Рецепт Chive Garden Rolls - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
egg
3.67g |
cottage cheese
18.9g |
oil
4.54g |
honey
1.18g |
salt
0.5g |
active
0.58g |
water
9.88g |
germ
2.4g |
flour
0.0g |
egg
3.67g |
onion
5.25g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.46 | 1.95 | 0.0 | 0.0 | 0.0 | 0.22 | 0.0 | 0.55 | н/д | 0.46 | 0.06 | 3.72 | 44.64 |
Total Fat (g) | 0.36 | 0.05 | 4.54 | 0.0 | 0.0 | 0.03 | 0.0 | 0.23 | н/д | 0.36 | 0.01 | 5.59 | 67.08 |
Carbohydrates (g) | 0.03 | 1.26 | 0.0 | 0.97 | 0.0 | 0.22 | 0.0 | 1.24 | н/д | 0.03 | 0.49 | 4.24 | 50.88 |
Ash (g) | 0.03 | 0.32 | 0.0 | 0.0 | 0.5 | 0.04 | 0.01 | 0.1 | н/д | 0.03 | 0.02 | 1.06 | 12.72 |
Calories (kcal) | 5.243 | 13.608 | 40.148 | 3.58 | 0.0 | 1.721 | 0.0 | 8.625 | н/д | 5.243 | 2.1 | 80.268 | 963.216 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | 0.0 | 0.0 | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.05 | 0.07 | 0.84 |
Glucose (dextrose) (g) | 0.01 | 0.05 | н/д | 0.42 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.1 | 0.59 | 7.08 |
Fructose (g) | 0.0 | 0.0 | н/д | 0.48 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.07 | 0.56 | 6.72 |
Lactose (g) | 0.0 | 0.29 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.3 | 3.6 |
Maltose (g) | 0.0 | 0.0 | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.03 | 0.36 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.78 | 15.31 | 0.0 | 0.2 | 0.0 | 0.04 | 9.87 | 0.27 | н/д | 2.78 | 4.68 | 35.93 | 431.16 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.03 | 0.35 | 0.0 | 0.97 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.03 | 0.22 | 1.6 | 19.2 |
Galactose (g) | 0.0 | н/д | н/д | 0.04 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.04 | 0.48 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | н/д | 0.0 | 0.1 | 0.5 | 6.0 |
Calcium (mg) | 1.943 | 16.254 | 0.0 | 0.071 | 0.12 | 0.373 | 0.296 | 0.934 | н/д | 1.943 | 1.207 | 23.143 | 277.716 |
Iron (mg) | 0.07 | 0.03 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.15 | н/д | 0.07 | 0.01 | 0.43 | 5.16 |
Magnesium (mg) | 0.44 | 2.079 | 0.0 | 0.024 | 0.005 | 0.572 | 0.099 | 5.726 | н/д | 0.44 | 0.525 | 9.909 | 118.908 |
Phosphorus (mg) | 7.003 | 35.91 | 0.0 | 0.047 | 0.0 | 7.525 | 0.0 | 20.173 | н/д | 7.003 | 1.522 | 79.184 | 950.208 |
Potassium (mg) | 4.913 | 25.893 | 0.0 | 0.612 | 0.04 | 11.667 | 0.0 | 21.371 | н/д | 4.913 | 7.665 | 77.074 | 924.888 |
Sodium (mg) | 5.133 | 62.37 | 0.0 | 0.047 | 193.79 | 0.292 | 0.395 | 0.288 | н/д | 5.133 | 0.21 | 267.658 | 3211.896 |
