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Рецепт Chipotle Tomato Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 tsp Chopped chipotle chile in adobo
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		onions
72.0g 		garlic
7.4g 		oregano
0.5g 		cinnamon
0.33g 		olive oil
27.0g 		tomatoes
338.98g 		wine
78.67g 		cilantro
1.7g 		Всего в порции Всего в рецепте
Protein (g) 0.79 0.47 0.06 0.01 0.0 2.98 0.06 0.04 4.4 4.4
Total Fat (g) 0.07 0.04 0.05 0.0 27.0 0.68 0.0 0.01 27.85 27.85
Carbohydrates (g) 6.72 2.44 0.32 0.27 0.0 13.29 2.14 0.06 25.25 25.25
Ash (g) 0.25 0.11 0.04 0.01 0.0 1.69 0.19 0.02 2.32 2.32
Calories (kcal) 28.8 11.019 1.53 0.815 238.68 61.016 65.296 0.391 407.546 407.546
Starch (g) 0.0 н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) 0.71 н/д 0.0 0.0 н/д 0.0 н/д н/д 0.72 0.72
Glucose (dextrose) (g) 1.42 н/д 0.01 0.0 н/д 4.24 н/д н/д 5.67 5.67
Fructose (g) 0.93 н/д 0.01 0.0 н/д 4.64 н/д н/д 5.58 5.58
Lactose (g) 0.0 н/д 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 8.2 0.0 8.2 8.2
Water (g) 64.16 4.33 0.04 0.03 0.0 320.33 68.11 1.57 458.57 458.57
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.05 0.07 0.02 0.01 0.0 8.92 0.62 0.01 12.71 12.71
Galactose (g) 0.0 н/д 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 1.2 0.2 0.2 0.2 0.0 4.1 0.0 0.0 5.9 5.9
Calcium (mg) 16.56 13.385 7.88 3.307 0.27 33.898 6.294 1.139 82.732 82.732
Iron (mg) 0.15 0.13 0.22 0.03 0.15 0.92 0.29 0.03 1.91 1.91
Magnesium (mg) 7.2 1.849 1.35 0.198 0.0 37.287 8.654 0.442 56.98 56.98
Phosphorus (mg) 20.88 11.314 1.0 0.211 0.0 81.354 15.734 0.816 131.31 131.31
Potassium (mg) 105.12 29.654 8.345 1.422 0.27 803.371 77.883 8.857 1034.922 1034.922
Sodium (mg) 2.88 1.257 0.075 0.033 0.54 16.949 3.934 0.782 26.449 26.449
Zinc (mg) 0.12 0.09 0.02 0.01 0.0 0.58 0.1 0.01 0.92 0.92
Copper (mg) 0.029 0.022 0.005 0.001 0.0 0.203 0.008 0.004 0.272 0.272
Manganese (mg) 0.094 0.123 0.023 0.058 0.0 0.373 0.094 0.007 0.773 0.773
Selenium (mcg) 0.4 1.1 0.0 0.0 0.0 0.0 0.2 0.0 1.6 1.6
Vitamin A, IU (IU) 1.44 0.666 34.515 0.974 0.0 2823.662 0.0 114.716 2975.972 2975.972
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 1.725 0.05 0.0 142.37 0.0 5.729 149.873 149.873
Beta Carotene (mcg) 0.72 0.37 20.56 0.37 0.0 1521.998 0.0 66.81 1610.827 1610.827
Vitamin E (mg) 0.01 0.01 0.09 0.01 3.87 1.83 0.0 0.04 5.87 5.87
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.05 0.0 8721.827 0.0 0.0 8721.876 8721.876
