Рецепт Chive Hollandaise Sauce - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		egg yolks
8.5g 		lemon juice
3.39g 		salt
0.5g 		cayenne
0.04g 		butter
37.83g 		chives
2.0g 		Всего в порции Всего в рецепте
Protein (g) 1.35 0.01 0.0 0.0 0.32 0.04 1.72 10.32
Total Fat (g) 2.26 0.0 0.0 0.01 30.69 0.0 32.95 197.7
Carbohydrates (g) 0.31 0.29 0.0 0.02 0.02 0.11 0.75 4.5
Ash (g) 0.15 0.01 0.5 0.0 0.02 0.01 0.68 4.08
Calories (kcal) 26.945 0.847 0.0 0.122 271.265 0.5 299.679 1798.074
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.01 н/д н/д н/д н/д н/д 0.01 0.06
Glucose (dextrose) (g) 0.02 н/д н/д н/д н/д н/д 0.02 0.12
Fructose (g) 0.01 н/д н/д н/д н/д н/д 0.01 0.06
Lactose (g) 0.01 н/д н/д н/д н/д н/д 0.01 0.06
Maltose (g) 0.01 н/д н/д н/д н/д н/д 0.01 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.45 3.07 0.0 0.0 6.79 1.84 16.15 96.9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.05 0.08 0.0 0.0 0.02 0.04 0.2 1.2
Galactose (g) 0.01 н/д н/д н/д н/д н/д 0.01 0.06
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.6
Calcium (mg) 10.965 0.237 0.12 0.057 9.08 1.22 21.679 130.074
Iron (mg) 0.23 0.0 0.0 0.0 0.01 0.04 0.28 1.68
Magnesium (mg) 0.425 0.203 0.005 0.058 0.757 0.4 1.848 11.088
Phosphorus (mg) 33.15 0.203 0.0 0.112 9.08 0.66 43.206 259.236
Potassium (mg) 9.265 4.202 0.04 0.772 9.08 5.2 28.559 171.354
Sodium (mg) 4.08 0.034 193.79 0.012 4.162 0.08 202.157 1212.942
Zinc (mg) 0.2 0.0 0.0 0.0 0.03 0.01 0.24 1.44
Copper (mg) 0.007 0.001 0.0 0.0 0.008 0.001 0.017 0.102
Manganese (mg) 0.005 0.0 0.001 0.001 0.0 0.003 0.009 0.054
Selenium (mcg) 4.8 0.0 0.0 0.0 0.4 0.0 5.2 31.2
Vitamin A, IU (IU) 122.57 0.678 0.0 15.951 945.455 80.0 1164.653 6987.918
Retinol (mcg) 31.535 0.0 0.0 0.0 253.862 0.0 285.397 1712.382
Vitamin A, RAE (mcg_RAE) 32.385 0.034 0.0 0.798 258.78 4.0 295.997 1775.982
Beta Carotene (mcg) 7.48 0.102 0.0 8.372 59.777 48.0 123.73 742.38
Vitamin E (mg) 0.22 0.01 0.0 0.01 0.88 0.0 1.12 6.72
Vitamin D (IU) 9.095 н/д н/д н/д н/д н/д 9.095 54.57
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 92.99 0.305 0.0 5.044 0.0 18.32 116.658 699.948
Tocopherol, beta (mg) 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.11 н/д н/д н/д 0.0 н/д 0.11 0.66
Tocopherol, delta (mg) 0.01 н/д н/д н/д 0.0 н/д 0.01 0.06
Vitamin C (mg) 0.0 1.6 0.0 0.0 0.0 0.9 2.5 15.0
Thiamin (mg) 0.015 0.001 0.0 0.0 0.004 0.001 0.022 0.132
Riboflavin (mg) 0.045 0.0 0.0 0.0 0.011 0.003 0.06 0.36
Niacin (mg) 0.002 0.003 0.0 0.003 0.015 0.004 0.028 0.168
Pantothenic acid (mg) 0.254 0.003 0.0 н/д 0.042 0.001 0.3 1.8
Vitamin B-6 (mg) 0.03 0.002 0.0 0.001 0.0 0.001 0.034 0.204
Folate (mcg) 12.41 0.44 0.0 0.041 1.135 0.28 14.306 85.836
Vitamin B-12 (mcg) 0.17 0.0 0.0 0.0 0.06 0.0 0.23 1.38
Choline (mg) 58.0 0.2 0.0 0.0 7.1 0.1 65.4 392.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.015 н/д 0.0 н/д 0.004 н/д 0.019 0.114
Threonine (g) 0.059 н/д 0.0 н/д 0.015 н/д 0.074 0.444
Isoleucine (g) 0.074 н/д 0.0 н/д 0.019 н/д 0.093 0.558
Leucine (g) 0.119 н/д 0.0 н/д 0.03 н/д 0.149 0.894
Lysine (g) 0.104 н/д 0.0 н/д 0.026 н/д 0.13 0.78
Methionine (g) 0.032 н/д 0.0 н/д 0.008 н/д 0.04 0.24
Cystine (g) 0.022 н/д 0.0 н/д 0.004 н/д 0.026 0.156
Phenylalanine (g) 0.058 н/д 0.0 н/д 0.015 н/д 0.073 0.438
Tyrosine (g) 0.058 н/д 0.0 н/д 0.015 н/д 0.073 0.438
Valine (g) 0.081 н/д 0.0 н/д 0.023 н/д 0.103 0.618
Arginine (g) 0.094 н/д 0.0 н/д 0.011 н/д 0.105 0.63
Histidine (g) 0.036 н/д 0.0 н/д 0.008 н/д 0.043 0.258
Alanine (g) 0.071 н/д 0.0 н/д 0.011 н/д 0.083 0.498
Aspartic acid (g) 0.132 н/д 0.0 н/д 0.023 н/д 0.154 0.924
Glutamic acid (g) 0.167 н/д 0.0 н/д 0.068 н/д 0.236 1.416
Glycine (g) 0.042 н/д 0.0 н/д 0.008 н/д 0.049 0.294
Proline (g) 0.055 н/д 0.0 н/д 0.03 н/д 0.086 0.516
Serine (g) 0.113 н/д 0.0 н/д 0.019 н/д 0.132 0.792
Cholesterol (mg) 104.89 0.0 0.0 0.0 81.342 0.0 186.232 1117.392
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.812 0.0 0.0 0.001 19.435 0.0 20.248 121.488
Phytosterols (mg) н/д н/д 0.0 0.032 н/д н/д 0.032 0.192
Monounsaturated Fat (g) 0.998 0.0 0.0 0.001 7.953 0.0 8.952 53.712
Polyunsaturated (g) 0.357 0.0 0.0 0.003 1.15 0.001 1.511 9.066