Рецепт Chiu Chow Dumplings - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
starch
242.67g |
cornstarch
8.0g |
water
158.0g |
lard
4.27g |
shrimp
29.57g |
pork
176.9g |
cilantro
0.85g |
ginger
1.86g |
chicken broth
29.57g |
soy sauce
16.0g |
sherry
14.75g |
sesame oil
9.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.02 | 0.0 | 0.0 | 6.01 | 38.57 | 0.02 | 0.03 | 0.3 | 1.0 | 0.03 | 0.0 | 45.97 | 45.97 |
Total Fat (g) | 0.0 | 0.0 | 0.0 | 4.27 | 0.51 | 11.46 | 0.0 | 0.01 | 0.03 | 0.01 | 0.0 | 9.0 | 25.3 | 25.3 |
Carbohydrates (g) | 240.0 | 7.3 | 0.0 | 0.0 | 0.27 | 0.0 | 0.03 | 0.33 | 0.12 | 1.22 | 2.02 | 0.0 | 251.29 | 251.29 |
Ash (g) | 0.24 | 0.01 | 0.16 | 0.0 | 0.35 | 1.73 | 0.01 | 0.01 | 0.21 | 2.45 | н/д | 0.0 | 5.18 | 5.18 |
Calories (kcal) | 960.973 | 30.48 | 0.0 | 38.515 | 31.344 | 268.894 | 0.196 | 1.488 | 2.07 | 8.48 | 23.6 | 79.56 | 1445.6 | 1445.6 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 0.0 | 2.3 | 2.3 |
Water (g) | 2.43 | 0.67 | 157.84 | 0.0 | 22.43 | 127.34 | 0.78 | 1.47 | 28.92 | 11.32 | 10.4 | 0.0 | 363.6 | 363.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 143.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.03 | 0.0 | 0.27 | 1.15 | 0.0 | 144.56 | 144.56 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.6 | 0.6 |
Calcium (mg) | 7.28 | 0.16 | 4.74 | 0.0 | 15.376 | 8.845 | 0.57 | 0.298 | 1.774 | 3.04 | 1.18 | 0.0 | 43.263 | 43.263 |
Iron (mg) | 0.97 | 0.04 | 0.0 | 0.0 | 0.71 | 1.36 | 0.02 | 0.01 | 0.06 | 0.31 | 0.04 | 0.0 | 3.51 | 3.51 |
Magnesium (mg) | 2.427 | 0.24 | 1.58 | 0.0 | 10.941 | 38.919 | 0.221 | 0.8 | 0.296 | 6.88 | 1.328 | 0.0 | 63.63 | 63.63 |
Phosphorus (mg) | 2.427 | 1.04 | 0.0 | 0.0 | 60.619 | 366.191 | 0.408 | 0.632 | 3.844 | 20.0 | 1.328 | 0.0 | 456.488 | 456.488 |
Potassium (mg) | 12.134 | 0.24 | 0.0 | 0.0 | 54.705 | 744.766 | 4.429 | 7.719 | 23.656 | 34.72 | 13.57 | 0.0 | 895.937 | 895.937 |
Sodium (mg) | 106.775 | 0.72 | 6.32 | 0.0 | 43.764 | 79.607 | 0.391 | 0.242 | 46.721 | 901.92 | 1.328 | 0.0 | 1187.786 | 1187.786 |
Zinc (mg) | 0.0 | 0.0 | 0.02 | 0.0 | 0.33 | 2.99 | 0.0 | 0.01 | 0.02 | 0.08 | 0.01 | 0.0 | 3.47 | 3.47 |
Copper (mg) | 0.024 | 0.004 | 0.016 | 0.0 | 0.077 | 0.106 | 0.002 | 0.004 | 0.009 | 0.016 | 0.007 | 0.0 | 0.266 | 0.266 |
Manganese (mg) | 0.024 | 0.004 | 0.0 | 0.0 | 0.015 | 0.018 | 0.004 | 0.004 | 0.015 | 0.067 | н/д | н/д | 0.151 | 0.151 |
Selenium (mcg) | 1.9 | 0.2 | 0.0 | 0.0 | 11.2 | 62.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 76.2 | 76.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 53.226 | 12.383 | 57.358 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 122.967 | 122.967 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 15.968 | 3.538 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19.506 | 19.506 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 15.968 | 3.538 | 2.865 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.37 | 22.37 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 33.405 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 33.405 | 33.405 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.03 | 0.33 | 0.32 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.13 | 0.82 | 0.82 |
Vitamin D (IU) | н/д | н/д | 0.0 | н/д | 44.946 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 44.946 | 44.946 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.353 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.353 | 7.353 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | 0.0 | 0.03 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.03 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.5 | 0.2 | 0.1 | 2.1 | 0.0 | 0.0 | 0.0 | 3.5 | 3.5 |