Zinc (mg) | 0.04 | 0.09 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.29 | н/д | 0.04 | 0.01 | 0.52 | 6.24 |
Copper (mg) | 0.004 | 0.006 | 0.0 | 0.0 | 0.0 | 0.003 | 0.001 | 0.019 | н/д | 0.004 | 0.002 | 0.039 | 0.468 |
Manganese (mg) | 0.001 | 0.004 | н/д | 0.001 | 0.001 | 0.003 | 0.0 | 0.319 | н/д | 0.001 | 0.007 | 0.337 | 4.044 |
Selenium (mcg) | 1.2 | 1.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.9 | н/д | 1.2 | 0.0 | 6.2 | 74.4 |
Vitamin A, IU (IU) | 17.857 | 1.512 | 0.0 | 0.0 | 0.0 | 0.006 | 0.0 | 0.0 | н/д | 17.857 | 0.105 | 37.336 | 448.032 |
Retinol (mcg) | 5.097 | 0.378 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 5.097 | 0.0 | 10.571 | 126.852 |
Vitamin A, RAE (mcg_RAE) | 5.133 | 0.378 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 5.133 | 0.0 | 10.645 | 127.74 |
Beta Carotene (mcg) | 0.367 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.367 | 0.052 | 0.786 | 9.432 |
Vitamin E (mg) | 0.04 | 0.0 | 0.42 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.04 | 0.0 | 0.49 | 5.88 |
Vitamin D (IU) | 1.283 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 1.283 | н/д | 2.567 | 30.804 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 12.137 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 12.137 | 0.21 | 24.483 | 293.796 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.02 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.0 | 0.04 | 0.48 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.4 | 0.4 | 4.8 |
Thiamin (mg) | 0.003 | 0.004 | 0.0 | 0.0 | 0.0 | 0.014 | 0.0 | 0.045 | н/д | 0.003 | 0.003 | 0.07 | 0.84 |
Riboflavin (mg) | 0.018 | 0.043 | 0.0 | 0.0 | 0.0 | 0.032 | 0.0 | 0.012 | н/д | 0.018 | 0.002 | 0.125 | 1.5 |
Niacin (mg) | 0.003 | 0.026 | 0.0 | 0.001 | 0.0 | 0.232 | 0.0 | 0.163 | н/д | 0.003 | 0.006 | 0.434 | 5.208 |
Pantothenic acid (mg) | 0.053 | 0.085 | 0.0 | 0.001 | 0.0 | 0.066 | 0.0 | 0.054 | н/д | 0.053 | 0.006 | 0.318 | 3.816 |
Vitamin B-6 (mg) | 0.005 | 0.004 | 0.0 | 0.0 | 0.0 | 0.009 | 0.0 | 0.031 | н/д | 0.005 | 0.006 | 0.061 | 0.732 |
Folate (mcg) | 1.723 | 1.701 | 0.0 | 0.024 | 0.0 | 13.65 | 0.0 | 6.732 | н/д | 1.723 | 0.997 | 26.551 | 318.612 |
Vitamin B-12 (mcg) | 0.05 | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.05 | 0.0 | 0.18 | 2.16 |
Choline (mg) | 9.2 | 3.4 | н/д | 0.0 | 0.0 | 0.2 | 0.0 | н/д | н/д | 9.2 | 0.3 | 22.3 | 267.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.006 | 0.026 | 0.0 | 0.0 | 0.0 | 0.003 | н/д | 0.008 | н/д | 0.006 | 0.001 | 0.05 | 0.6 |
