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Рецепт Chipotle Tartar Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Chipotle peppers seeded, diced small
1 Tbsp. Minced green onions Juice of 1 lemon Salt to taste Freshly-grnd black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		olive oil
13.5g 		garlic
4.87g 		mayonnaise
239.0g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.31 0.0 0.31 0.31
Total Fat (g) 13.5 0.02 185.94 199.47 199.47
Carbohydrates (g) 0.0 1.61 0.72 2.33 2.33
Ash (g) 0.0 0.07 0.96 1.03 1.03
Calories (kcal) 119.34 7.259 1644.32 1770.919 1770.919
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 2.85 51.86 54.72 54.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.05 0.72 0.77 0.77
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.1 0.1
Calcium (mg) 0.135 8.818 16.73 25.683 25.683
Iron (mg) 0.08 0.08 0.55 0.71 0.71
Magnesium (mg) 0.0 1.218 2.39 3.608 3.608
Phosphorus (mg) 0.0 7.454 59.75 67.204 67.204
Potassium (mg) 0.135 19.537 33.46 53.132 53.132
Sodium (mg) 0.27 0.828 1161.54 1162.638 1162.638
Zinc (mg) 0.0 0.06 0.31 0.37 0.37
Copper (mg) 0.0 0.015 0.0 0.015 0.015
Manganese (mg) 0.0 0.081 н/д 0.081 0.081
Selenium (mcg) 0.0 0.7 3.8 4.5 4.5
Vitamin A, IU (IU) 0.0 0.438 0.0 0.438 0.438
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.244 0.0 0.244 0.244
Vitamin E (mg) 1.94 0.0 28.18 30.12 30.12
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.78 0.0 0.78 0.78
Tocopherol, beta (mg) 0.01 н/д н/д 0.01 0.01
Tocopherol, gamma (mg) 0.11 н/д н/д 0.11 0.11
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 1.5 0.0 1.5 1.5
Thiamin (mg) 0.0 0.01 0.024 0.034 0.034
Riboflavin (mg) 0.0 0.005 0.143 0.149 0.149
Niacin (mg) 0.0 0.034 0.024 0.058 0.058
Pantothenic acid (mg) 0.0 0.029 н/д 0.029 0.029
Vitamin B-6 (mg) 0.0 0.06 0.024 0.084 0.084
Folate (mcg) 0.0 0.146 0.0 0.146 0.146
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 1.1 1.7 2.8 2.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.003 н/д 0.003 0.003
Threonine (g) 0.0 0.008 н/д 0.008 0.008
Isoleucine (g) 0.0 0.011 н/д 0.011 0.011
Leucine (g) 0.0 0.015 н/д 0.015 0.015
Lysine (g) 0.0 0.013 н/д 0.013 0.013
Methionine (g) 0.0 0.004 н/д 0.004 0.004
Cystine (g) 0.0 0.003 н/д 0.003 0.003
Phenylalanine (g) 0.0 0.009 н/д 0.009 0.009
Tyrosine (g) 0.0 0.004 н/д 0.004 0.004
Valine (g) 0.0 0.014 н/д 0.014 0.014
Arginine (g) 0.0 0.031 н/д 0.031 0.031
Histidine (g) 0.0 0.005 н/д 0.005 0.005
Alanine (g) 0.0 0.006 н/д 0.006 0.006
Aspartic acid (g) 0.0 0.024 н/д 0.024 0.024
Glutamic acid (g) 0.0 0.039 н/д 0.039 0.039
Glycine (g) 0.0 0.01 н/д 0.01 0.01
Proline (g) 0.0 0.005 н/д 0.005 0.005
Serine (g) 0.0 0.009 н/д 0.009 0.009
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.864 0.004 25.764 27.633 27.633
Phytosterols (mg) 29.835 н/д н/д 29.835 29.835
Monounsaturated Fat (g) 9.85 0.0 43.092 52.942 52.942
Polyunsaturated (g) 1.42 0.012 108.841 110.273 110.273