Рецепт Chipotle Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 - 4 Each Dried Chipotle Chilies
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		chipotle chilies
0.0g 		bacon
14.5g 		onion
15.75g 		carrot
7.12g 		celery
5.62g 		tomatoes
111.93g 		beef broth
60.0g 		cilantro
0.85g 		salt
0.75g 		pepper
0.13g 		Всего в порции Всего в рецепте
Protein (g) н/д 1.68 0.17 0.07 0.04 0.98 0.68 0.02 0.0 0.01 3.66 14.64
Total Fat (g) н/д 6.53 0.02 0.02 0.01 0.22 0.13 0.0 0.0 0.0 6.94 27.76
Carbohydrates (g) н/д 0.1 1.47 0.68 0.17 4.39 0.02 0.03 0.0 0.09 6.94 27.76
Ash (g) н/д 0.36 0.06 0.07 0.04 0.56 0.63 0.01 0.75 0.01 2.49 9.96
Calories (kcal) н/д 66.41 6.3 2.919 0.899 20.147 4.2 0.196 0.0 0.338 101.409 405.636
Starch (g) н/д н/д 0.0 0.1 0.0 0.0 н/д н/д н/д н/д 0.1 0.4
Sucrose (g) н/д н/д 0.16 0.26 0.01 0.0 н/д н/д н/д н/д 0.42 1.68
Glucose (dextrose) (g) н/д н/д 0.31 0.04 0.03 1.4 н/д н/д н/д н/д 1.78 7.12
Fructose (g) н/д н/д 0.2 0.04 0.03 1.53 н/д н/д н/д н/д 1.8 7.2
Lactose (g) н/д н/д 0.0 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) н/д 5.83 14.03 6.29 5.36 105.77 58.53 0.78 0.0 0.01 196.61 786.44
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.0 0.67 0.34 0.1 2.94 0.0 0.01 0.0 0.0 4.06 16.24
Galactose (g) н/д н/д 0.0 0.0 0.04 0.0 н/д н/д н/д н/д 0.04 0.16
Dietary Fiber (g) н/д 0.0 0.3 0.2 0.1 1.3 0.0 0.0 0.0 0.0 2.0 8.0
Calcium (mg) н/д 0.87 3.622 2.35 2.247 11.193 3.6 0.57 0.18 0.579 25.211 100.844
Iron (mg) н/д 0.07 0.03 0.02 0.01 0.3 0.1 0.02 0.0 0.04 0.6 2.4
Magnesium (mg) н/д 1.74 1.575 0.854 0.618 12.312 1.2 0.221 0.008 0.257 18.785 75.14
Phosphorus (mg) н/д 27.26 4.567 2.492 1.348 26.863 7.8 0.408 0.0 0.229 70.968 283.872
Potassium (mg) н/д 30.16 22.995 22.784 14.607 265.274 32.4 4.429 0.06 1.668 394.377 1577.508
Sodium (mg) н/д 120.785 0.63 4.913 4.495 5.597 195.6 0.391 290.685 0.058 623.153 2492.612
Zinc (mg) н/д 0.17 0.03 0.02 0.01 0.19 0.0 0.0 0.0 0.0 0.42 1.68
Copper (mg) н/д 0.01 0.006 0.004 0.002 0.067 0.0 0.002 0.0 0.001 0.093 0.372
Manganese (mg) н/д 0.003 0.02 0.01 0.006 0.123 0.006 0.004 0.001 0.007 0.18 0.72
Selenium (mcg) н/д 2.9 0.1 0.0 0.0 0.0 0.4 0.0 0.0 0.0 3.5 14.0
Vitamin A, IU (IU) н/д 5.365 0.315 1189.467 25.225 932.377 0.0 57.358 0.0 0.396 2210.504 8842.016
Retinol (mcg) н/д 1.595 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.595 6.38
Vitamin A, RAE (mcg_RAE) н/д 1.595 0.0 59.452 1.236 47.011 0.0 2.865 0.0 0.02 112.178 448.712
Beta Carotene (mcg) н/д 0.0 0.157 589.892 15.169 502.566 0.0 33.405 0.0 0.207 1141.396 4565.584
Vitamin E (mg) н/д 0.04 0.0 0.05 0.02 0.6 0.0 0.02 0.0 0.0 0.73 2.92
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.071 0.0 2879.959 0.0 0.0 0.0 0.008 2880.038 11520.152
