Рецепт Chipped Beef Gravy - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 jar dry chipped beef
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2
beef
0.0g
flour
9.77g
butter
28.25g
milk
427.0g
Всего в порции Всего в рецепте
Protein (g) н/д 1.01 0.24 14.39 15.64 31.28
Total Fat (g) н/д 0.1 22.91 4.14 27.15 54.3
Carbohydrates (g) н/д 7.45 0.02 21.31 28.78 57.56
Ash (g) н/д 0.05 0.6 3.2 3.84 7.68
Calories (kcal) н/д 35.545 202.553 179.34 417.437 834.874
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0 0.0
Lactose (g) н/д н/д н/д 22.2 22.2 44.4
Maltose (g) н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0
Water (g) н/д 1.16 4.48 383.96 389.61 779.22
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.03 0.02 22.2 22.25 44.5
Galactose (g) н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) н/д 0.3 0.0 0.0 0.3 0.6
Calcium (mg) н/д 1.465 6.78 508.13 516.375 1032.75
Iron (mg) н/д 0.45 0.01 0.13 0.59 1.18
Magnesium (mg) н/д 2.148 0.565 46.97 49.683 99.366
Phosphorus (mg) н/д 10.546 6.78 405.65 422.976 845.952
Potassium (mg) н/д 10.449 6.78 640.5 657.729 1315.458
Sodium (mg) н/д 0.195 162.72 187.88 350.795 701.59
Zinc (mg) н/д 0.07 0.03 1.79 1.89 3.78
Copper (mg) н/д 0.014 0.0 0.043 0.056 0.112
Manganese (mg) н/д 0.066 0.0 0.0 0.066 0.132
Selenium (mcg) н/д 3.3 0.3 14.1 17.7 35.4
Vitamin A, IU (IU) н/д 0.0 705.968 836.92 1542.888 3085.776
Retinol (mcg) н/д 0.0 189.558 247.66 437.218 874.436
Vitamin A, RAE (mcg_RAE) н/д 0.0 193.23 247.66 440.89 881.78
Beta Carotene (mcg) н/д 0.0 44.635 8.54 53.175 106.35
Vitamin E (mg) н/д 0.01 0.66 0.04 0.7 1.4
Vitamin D (IU) н/д н/д 15.82 222.04 237.86 475.72
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 1.758 0.0 0.0 1.758 3.516
Tocopherol, beta (mg) н/д 0.01 0.0 0.0 0.01 0.02
Tocopherol, gamma (mg) н/д 0.04 0.0 0.0 0.04 0.08
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) н/д 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) н/д 0.077 0.003 0.085 0.165 0.33
Riboflavin (mg) н/д 0.048 0.008 0.811 0.868 1.736
Niacin (mg) н/д 0.576 0.011 0.384 0.972 1.944
Pantothenic acid (mg) н/д 0.043 0.031 1.537 1.611 3.222
Vitamin B-6 (mg) н/д 0.004 0.0 0.171 0.175 0.35
Folate (mcg) н/д 17.87 0.848 21.35 40.067 80.134
Vitamin B-12 (mcg) н/д 0.0 0.05 1.88 1.93 3.86
Choline (mg) н/д 1.0 5.3 75.6 81.9 163.8
Folic acid (mcg) н/д 15.038 0.0 0.0 15.038 30.076
Tryptophan (g) н/д 0.013 0.003 0.171 0.186 0.372
Threonine (g) н/д 0.027 0.011 0.384 0.423 0.846
Isoleucine (g) н/д 0.035 0.014 0.811 0.861 1.722
Leucine (g) н/д 0.069 0.023 1.623 1.715 3.43
Lysine (g) н/д 0.022 0.02 1.238 1.281 2.562
Methionine (g) н/д 0.018 0.006 0.342 0.365 0.73
Cystine (g) н/д 0.021 0.003 0.512 0.537 1.074
Phenylalanine (g) н/д 0.051 0.011 0.726 0.788 1.576
Tyrosine (g) н/д 0.03 0.011 0.598 0.639 1.278
Valine (g) н/д 0.041 0.017 0.939 0.997 1.994
Arginine (g) н/д 0.041 0.008 0.427 0.476 0.952
Histidine (g) н/д 0.022 0.006 0.342 0.37 0.74
Alanine (g) н/д 0.032 0.008 0.47 0.51 1.02
Aspartic acid (g) н/д 0.043 0.017 1.324 1.384 2.768
Glutamic acid (g) н/д 0.34 0.051 3.331 3.721 7.442
Glycine (g) н/д 0.036 0.006 0.256 0.298 0.596
Proline (g) н/д 0.117 0.023 1.537 1.677 3.354
Serine (g) н/д 0.051 0.014 0.897 0.962 1.924
Cholesterol (mg) н/д 0.0 60.738 21.35 82.088 164.176
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) н/д 0.016 14.512 2.69 17.218 34.436
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) н/д 0.009 5.938 1.196 7.143 14.286
Polyunsaturated (g) н/д 0.04 0.859 0.171 1.07 2.14