Thiamin (mg) | 0.024 | 0.0 | 0.0 | 0.0 | 0.009 | 1.521 | 0.001 | 0.001 | 0.0 | 0.005 | 0.003 | 0.0 | 1.563 | 1.563 |
Riboflavin (mg) | 0.024 | 0.0 | 0.0 | 0.0 | 0.009 | 0.478 | 0.001 | 0.001 | 0.003 | 0.027 | 0.003 | 0.0 | 0.546 | 0.546 |
Niacin (mg) | 0.024 | 0.0 | 0.0 | 0.0 | 0.754 | 8.916 | 0.009 | 0.014 | 0.151 | 0.352 | 0.031 | 0.0 | 10.251 | 10.251 |
Pantothenic acid (mg) | 0.024 | 0.0 | 0.0 | 0.0 | 0.083 | 1.362 | 0.005 | 0.004 | 0.003 | 0.048 | н/д | 0.0 | 1.529 | 1.529 |
Vitamin B-6 (mg) | 0.024 | 0.0 | 0.0 | 0.0 | 0.03 | 0.831 | 0.001 | 0.003 | 0.003 | 0.024 | 0.0 | 0.0 | 0.916 | 0.916 |
Folate (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.887 | 12.383 | 0.527 | 0.205 | 0.0 | 2.24 | 0.0 | 0.0 | 16.242 | 16.242 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.34 | 0.94 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 1.29 | 1.29 |
Choline (mg) | 0.0 | 0.0 | 0.0 | 2.1 | 23.9 | н/д | 0.1 | 0.5 | н/д | 2.9 | 0.7 | 0.0 | 30.4 | 30.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.0 | н/д | 0.0 | 0.083 | 0.495 | н/д | 0.0 | н/д | 0.014 | н/д | 0.0 | 0.593 | 0.593 |
Threonine (g) | н/д | 0.001 | н/д | 0.0 | 0.242 | 1.769 | н/д | 0.001 | н/д | 0.04 | н/д | 0.0 | 2.053 | 2.053 |
Isoleucine (g) | н/д | 0.001 | н/д | 0.0 | 0.293 | 1.804 | н/д | 0.001 | н/д | 0.048 | н/д | 0.0 | 2.147 | 2.147 |
Leucine (g) | н/д | 0.003 | н/д | 0.0 | 0.476 | 3.096 | н/д | 0.001 | н/д | 0.08 | н/д | 0.0 | 3.656 | 3.656 |
Lysine (g) | н/д | 0.001 | н/д | 0.0 | 0.523 | 3.467 | н/д | 0.001 | н/д | 0.058 | н/д | 0.0 | 4.05 | 4.05 |
Methionine (g) | н/д | 0.001 | н/д | 0.0 | 0.169 | 1.026 | н/д | 0.0 | н/д | 0.014 | н/д | 0.0 | 1.21 | 1.21 |
Cystine (g) | н/д | 0.001 | н/д | 0.0 | 0.068 | 0.495 | н/д | 0.0 | н/д | 0.018 | н/д | 0.0 | 0.582 | 0.582 |
Phenylalanine (g) | н/д | 0.001 | н/д | 0.0 | 0.254 | 1.539 | н/д | 0.001 | н/д | 0.053 | н/д | 0.0 | 1.848 | 1.848 |
Tyrosine (g) | н/д | 0.001 | н/д | 0.0 | 0.201 | 1.344 | н/д | 0.0 | н/д | 0.037 | н/д | 0.0 | 1.584 | 1.584 |
Valine (g) | н/д | 0.001 | н/д | 0.0 | 0.284 | 2.087 | н/д | 0.001 | н/д | 0.05 | н/д | 0.0 | 2.423 | 2.423 |
Arginine (g) | н/д | 0.001 | н/д | 0.0 | 0.526 | 2.406 | н/д | 0.001 | н/д | 0.069 | н/д | 0.0 | 3.003 | 3.003 |
Histidine (g) | н/д | 0.001 | н/д | 0.0 | 0.121 | 1.539 | н/д | 0.001 | н/д | 0.026 | н/д | 0.0 | 1.687 | 1.687 |
Alanine (g) | н/д | 0.002 | н/д | 0.0 | 0.34 | 2.247 | н/д | 0.001 | н/д | 0.045 | н/д | 0.0 | 2.634 | 2.634 |
Aspartic acid (g) | н/д | 0.002 | н/д | 0.0 | 0.621 | 3.573 | н/д | 0.004 | н/д | 0.107 | н/д | 0.0 | 4.307 | 4.307 |
Glutamic acid (g) | н/д | 0.004 | н/д | 0.0 | 1.026 | 6.032 | н/д | 0.003 | н/д | 0.237 | н/д | 0.0 | 7.302 | 7.302 |
Glycine (g) | н/д | 0.001 | н/д | 0.0 | 0.364 | 1.84 | н/д | 0.001 | н/д | 0.045 | н/д | 0.0 | 2.25 | 2.25 |
Proline (g) | н/д | 0.002 | н/д | 0.0 | 0.198 | 1.557 | н/д | 0.001 | н/д | 0.074 | н/д | 0.0 | 1.831 | 1.831 |
Serine (g) | н/д | 0.001 | н/д | 0.0 | 0.237 | 1.592 | н/д | 0.001 | н/д | 0.058 | н/д | 0.0 | 1.888 | 1.888 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 4.057 | 44.946 | 97.297 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 146.3 | 146.3 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.001 | 0.0 | 1.674 | 0.098 | 3.963 | 0.0 | 0.004 | 0.009 | 0.002 | 0.0 | 1.278 | 7.027 | 7.027 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.043 | 0.279 | н/д | н/д | н/д | 77.85 | 78.172 | 78.172 |
Monounsaturated Fat (g) | 0.0 | 0.002 | 0.0 | 1.926 | 0.074 | 5.183 | 0.002 | 0.003 | 0.015 | 0.002 | 0.0 | 3.573 | 10.779 | 10.779 |
Polyunsaturated (g) | 0.0 | 0.002 | 0.0 | 0.478 | 0.198 | 1.238 | 0.0 | 0.003 | 0.006 | 0.003 | 0.0 | 3.753 | 5.682 | 5.682 |