Threonine (g) | 0.021 | 0.089 | 0.0 | 0.0 | 0.0 | 0.012 | н/д | 0.023 | н/д | 0.021 | 0.001 | 0.166 | 1.992 |
Isoleucine (g) | 0.025 | 0.104 | 0.0 | 0.0 | 0.0 | 0.013 | н/д | 0.02 | н/д | 0.025 | 0.001 | 0.187 | 2.244 |
Leucine (g) | 0.04 | 0.197 | 0.0 | 0.0 | 0.0 | 0.018 | н/д | 0.038 | н/д | 0.04 | 0.002 | 0.334 | 4.008 |
Lysine (g) | 0.033 | 0.164 | 0.0 | 0.0 | 0.0 | 0.018 | н/д | 0.035 | н/д | 0.033 | 0.002 | 0.287 | 3.444 |
Methionine (g) | 0.014 | 0.047 | 0.0 | 0.0 | 0.0 | 0.004 | н/д | 0.011 | н/д | 0.014 | 0.0 | 0.091 | 1.092 |
Cystine (g) | 0.01 | 0.011 | 0.0 | 0.0 | 0.0 | 0.003 | н/д | 0.011 | н/д | 0.01 | 0.0 | 0.045 | 0.54 |
Phenylalanine (g) | 0.025 | 0.102 | 0.0 | 0.0 | 0.0 | 0.011 | н/д | 0.022 | н/д | 0.025 | 0.002 | 0.187 | 2.244 |
Tyrosine (g) | 0.018 | 0.106 | 0.0 | 0.0 | 0.0 | 0.009 | н/д | 0.017 | н/д | 0.018 | 0.001 | 0.169 | 2.028 |
Valine (g) | 0.032 | 0.132 | 0.0 | 0.0 | 0.0 | 0.014 | н/д | 0.029 | н/д | 0.032 | 0.001 | 0.239 | 2.868 |
Arginine (g) | 0.03 | 0.087 | 0.0 | 0.0 | 0.0 | 0.012 | н/д | 0.045 | н/д | 0.03 | 0.005 | 0.21 | 2.52 |
Histidine (g) | 0.011 | 0.057 | 0.0 | 0.0 | 0.0 | 0.006 | н/д | 0.015 | н/д | 0.011 | 0.001 | 0.101 | 1.212 |
Alanine (g) | 0.027 | 0.068 | 0.0 | 0.0 | 0.0 | 0.015 | н/д | 0.035 | н/д | 0.027 | 0.001 | 0.174 | 2.088 |
Aspartic acid (g) | 0.049 | 0.159 | 0.0 | 0.0 | 0.0 | 0.023 | н/д | 0.05 | н/д | 0.049 | 0.005 | 0.334 | 4.008 |
Glutamic acid (g) | 0.062 | 0.457 | 0.0 | 0.0 | 0.0 | 0.033 | н/д | 0.096 | н/д | 0.062 | 0.014 | 0.723 | 8.676 |
Glycine (g) | 0.016 | 0.04 | 0.0 | 0.0 | 0.0 | 0.011 | н/д | 0.034 | н/д | 0.016 | 0.002 | 0.118 | 1.416 |
Proline (g) | 0.019 | 0.215 | 0.0 | 0.001 | 0.0 | 0.01 | н/д | 0.029 | н/д | 0.019 | 0.001 | 0.293 | 3.516 |
Serine (g) | 0.036 | 0.112 | 0.0 | 0.0 | 0.0 | 0.011 | н/д | 0.026 | н/д | 0.036 | 0.001 | 0.221 | 2.652 |
Cholesterol (mg) | 15.51 | 1.323 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 15.51 | 0.0 | 32.343 | 388.116 |
Trans Fat (g) | н/д | н/д | 0.117 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.117 | 1.404 |
Saturated Fat (g) | 0.114 | 0.032 | 0.337 | 0.0 | 0.0 | 0.004 | 0.0 | 0.04 | н/д | 0.114 | 0.002 | 0.643 | 7.716 |
Phytosterols (mg) | н/д | н/д | 11.354 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.787 | 12.142 | 145.704 |
Monounsaturated Fat (g) | 0.14 | 0.015 | 1.032 | 0.0 | 0.0 | 0.015 | 0.0 | 0.033 | н/д | 0.14 | 0.001 | 1.375 | 16.5 |
Polyunsaturated (g) | 0.05 | 0.0 | 2.958 | 0.0 | 0.0 | 0.0 | 0.0 | 0.144 | н/д | 0.05 | 0.001 | 3.203 | 38.436 |