Рецепт Chipped Beef Balls - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 4 		cream cheese
56.7g 		beef
37.42g 		onion
15.75g 		mayonnaise
3.75g 		Всего в порции Всего в рецепте
Protein (g) 3.36 6.99 0.17 0.0 10.53 42.12
Total Fat (g) 19.41 6.42 0.02 2.92 28.77 115.08
Carbohydrates (g) 2.31 0.0 1.47 0.01 3.79 15.16
Ash (g) 0.75 0.34 0.06 0.02 1.16 4.64
Calories (kcal) 193.914 87.567 6.3 25.8 313.581 1254.324
Starch (g) 0.2 н/д 0.0 н/д 0.2 0.8
Sucrose (g) 0.0 н/д 0.16 н/д 0.16 0.64
Glucose (dextrose) (g) 0.0 н/д 0.31 н/д 0.31 1.24
Fructose (g) 0.0 н/д 0.2 н/д 0.2 0.8
Lactose (g) 1.82 н/д 0.0 н/д 1.82 7.28
Maltose (g) 0.0 н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 30.87 23.21 14.03 0.81 68.93 275.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.82 0.0 0.67 0.01 2.5 10.0
Galactose (g) 0.0 н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.3 0.0 0.3 1.2
Calcium (mg) 55.566 2.62 3.622 0.263 62.071 248.284
Iron (mg) 0.22 0.71 0.03 0.01 0.97 3.88
Magnesium (mg) 5.103 7.11 1.575 0.038 13.826 55.304
Phosphorus (mg) 60.102 66.237 4.567 0.938 131.844 527.376
Potassium (mg) 78.246 114.511 22.995 0.525 216.277 865.108
Sodium (mg) 182.007 21.705 0.63 18.225 222.567 890.268
Zinc (mg) 0.29 1.4 0.03 0.0 1.72 6.88
Copper (mg) 0.011 0.026 0.006 0.0 0.044 0.176
Manganese (mg) 0.006 0.004 0.02 н/д 0.03 0.12
Selenium (mcg) 1.4 5.2 0.1 0.1 6.7 26.8
Vitamin A, IU (IU) 717.255 0.0 0.315 0.0 717.57 2870.28
Retinol (mcg) 203.553 н/д 0.0 0.0 203.553 814.212
Vitamin A, RAE (mcg_RAE) 205.254 0.0 0.0 0.0 205.254 821.016
Beta Carotene (mcg) 23.247 0.0 0.157 0.0 23.404 93.616
Vitamin E (mg) 0.37 н/д 0.0 0.44 0.81 3.24
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.63 0.0 0.63 2.52
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.02 н/д 0.0 н/д 0.02 0.08
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 1.2 0.0 1.2 4.8
Thiamin (mg) 0.011 0.037 0.008 0.0 0.057 0.228
Riboflavin (mg) 0.074 0.06 0.005 0.002 0.141 0.564
Niacin (mg) 0.085 1.209 0.019 0.0 1.313 5.252
Pantothenic acid (mg) 0.323 0.12 0.019 н/д 0.462 1.848
Vitamin B-6 (mg) 0.023 0.146 0.019 0.0 0.188 0.752
Folate (mcg) 6.237 2.245 2.992 0.0 11.475 45.9
Vitamin B-12 (mcg) 0.14 1.1 0.0 0.0 1.25 5.0
Choline (mg) 15.4 29.2 1.0 0.0 45.6 182.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.04 0.079 0.002 н/д 0.12 0.48
Threonine (g) 0.13 0.307 0.003 н/д 0.44 1.76
Isoleucine (g) 0.181 0.314 0.002 н/д 0.497 1.988
Leucine (g) 0.374 0.554 0.005 н/д 0.933 3.732
Lysine (g) 0.323 0.584 0.006 н/д 0.913 3.652
Methionine (g) 0.108 0.18 0.0 н/д 0.287 1.148
Cystine (g) 0.023 0.079 0.0 н/д 0.101 0.404
Phenylalanine (g) 0.164 0.273 0.005 н/д 0.442 1.768
Tyrosine (g) 0.17 0.236 0.002 н/д 0.407 1.628
Valine (g) 0.227 0.341 0.003 н/д 0.57 2.28
Arginine (g) 0.136 0.442 0.016 н/д 0.593 2.372
Histidine (g) 0.102 0.24 0.002 н/д 0.343 1.372
Alanine (g) 0.102 0.423 0.003 н/д 0.528 2.112
Aspartic acid (g) 0.289 0.64 0.014 н/д 0.943 3.772
Glutamic acid (g) 0.737 1.052 0.041 н/д 1.83 7.32
Glycine (g) 0.079 0.382 0.005 н/д 0.466 1.864
Proline (g) 0.38 0.311 0.002 н/д 0.692 2.768
Serine (g) 0.21 0.269 0.003 н/д 0.482 1.928
Cholesterol (mg) 62.37 24.699 0.0 0.0 87.069 348.276
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 10.937 2.586 0.006 0.404 13.934 55.736
Phytosterols (mg) н/д н/д 2.362 н/д 2.362 9.448
Monounsaturated Fat (g) 4.888 2.777 0.002 0.676 8.342 33.368
Polyunsaturated (g) 0.816 0.236 0.003 1.708 2.763 11.052