Рецепт Chive & Onion Hash Brown Potatoes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	onion 9.0g	salt 3.0g	pepper 0.53g	swiss cheese 108.0g	chives 9.0g	butter 14.2g	Всего в порции	Всего в рецепте
Protein (g)	0.1	0.0	0.06	29.08	0.16	0.12	29.52	29.52
Total Fat (g)	0.01	0.0	0.02	30.02	0.01	11.52	41.58	41.58
Carbohydrates (g)	0.84	0.0	0.34	5.81	0.51	0.01	7.51	7.51
Ash (g)	0.03	2.99	0.02	2.99	0.06	0.3	6.4	6.4
Calories (kcal)	3.6	0.0	1.352	410.4	2.25	101.814	519.416	519.416
Starch (g)	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.09	н/д	н/д	0.15	н/д	н/д	0.24	0.24
Glucose (dextrose) (g)	0.18	н/д	н/д	0.52	н/д	н/д	0.7	0.7
Fructose (g)	0.12	н/д	н/д	н/д	н/д	н/д	0.12	0.12
Lactose (g)	0.0	н/д	н/д	0.06	н/д	н/д	0.06	0.06
Maltose (g)	0.0	н/д	н/д	0.67	н/д	н/д	0.67	0.67
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	8.02	0.01	0.06	40.09	8.26	2.25	58.69	58.69
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.38	0.0	0.0	1.43	0.19	0.01	2.01	2.01
Galactose (g)	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.2	0.0	0.1	0.0	0.3	0.0	0.6	0.6
Calcium (mg)	2.07	0.72	2.316	854.28	5.49	3.408	868.284	868.284
Iron (mg)	0.02	0.01	0.15	0.22	0.17	0.0	0.57	0.57
Magnesium (mg)	0.9	0.03	1.028	41.04	1.8	0.284	45.082	45.082
Phosphorus (mg)	2.61	0.0	0.917	612.36	2.97	3.408	622.265	622.265
Potassium (mg)	13.14	0.24	6.673	83.16	23.4	3.408	130.021	130.021
Sodium (mg)	0.36	1162.74	0.233	207.36	0.36	81.792	1452.845	1452.845
Zinc (mg)	0.02	0.0	0.01	4.71	0.04	0.01	4.79	4.79
Copper (mg)	0.004	0.001	0.006	0.043	0.005	0.0	0.059	0.059
Manganese (mg)	0.012	0.003	0.03	0.011	0.012	0.0	0.067	0.067
Selenium (mcg)	0.0	0.0	0.0	19.7	0.0	0.1	19.9	19.9
Vitamin A, IU (IU)	0.18	0.0	1.585	896.4	360.0	354.858	1613.023	1613.023
Retinol (mcg)	0.0	0.0	0.0	231.12	0.0	95.282	326.402	326.402
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.08	237.6	18.0	97.128	352.808	352.808
Beta Carotene (mcg)	0.09	0.0	0.827	75.6	216.0	22.436	314.953	314.953
Vitamin E (mg)	0.0	0.0	0.0	0.41	0.02	0.33	0.76	0.76
Vitamin D (IU)	н/д	н/д	н/д	47.52	н/д	7.952	55.472	55.472
Lycopene (mcg)	0.0	0.0	0.032	0.0	0.0	0.0	0.032	0.032
Lutein + zeaxanthin (mcg)	0.36	0.0	1.087	0.0	82.44	0.0	83.887	83.887
Tocopherol, beta (mg)	0.0	н/д	0.0	0.0	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	н/д	0.02	0.03	н/д	0.0	0.06	0.06
Tocopherol, delta (mg)	0.0	н/д	0.0	0.0	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.7	0.0	0.1	0.0	4.1	0.0	4.9	4.9
Thiamin (mg)	0.005	0.0	0.001	0.065	0.006	0.001	0.078	0.078
Riboflavin (mg)	0.003	0.0	0.001	0.324	0.013	0.004	0.345	0.345
Niacin (mg)	0.011	0.0	0.006	0.097	0.018	0.006	0.138	0.138
Pantothenic acid (mg)	0.011	0.0	н/д	0.464	0.005	0.016	0.496	0.496
Vitamin B-6 (mg)	0.011	0.0	0.002	0.086	0.005	0.0	0.104	0.104
Folate (mcg)	1.71	0.0	0.053	6.48	1.26	0.426	9.929	9.929
Vitamin B-12 (mcg)	0.0	0.0	0.0	3.61	0.0	0.02	3.63	3.63
Choline (mg)	0.5	0.0	0.1	16.7	0.4	2.7	20.4	20.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.001	0.0	н/д	0.432	н/д	0.001	0.434	0.434
Threonine (g)	0.002	0.0	н/д	1.123	н/д	0.006	1.131	1.131
Isoleucine (g)	0.001	0.0	н/д	1.663	н/д	0.007	1.671	1.671
Leucine (g)	0.003	0.0	н/д	3.197	н/д	0.011	3.211	3.211
Lysine (g)	0.004	0.0	н/д	2.797	н/д	0.01	2.811	2.811
Methionine (g)	0.0	0.0	н/д	0.842	н/д	0.003	0.845	0.845
Cystine (g)	0.0	0.0	н/д	0.313	н/д	0.001	0.315	0.315
Phenylalanine (g)	0.003	0.0	н/д	1.793	н/д	0.006	1.801	1.801
Tyrosine (g)	0.001	0.0	н/д	1.825	н/д	0.006	1.832	1.832
Valine (g)	0.002	0.0	н/д	2.311	н/д	0.009	2.322	2.322
Arginine (g)	0.009	0.0	н/д	1.004	н/д	0.004	1.018	1.018
Histidine (g)	0.001	0.0	н/д	1.156	н/д	0.003	1.159	1.159
Alanine (g)	0.002	0.0	н/д	0.983	н/д	0.004	0.989	0.989
Aspartic acid (g)	0.008	0.0	н/д	1.696	н/д	0.009	1.712	1.712
Glutamic acid (g)	0.023	0.0	н/д	6.156	н/д	0.026	6.205	6.205
Glycine (g)	0.003	0.0	н/д	0.551	н/д	0.003	0.556	0.556
Proline (g)	0.001	0.0	н/д	3.985	н/д	0.011	3.997	3.997
Serine (g)	0.002	0.0	н/д	1.771	н/д	0.007	1.78	1.78
Cholesterol (mg)	0.0	0.0	0.0	99.36	0.0	30.53	129.89	129.89
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.004	0.0	0.005	19.202	0.002	7.295	26.508	26.508
Phytosterols (mg)	1.35	0.0	0.488	н/д	н/д	н/д	1.838	1.838
Monounsaturated Fat (g)	0.001	0.0	0.005	7.852	0.001	2.985	10.844	10.844
Polyunsaturated (g)	0.002	0.0	0.006	1.048	0.004	0.432	1.491	1.491