Рецепт Chipotle Sour Cream - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 x chipotle chiles canned in adobo chopped

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	cream 56.7g	garlic 0.65g	lime juice 3.78g	Всего в порции	Всего в рецепте
Protein (g)	1.17	0.04	0.02	1.23	4.92
Total Fat (g)	11.19	0.0	0.0	11.19	44.76
Carbohydrates (g)	1.63	0.22	0.32	2.17	8.68
Ash (g)	0.48	0.01	0.01	0.5	2.0
Calories (kcal)	109.431	0.972	0.946	111.349	445.396
Starch (g)	0.0	н/д	0.0	0.0	0.0
Sucrose (g)	0.0	н/д	0.02	0.02	0.08
Glucose (dextrose) (g)	0.0	н/д	0.02	0.02	0.08
Fructose (g)	0.0	н/д	0.02	0.02	0.08
Lactose (g)	1.98	н/д	0.0	1.98	7.92
Maltose (g)	0.0	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	42.22	0.38	3.43	46.04	184.16
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.98	0.01	0.06	2.05	8.2
Galactose (g)	0.0	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	62.37	1.181	0.53	64.081	256.324
Iron (mg)	0.1	0.01	0.0	0.11	0.44
Magnesium (mg)	5.67	0.163	0.303	6.136	24.544
Phosphorus (mg)	65.205	0.998	0.53	66.733	266.932
Potassium (mg)	79.947	2.617	4.426	86.989	347.956
Sodium (mg)	45.36	0.111	0.076	45.547	182.188
Zinc (mg)	0.22	0.01	0.0	0.23	0.92
Copper (mg)	0.011	0.002	0.001	0.014	0.056
Manganese (mg)	0.006	0.011	0.001	0.017	0.068
Selenium (mcg)	1.5	0.1	0.0	1.6	6.4
Vitamin A, IU (IU)	326.592	0.059	1.891	328.542	1314.168
Retinol (mcg)	90.72	0.0	0.0	90.72	362.88
Vitamin A, RAE (mcg_RAE)	91.854	0.0	0.076	91.93	367.72
Beta Carotene (mcg)	14.742	0.033	1.135	15.909	63.636
Vitamin E (mg)	0.25	0.0	0.01	0.26	1.04
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.104	0.0	0.104	0.416
Tocopherol, beta (mg)	0.0	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.02	н/д	0.0	0.02	0.08
Tocopherol, delta (mg)	0.0	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.5	0.2	1.1	1.8	7.2
Thiamin (mg)	0.023	0.001	0.001	0.025	0.1
Riboflavin (mg)	0.096	0.001	0.001	0.098	0.392
Niacin (mg)	0.062	0.005	0.005	0.072	0.288
Pantothenic acid (mg)	0.193	0.004	0.005	0.201	0.804
Vitamin B-6 (mg)	0.034	0.008	0.002	0.044	0.176
Folate (mcg)	3.969	0.02	0.378	4.367	17.468
Vitamin B-12 (mcg)	0.16	0.0	0.0	0.16	0.64
Choline (mg)	10.9	0.2	0.2	11.2	44.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.023	0.0	0.0	0.023	0.092
Threonine (g)	0.068	0.001	0.0	0.069	0.276
Isoleucine (g)	0.079	0.001	0.0	0.081	0.324
Leucine (g)	0.153	0.002	0.001	0.156	0.624
Lysine (g)	0.13	0.002	0.001	0.133	0.532
Methionine (g)	0.04	0.001	0.0	0.04	0.16
Cystine (g)	0.017	0.0	0.0	0.017	0.068
Phenylalanine (g)	0.074	0.001	0.0	0.075	0.3
Tyrosine (g)	0.074	0.001	0.0	0.074	0.296
Valine (g)	0.096	0.002	0.0	0.099	0.396
Arginine (g)	0.057	0.004	0.001	0.062	0.248
Histidine (g)	0.045	0.001	0.0	0.046	0.184
Alanine (g)	0.057	0.001	0.001	0.058	0.232
Aspartic acid (g)	0.125	0.003	0.004	0.132	0.528
Glutamic acid (g)	0.323	0.005	0.003	0.331	1.324
Glycine (g)	0.034	0.001	0.0	0.036	0.144
Proline (g)	0.147	0.001	0.001	0.149	0.596
Serine (g)	0.091	0.001	0.002	0.093	0.372
Cholesterol (mg)	29.484	0.0	0.0	29.484	117.936
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	6.526	0.001	0.0	6.527	26.108
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	2.875	0.0	0.0	2.875	11.5
Polyunsaturated (g)	0.476	0.002	0.001	0.479	1.916