Lutein + zeaxanthin (mcg) 2.88 1.183 4.31 0.733 0.0 416.939 0.0 14.705 440.75 440.75
Tocopherol, beta (mg) 0.0 н/д 0.05 0.0 0.03 0.03 н/д н/д 0.12 0.12
Tocopherol, gamma (mg) 0.0 н/д 0.1 0.03 0.22 0.41 н/д н/д 0.76 0.76
Tocopherol, delta (mg) 0.0 н/д 0.02 0.0 0.0 0.0 н/д н/д 0.02 0.02
Vitamin C (mg) 5.3 2.3 0.3 0.0 0.0 43.0 0.0 0.5 51.4 51.4
Thiamin (mg) 0.036 0.015 0.002 0.0 0.0 0.136 0.008 0.001 0.197 0.197
Riboflavin (mg) 0.022 0.008 0.002 0.0 0.0 0.068 0.016 0.003 0.118 0.118
Niacin (mg) 0.086 0.052 0.031 0.004 0.0 2.0 0.134 0.019 2.326 2.326
Pantothenic acid (mg) 0.086 0.044 н/д 0.001 0.0 0.305 0.031 0.01 0.478 0.478
Vitamin B-6 (mg) 0.086 0.092 0.006 0.001 0.0 0.271 0.039 0.003 0.498 0.498
Folate (mcg) 13.68 0.222 1.37 0.02 0.0 50.846 0.787 1.054 67.979 67.979
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 4.4 1.7 0.2 0.0 0.1 22.7 3.9 0.2 33.2 33.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.007 0.005 н/д 0.0 0.0 0.034 н/д н/д 0.046 0.046
Threonine (g) 0.014 0.012 н/д 0.0 0.0 0.102 н/д н/д 0.128 0.128
Isoleucine (g) 0.007 0.016 н/д 0.0 0.0 0.068 н/д н/д 0.092 0.092
Leucine (g) 0.022 0.023 н/д 0.001 0.0 0.102 н/д н/д 0.147 0.147
Lysine (g) 0.029 0.02 н/д 0.001 0.0 0.102 н/д н/д 0.151 0.151
Methionine (g) 0.0 0.006 н/д 0.0 0.0 0.034 н/д н/д 0.04 0.04
Cystine (g) 0.0 0.005 н/д 0.0 0.0 0.034 н/д н/д 0.039 0.039
Phenylalanine (g) 0.022 0.013 н/д 0.0 0.0 0.237 н/д н/д 0.273 0.273
Tyrosine (g) 0.007 0.006 н/д 0.0 0.0 0.034 н/д н/д 0.047 0.047
Valine (g) 0.014 0.021 н/д 0.001 0.0 0.068 н/д н/д 0.104 0.104
Arginine (g) 0.072 0.047 н/д 0.001 0.0 0.068 н/д н/д 0.187 0.187
Histidine (g) 0.007 0.008 н/д 0.0 0.0 0.034 н/д н/д 0.05 0.05
Alanine (g) 0.014 0.01 н/д 0.001 0.0 0.102 н/д н/д 0.126 0.126
Aspartic acid (g) 0.065 0.036 н/д 0.001 0.0 0.475 н/д н/д 0.577 0.577
Glutamic acid (g) 0.187 0.06 н/д 0.001 0.0 1.458 н/д н/д 1.706 1.706
Glycine (g) 0.022 0.015 н/д 0.001 0.0 0.068 н/д н/д 0.105 0.105
Proline (g) 0.007 0.007 н/д 0.001 0.0 0.068 н/д н/д 0.084 0.084
Serine (g) 0.014 0.014 н/д 0.001 0.0 0.102 н/д н/д 0.131 0.131
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.029 0.007 0.013 0.001 3.729 0.102 0.0 0.0 3.88 3.88
Phytosterols (mg) 10.8 н/д 1.015 0.086 59.67 23.728 н/д 0.085 95.384 95.384
Monounsaturated Fat (g) 0.007 0.001 0.003 0.001 19.699 0.102 0.0 0.005 19.818 19.818
Polyunsaturated (g) 0.014 0.018 0.026 0.0 2.84 0.271 0.0 0.001 3.172 3.172