 1.123 н/д 0.006 1.131 1.131
Isoleucine (g) 0.001 0.0 н/д 1.663 н/д 0.007 1.671 1.671
Leucine (g) 0.003 0.0 н/д 3.197 н/д 0.011 3.211 3.211
Lysine (g) 0.004 0.0 н/д 2.797 н/д 0.01 2.811 2.811
Methionine (g) 0.0 0.0 н/д 0.842 н/д 0.003 0.845 0.845
Cystine (g) 0.0 0.0 н/д 0.313 н/д 0.001 0.315 0.315
Phenylalanine (g) 0.003 0.0 н/д 1.793 н/д 0.006 1.801 1.801
Tyrosine (g) 0.001 0.0 н/д 1.825 н/д 0.006 1.832 1.832
Valine (g) 0.002 0.0 н/д 2.311 н/д 0.009 2.322 2.322
Arginine (g) 0.009 0.0 н/д 1.004 н/д 0.004 1.018 1.018
Histidine (g) 0.001 0.0 н/д 1.156 н/д 0.003 1.159 1.159
Alanine (g) 0.002 0.0 н/д 0.983 н/д 0.004 0.989 0.989
Aspartic acid (g) 0.008 0.0 н/д 1.696 н/д 0.009 1.712 1.712
Glutamic acid (g) 0.023 0.0 н/д 6.156 н/д 0.026 6.205 6.205
Glycine (g) 0.003 0.0 н/д 0.551 н/д 0.003 0.556 0.556
Proline (g) 0.001 0.0 н/д 3.985 н/д 0.011 3.997 3.997
Serine (g) 0.002 0.0 н/д 1.771 н/д 0.007 1.78 1.78
Cholesterol (mg) 0.0 0.0 0.0 99.36 0.0 30.53 129.89 129.89
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.004 0.0 0.005 19.202 0.002 7.295 26.508 26.508
Phytosterols (mg) 1.35 0.0 0.488 н/д н/д н/д 1.838 1.838
Monounsaturated Fat (g) 0.001 0.0 0.005 7.852 0.001 2.985 10.844 10.844
Polyunsaturated (g) 0.002 0.0 0.006 1.048 0.004 0.432 1.491 1.491