Рецепт Chitlins And Maw - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
salt
4.5g |
pepper --
0.64g |
celery --
17.8g |
onions --
31.5g |
bell peppers --
30.34g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.01 | 0.12 | 0.35 | 0.26 | 0.74 | 5.92 |
Total Fat (g) | 0.0 | 0.0 | 0.03 | 0.03 | 0.05 | 0.12 | 0.96 |
Carbohydrates (g) | 0.0 | 0.04 | 0.53 | 2.94 | 1.41 | 4.92 | 39.36 |
Ash (g) | 4.49 | 0.0 | 0.13 | 0.11 | 0.13 | 4.87 | 38.96 |
Calories (kcal) | 0.0 | 0.197 | 2.848 | 12.6 | 6.068 | 21.713 | 173.704 |
Starch (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | 0.02 | 0.31 | 0.03 | 0.36 | 2.88 |
Glucose (dextrose) (g) | н/д | 0.01 | 0.1 | 0.62 | 0.35 | 1.08 | 8.64 |
Fructose (g) | н/д | 0.01 | 0.09 | 0.41 | 0.34 | 0.85 | 6.8 |
Lactose (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.01 | 0.59 | 16.99 | 28.07 | 28.49 | 74.14 | 593.12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.03 | 0.33 | 1.34 | 0.73 | 2.42 | 19.36 |
Galactose (g) | н/д | 0.0 | 0.12 | 0.0 | 0.0 | 0.12 | 0.96 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.3 | 0.5 | 0.5 | 1.3 | 10.4 |
Calcium (mg) | 1.08 | 0.045 | 7.12 | 7.245 | 3.034 | 18.524 | 148.192 |
Iron (mg) | 0.01 | 0.0 | 0.04 | 0.07 | 0.1 | 0.22 | 1.76 |
Magnesium (mg) | 0.045 | 0.076 | 1.958 | 3.15 | 3.034 | 8.263 | 66.104 |
Phosphorus (mg) | 0.0 | 0.165 | 4.272 | 9.135 | 6.068 | 19.64 | 157.12 |
Potassium (mg) | 0.36 | 1.343 | 46.28 | 45.99 | 53.095 | 147.068 | 1176.544 |
Sodium (mg) | 1744.11 | 0.025 | 14.24 | 1.26 | 0.91 | 1760.546 | 14084.368 |
Zinc (mg) | 0.0 | 0.0 | 0.02 | 0.05 | 0.04 | 0.12 | 0.96 |
Copper (mg) | 0.001 | 0.0 | 0.007 | 0.013 | 0.021 | 0.042 | 0.336 |
Manganese (mg) | 0.005 | 0.001 | 0.018 | 0.041 | 0.036 | 0.1 | 0.8 |
Selenium (mcg) | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.2 | 1.6 |
Vitamin A, IU (IU) | 0.0 | 19.93 | 79.922 | 0.63 | 112.258 | 212.74 | 1701.92 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.999 | 3.916 | 0.0 | 5.461 | 10.377 | 83.016 |
Beta Carotene (mcg) | 0.0 | 10.337 | 48.06 | 0.315 | 63.107 | 121.819 | 974.552 |
Vitamin E (mg) | 0.0 | 0.01 | 0.05 | 0.01 | 0.11 | 0.18 | 1.44 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.325 | 50.374 | 1.26 | 103.459 | 155.418 | 1243.344 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.8 | 0.6 | 2.3 | 24.4 | 28.1 | 224.8 |
Thiamin (mg) | 0.0 | 0.0 | 0.004 | 0.016 | 0.018 | 0.038 | 0.304 |
Riboflavin (mg) | 0.0 | 0.001 | 0.011 | 0.009 | 0.009 | 0.03 | 0.24 |
Niacin (mg) | 0.0 | 0.006 | 0.057 | 0.038 | 0.146 | 0.247 | 1.976 |
Pantothenic acid (mg) | 0.0 | 0.002 | 0.045 | 0.038 | 0.03 | 0.115 | 0.92 |
Vitamin B-6 (mg) | 0.0 | 0.002 | 0.012 | 0.038 | 0.067 | 0.119 | 0.952 |
Folate (mcg) | 0.0 | 0.293 | 6.408 | 5.985 | 3.034 | 15.72 | 125.76 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.0 | 0.0 | 1.1 | 1.9 | 1.7 | 4.7 | 37.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.0 | 0.002 | 0.003 | 0.003 | 0.008 | 0.064 |
Threonine (g) | 0.0 | 0.0 | 0.004 | 0.006 | 0.012 | 0.022 | 0.176 |
Isoleucine (g) | 0.0 | 0.0 | 0.004 | 0.003 | 0.006 | 0.013 | 0.104 |
Leucine (g) | 0.0 | 0.0 | 0.005 | 0.009 | 0.012 | 0.027 | 0.216 |
Lysine (g) | 0.0 | 0.0 | 0.005 | 0.013 | 0.012 | 0.03 | 0.24 |
Methionine (g) | 0.0 | 0.0 | 0.002 | 0.0 | 0.003 | 0.005 | 0.04 |
Cystine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.003 | 0.024 |
Phenylalanine (g) | 0.0 | 0.0 | 0.004 | 0.009 | 0.027 | 0.041 | 0.328 |
Tyrosine (g) | 0.0 | 0.0 | 0.002 | 0.003 | 0.003 | 0.008 | 0.064 |
Valine (g) | 0.0 | 0.0 | 0.005 | 0.006 | 0.012 | 0.024 | 0.192 |
Arginine (g) | 0.0 | 0.0 | 0.004 | 0.032 | 0.009 | 0.044 | 0.352 |
Histidine (g) | 0.0 | 0.0 | 0.002 | 0.003 | 0.003 | 0.008 | 0.064 |
Alanine (g) | 0.0 | 0.0 | 0.004 | 0.006 | 0.012 | 0.022 | 0.176 |
Aspartic acid (g) | 0.0 | 0.002 | 0.021 | 0.028 | 0.064 | 0.115 | 0.92 |
Glutamic acid (g) | 0.0 | 0.001 | 0.016 | 0.082 | 0.058 | 0.157 | 1.256 |
Glycine (g) | 0.0 | 0.0 | 0.004 | 0.009 | 0.009 | 0.022 | 0.176 |
Proline (g) | 0.0 | 0.0 | 0.004 | 0.003 | 0.006 | 0.013 | 0.104 |
Serine (g) | 0.0 | 0.0 | 0.004 | 0.006 | 0.015 | 0.025 | 0.2 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.007 | 0.013 | 0.018 | 0.038 | 0.304 |
Phytosterols (mg) | 0.0 | н/д | 1.068 | 4.725 | 2.731 | 8.524 | 68.192 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.005 | 0.003 | 0.003 | 0.012 | 0.096 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.014 | 0.006 | 0.018 | 0.039 | 0.312 |