Рецепт Chive Omelet With Aged Cheddar Sausage, Bacon Roast Apples And Roesti Potatoes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	pork 33.17g	bacon 14.18g	cheddar cheese 14.18g	salt 0.75g	pepper 0.26g	fennel 0.16g	nutmeg 0.56g	apple 81.9g	bacon 43.5g	potato 69.19g	onion salt 7.39g	egg 33.0g	butter 3.55g	Всего в порции	Всего в рецепте
Protein (g)	7.23	1.64	3.53	0.0	0.03	0.0	0.0	0.21	5.05	1.4	0.84	4.15	0.03	24.11	96.44
Total Fat (g)	2.15	6.38	4.7	0.0	0.01	0.0	0.56	0.14	19.59	0.06	0.16	3.28	2.88	39.91	159.64
Carbohydrates (g)	0.0	0.09	0.18	0.0	0.17	0.01	0.0	11.31	0.29	12.09	4.71	0.25	0.0	29.11	116.44
Ash (g)	0.33	0.36	0.56	0.75	0.01	0.0	0.0	0.16	1.09	0.75	1.03	0.28	0.07	5.38	21.52
Calories (kcal)	50.418	64.922	57.125	0.0	0.669	0.051	4.973	42.588	199.23	53.274	23.582	47.19	25.454	569.475	2277.9
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.04	н/д	10.68	н/д	н/д	н/д	10.72	42.88
Sucrose (g)	н/д	н/д	0.03	н/д	н/д	н/д	н/д	1.7	н/д	0.12	н/д	0.04	н/д	1.88	7.52
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	1.99	н/д	0.23	н/д	0.07	н/д	2.29	9.16
Fructose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	4.83	н/д	0.19	н/д	0.04	н/д	5.06	20.24
Lactose (g)	н/д	н/д	0.03	н/д	н/д	н/д	н/д	0.0	н/д	0.0	н/д	0.04	н/д	0.07	0.28
Maltose (g)	н/д	н/д	0.02	н/д	н/д	н/д	н/д	0.0	н/д	0.0	н/д	0.04	н/д	0.06	0.24
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	23.88	5.7	5.21	0.0	0.03	0.15	0.0	70.07	17.49	54.89	0.67	25.03	0.56	203.67	814.68
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.07	0.0	0.0	н/д	0.0	8.51	0.0	0.54	2.65	0.25	0.0	12.03	48.12
Galactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.0	н/д	0.04	н/д	0.04	0.16
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.1	0.0	0.0	2.0	0.0	1.5	2.1	0.0	0.0	5.6	22.4
Calcium (mg)	1.658	0.851	102.202	0.18	1.147	0.08	0.0	4.914	2.61	8.303	43.394	17.49	0.852	183.681	734.724
Iron (mg)	0.26	0.07	0.1	0.0	0.08	0.0	0.0	0.1	0.21	0.54	0.58	0.6	0.0	2.53	10.12
Magnesium (mg)	7.297	1.701	3.969	0.008	0.509	0.028	0.0	4.095	5.22	15.913	14.489	3.96	0.071	57.26	229.04
Phosphorus (mg)	68.661	26.649	72.576	0.0	0.454	0.082	0.0	9.009	81.78	39.437	29.718	63.03	0.852	392.248	1568.992
Potassium (mg)	139.644	29.484	13.892	0.06	3.305	0.678	0.0	87.633	90.48	291.279	324.383	44.22	0.852	1025.909	4103.636
Sodium (mg)	14.926	118.078	88.027	290.685	0.116	0.085	0.0	0.819	362.355	4.151	106.082	46.2	20.448	1051.972	4207.888
Zinc (mg)	0.56	0.17	0.44	0.0	0.0	0.0	0.0	0.03	0.51	0.2	0.2	0.37	0.0	2.49	9.96
Copper (mg)	0.02	0.01	0.004	0.0	0.003	0.0	н/д	0.025	0.03	0.076	0.042	0.033	0.0	0.244	0.976
Manganese (mg)	0.003	0.003	0.001	0.001	0.015	0.0	н/д	0.033	0.009	0.104	н/д	0.013	0.0	0.182	0.728
Selenium (mcg)	11.7	2.9	2.0	0.0	0.0	0.0	0.0	0.0	8.8	0.2	1.1	10.5	0.0	37.2	148.8
Vitamin A, IU (IU)	2.322	5.245	142.034	0.0	0.785	0.219	0.0	44.226	16.095	1.384	145.041	160.71	88.715	606.775	2427.1
Retinol (mcg)	0.663	1.559	36.572	0.0	0.0	0.0	0.0	0.0	4.785	0.0	0.0	45.87	23.821	113.27	453.08
Vitamin A, RAE (mcg_RAE)	0.663	1.559	37.564	0.0	0.039	0.011	0.0	2.457	4.785	0.0	7.245	46.2	24.282	124.806	499.224
Beta Carotene (mcg)	0.0	0.0	12.049	0.0	0.41	н/д	0.0	22.113	0.0	0.692	87.01	3.3	5.609	131.182	524.728
Vitamin E (mg)	0.06	0.04	0.04	0.0	0.0	н/д	0.0	0.15	0.12	0.01	0.41	0.32	0.08	1.23	4.92
Vitamin D (IU)	н/д	н/д	1.701	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	11.55	1.988	15.239	60.956
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.016	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.016	0.064
