Рецепт Chippewa Indian Fried Bread - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
flour
39.06g |
baking powder
2.59g |
salt
0.75g |
water
22.22g |
oil
1.7g |
milk
1.91g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 4.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 4.1 | 32.8 |
Total Fat (g) | 0.38 | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 2.08 | 16.64 |
Carbohydrates (g) | 29.81 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 29.9 | 239.2 |
Ash (g) | 0.18 | 0.95 | 0.75 | 0.02 | 0.0 | 0.01 | 1.92 | 15.36 |
Calories (kcal) | 142.188 | 0.0 | 0.0 | 0.0 | 15.028 | 0.651 | 157.866 | 1262.928 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.1 | 0.1 | 0.8 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 4.66 | 0.01 | 0.0 | 22.2 | 0.0 | 1.74 | 28.6 | 228.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 1.6 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 8.8 |
Calcium (mg) | 5.859 | 0.0 | 0.18 | 0.667 | 0.0 | 2.392 | 9.098 | 72.784 |
Iron (mg) | 1.81 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.82 | 14.56 |
Magnesium (mg) | 8.594 | 0.0 | 0.008 | 0.222 | 0.0 | 0.211 | 9.034 | 72.272 |
Phosphorus (mg) | 42.188 | 0.0 | 0.0 | 0.0 | 0.0 | 1.933 | 44.12 | 352.96 |
Potassium (mg) | 41.797 | 0.0 | 0.06 | 0.0 | 0.0 | 2.985 | 44.842 | 358.736 |
Sodium (mg) | 0.781 | 707.94 | 290.685 | 0.889 | 0.0 | 0.804 | 1001.099 | 8008.792 |
Zinc (mg) | 0.27 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.28 | 2.24 |
Copper (mg) | 0.055 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.057 | 0.456 |
Manganese (mg) | 0.266 | 0.0 | 0.001 | 0.0 | н/д | 0.0 | 0.266 | 2.128 |
Selenium (mcg) | 13.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 13.3 | 106.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.904 | 3.904 | 31.232 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.167 | 1.167 | 9.336 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.167 | 1.167 | 9.336 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin E (mg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.16 | 0.0 | 0.18 | 1.44 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | н/д | 0.785 | 0.785 | 6.28 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 7.031 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.031 | 56.248 |
Tocopherol, beta (mg) | 0.03 | н/д | н/д | н/д | н/д | 0.0 | 0.03 | 0.24 |
Tocopherol, gamma (mg) | 0.15 | н/д | н/д | н/д | н/д | 0.0 | 0.15 | 1.2 |
Tocopherol, delta (mg) | 0.01 | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.08 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.309 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.31 | 2.48 |
Riboflavin (mg) | 0.191 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.195 | 1.56 |
Niacin (mg) | 2.305 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 2.306 | 18.448 |
Pantothenic acid (mg) | 0.172 | 0.0 | 0.0 | 0.0 | 0.0 | 0.007 | 0.179 | 1.432 |
Vitamin B-6 (mg) | 0.016 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.016 | 0.128 |
Folate (mcg) | 71.484 | 0.0 | 0.0 | 0.0 | 0.0 | 0.096 | 71.58 | 572.64 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.08 |
Choline (mg) | 4.1 | 0.0 | 0.0 | 0.0 | н/д | 0.3 | 4.4 | 35.2 |
Folic acid (mcg) | 60.156 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 60.156 | 481.248 |
Tryptophan (g) | 0.051 | н/д | 0.0 | н/д | 0.0 | 0.001 | 0.052 | 0.416 |
Threonine (g) | 0.109 | н/д | 0.0 | н/д | 0.0 | 0.002 | 0.111 | 0.888 |
Isoleucine (g) | 0.141 | н/д | 0.0 | н/д | 0.0 | 0.003 | 0.143 | 1.144 |
Leucine (g) | 0.277 | н/д | 0.0 | н/д | 0.0 | 0.006 | 0.284 | 2.272 |
Lysine (g) | 0.09 | н/д | 0.0 | н/д | 0.0 | 0.005 | 0.095 | 0.76 |
Methionine (g) | 0.07 | н/д | 0.0 | н/д | 0.0 | 0.001 | 0.071 | 0.568 |
Cystine (g) | 0.086 | н/д | 0.0 | н/д | 0.0 | 0.002 | 0.088 | 0.704 |
Phenylalanine (g) | 0.203 | н/д | 0.0 | н/д | 0.0 | 0.003 | 0.206 | 1.648 |
Tyrosine (g) | 0.121 | н/д | 0.0 | н/д | 0.0 | 0.003 | 0.124 | 0.992 |
Valine (g) | 0.164 | н/д | 0.0 | н/д | 0.0 | 0.003 | 0.168 | 1.344 |
Arginine (g) | 0.164 | н/д | 0.0 | н/д | 0.0 | 0.001 | 0.165 | 1.32 |
Histidine (g) | 0.09 | н/д | 0.0 | н/д | 0.0 | 0.002 | 0.091 | 0.728 |
Alanine (g) | 0.129 | н/д | 0.0 | н/д | 0.0 | 0.002 | 0.131 | 1.048 |
Aspartic acid (g) | 0.172 | н/д | 0.0 | н/д | 0.0 | 0.005 | 0.176 | 1.408 |
Glutamic acid (g) | 1.359 | н/д | 0.0 | н/д | 0.0 | 0.013 | 1.372 | 10.976 |
Glycine (g) | 0.145 | н/д | 0.0 | н/д | 0.0 | 0.001 | 0.145 | 1.16 |
Proline (g) | 0.469 | н/д | 0.0 | н/д | 0.0 | 0.007 | 0.475 | 3.8 |
Serine (g) | 0.203 | н/д | 0.0 | н/д | 0.0 | 0.003 | 0.206 | 1.648 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.038 | 0.038 | 0.304 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.044 | н/д | 0.044 | 0.352 |
Saturated Fat (g) | 0.063 | 0.0 | 0.0 | 0.0 | 0.126 | 0.001 | 0.19 | 1.52 |
Phytosterols (mg) | н/д | н/д | 0.0 | н/д | 4.25 | н/д | 4.25 | 34.0 |
Monounsaturated Fat (g) | 0.035 | 0.0 | 0.0 | 0.0 | 0.386 | 0.0 | 0.422 | 3.376 |
Polyunsaturated (g) | 0.16 | 0.0 | 0.0 | 0.0 | 1.107 | 0.0 | 1.268 | 10.144 |