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.538	н/д	0.0	23.751	0.0	5.535	375.243	109.23	0.0	514.297	2057.188
Tocopherol, beta (mg)	н/д	0.0	н/д	н/д	0.0	н/д	н/д	0.0	0.01	0.0	н/д	0.01	0.0	0.02	0.08
Tocopherol, gamma (mg)	н/д	0.01	0.0	н/д	0.01	н/д	н/д	0.0	0.03	0.0	н/д	0.17	0.0	0.22	0.88
Tocopherol, delta (mg)	н/д	0.0	0.0	н/д	0.0	н/д	н/д	0.0	0.0	0.0	н/д	0.01	0.0	0.01	0.04
Vitamin C (mg)	0.1	0.0	0.0	0.0	0.1	0.0	0.0	3.8	0.0	13.6	6.4	0.0	0.0	24.0	96.0
Thiamin (mg)	0.285	0.04	0.004	0.0	0.0	0.0	0.0	0.016	0.122	0.055	0.033	0.023	0.0	0.579	2.316
Riboflavin (mg)	0.09	0.016	0.054	0.0	0.001	0.0	0.0	0.025	0.048	0.021	0.037	0.158	0.001	0.449	1.796
Niacin (mg)	1.672	0.543	0.011	0.0	0.003	0.001	0.0	0.074	1.666	0.726	0.343	0.023	0.001	5.064	20.256
Pantothenic acid (mg)	0.255	0.074	0.058	0.0	н/д	0.0	0.0	0.049	0.226	0.208	н/д	0.475	0.004	1.35	5.4
Vitamin B-6 (mg)	0.156	0.03	0.01	0.0	0.001	0.0	0.0	0.033	0.091	0.208	0.034	0.046	0.0	0.608	2.432
Folate (mcg)	2.322	0.284	2.552	0.0	0.026	0.044	0.0	2.457	0.87	11.07	7.91	15.51	0.107	43.151	172.604
Vitamin B-12 (mcg)	0.18	0.1	0.12	0.0	0.0	0.0	0.0	0.0	0.3	0.0	0.0	0.43	0.01	1.12	4.48
Choline (mg)	н/д	6.6	2.3	0.0	0.0	н/д	н/д	2.8	20.3	8.4	9.0	82.9	0.7	133.0	532.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.093	0.014	0.045	0.0	н/д	н/д	0.0	0.0	0.044	0.021	н/д	0.056	0.0	0.273	1.092
Threonine (g)	0.332	0.064	0.126	0.0	н/д	н/д	0.0	0.008	0.196	0.055	н/д	0.185	0.001	0.967	3.868
Isoleucine (g)	0.338	0.077	0.22	0.0	н/д	н/д	0.0	0.008	0.235	0.055	н/д	0.221	0.002	1.156	4.624
Leucine (g)	0.58	0.128	0.339	0.0	н/д	н/д	0.0	0.008	0.392	0.083	н/д	0.36	0.003	1.892	7.568
Lysine (g)	0.65	0.136	0.293	0.0	н/д	н/д	0.0	0.008	0.418	0.09	н/д	0.3	0.002	1.898	7.592
Methionine (g)	0.192	0.037	0.092	0.0	н/д	н/д	0.0	0.0	0.113	0.021	н/д	0.125	0.001	0.581	2.324
Cystine (g)	0.093	0.018	0.018	0.0	н/д	н/д	0.0	0.0	0.057	0.021	н/д	0.089	0.0	0.296	1.184
Phenylalanine (g)	0.289	0.065	0.186	0.0	н/д	н/д	0.0	0.008	0.2	0.062	н/д	0.224	0.001	1.036	4.144
Tyrosine (g)	0.252	0.051	0.17	0.0	н/д	н/д	0.0	0.0	0.157	0.055	н/д	0.165	0.001	0.852	3.408
Valine (g)	0.391	0.088	0.235	0.0	н/д	н/д	0.0	0.008	0.27	0.083	н/д	0.284	0.002	1.361	5.444
Arginine (g)	0.451	0.106	0.133	0.0	н/д	н/д	0.0	0.008	0.326	0.069	н/д	0.271	0.001	1.366	5.464
Histidine (g)	0.289	0.062	0.123	0.0	н/д	н/д	0.0	0.008	0.191	0.035	н/д	0.102	0.001	0.811	3.244
Alanine (g)	0.421	0.105	0.099	0.0	н/д	н/д	0.0	0.008	0.322	0.042	н/д	0.244	0.001	1.242	4.968
Aspartic acid (g)	0.67	0.155	0.227	0.0	н/д	н/д	0.0	0.057	0.474	0.353	н/д	0.439	0.002	2.377	9.508
Glutamic acid (g)	1.131	0.242	0.863	0.0	н/д	н/д	0.0	0.025	0.744	0.242	н/д	0.554	0.006	3.808	15.232
Glycine (g)	0.345	0.115	0.061	0.0	н/д	н/д	0.0	0.008	0.352	0.042	н/д	0.142	0.001	1.065	4.26
Proline (g)	0.292	0.091	0.398	0.0	н/д	н/д	0.0	0.008	0.278	0.048	н/д	0.168	0.003	1.287	5.148
Serine (g)	0.299	0.062	0.207	0.0	н/д	н/д	0.0	0.008	0.191	0.062	н/д	0.32	0.002	1.152	4.608
Cholesterol (mg)	18.243	9.639	14.884	0.0	0.0	0.0	0.0	0.0	29.58	0.0	0.0	139.59	7.633	219.568	878.272
Trans Fat (g)	н/д	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.743	2.125	2.99	0.0	0.003	н/д	0.506	0.025	6.521	0.021	0.041	1.023	1.824	15.82	63.28
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.242	н/д	0.0	9.828	н/д	3.459	н/д	н/д	н/д	13.529	54.116
Monounsaturated Fat (g)	0.972	2.842	1.331	0.0	0.003	н/д	0.027	0.008	8.722	0.0	0.03	1.257	0.746	15.938	63.752
Polyunsaturated (g)	0.232	0.713	0.133	0.0	0.003	н/д	0.0	0.041	2.188	0.028	0.077	0.449	0.108	3.972	15.888