Lutein + zeaxanthin (mcg) н/д 0.0 0.63 18.227 15.899 137.674 0.0 7.353 0.0 0.272 180.055 720.22
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 0.0 0.01 н/д н/д н/д 0.0 0.01 0.04
Tocopherol, gamma (mg) н/д 0.01 0.0 0.0 0.0 0.13 н/д н/д н/д 0.01 0.15 0.6
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) н/д 0.0 1.2 0.4 0.2 14.2 0.0 0.2 0.0 0.0 16.2 64.8
Thiamin (mg) н/д 0.041 0.008 0.005 0.001 0.045 0.0 0.001 0.0 0.0 0.1 0.4
Riboflavin (mg) н/д 0.016 0.005 0.004 0.003 0.022 0.012 0.001 0.0 0.0 0.064 0.256
Niacin (mg) н/д 0.555 0.019 0.07 0.018 0.66 0.468 0.009 0.0 0.002 1.801 7.204
Pantothenic acid (mg) н/д 0.075 0.019 0.019 0.014 0.101 0.012 0.005 0.0 н/д 0.245 0.98
Vitamin B-6 (mg) н/д 0.03 0.019 0.01 0.004 0.09 0.006 0.001 0.0 0.0 0.161 0.644
Folate (mcg) н/д 0.29 2.992 1.353 2.023 16.79 1.2 0.527 0.0 0.013 25.188 100.752
Vitamin B-12 (mcg) н/д 0.1 0.0 0.0 0.0 0.0 0.04 0.0 0.0 0.0 0.14 0.56
Choline (mg) н/д 6.8 1.0 0.6 0.3 7.5 1.7 0.1 0.0 0.0 18.1 72.4
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.015 0.002 0.001 0.001 0.011 н/д н/д 0.0 н/д 0.029 0.116
Threonine (g) н/д 0.065 0.003 0.014 0.001 0.034 н/д н/д 0.0 н/д 0.117 0.468
Isoleucine (g) н/д 0.078 0.002 0.006 0.001 0.022 н/д н/д 0.0 н/д 0.109 0.436
Leucine (g) н/д 0.131 0.005 0.007 0.002 0.034 н/д н/д 0.0 н/д 0.178 0.712
Lysine (g) н/д 0.139 0.006 0.007 0.002 0.034 н/д н/д 0.0 н/д 0.188 0.752
Methionine (g) н/д 0.038 0.0 0.001 0.001 0.011 н/д н/д 0.0 н/д 0.051 0.204
Cystine (g) н/д 0.019 0.0 0.006 0.0 0.011 н/д н/д 0.0 н/д 0.036 0.144
Phenylalanine (g) н/д 0.067 0.005 0.004 0.001 0.078 н/д н/д 0.0 н/д 0.155 0.62
Tyrosine (g) н/д 0.052 0.002 0.003 0.001 0.011 н/д н/д 0.0 н/д 0.068 0.272
Valine (g) н/д 0.09 0.003 0.005 0.002 0.022 н/д н/д 0.0 н/д 0.122 0.488
Arginine (g) н/д 0.109 0.016 0.006 0.001 0.022 н/д н/д 0.0 н/д 0.154 0.616
Histidine (g) н/д 0.064 0.002 0.003 0.001 0.011 н/д н/д 0.0 н/д 0.08 0.32
Alanine (g) н/д 0.107 0.003 0.008 0.001 0.034 н/д н/д 0.0 н/д 0.153 0.612
Aspartic acid (g) н/д 0.158 0.014 0.014 0.007 0.157 н/д н/д 0.0 н/д 0.349 1.396
Glutamic acid (g) н/д 0.248 0.041 0.026 0.005 0.481 н/д н/д 0.0 н/д 0.802 3.208
Glycine (g) н/д 0.117 0.005 0.004 0.001 0.022 н/д н/д 0.0 н/д 0.149 0.596
Proline (g) н/д 0.093 0.002 0.004 0.001 0.022 н/д н/д 0.0 н/д 0.121 0.484
Serine (g) н/д 0.064 0.003 0.004 0.001 0.034 н/д н/д 0.0 н/д 0.105 0.42
Cholesterol (mg) н/д 9.86 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.86 39.44
Trans Fat (g) н/д 0.0 н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) н/д 2.174 0.006 0.003 0.002 0.034 0.066 0.0 0.0 0.001 2.286 9.144
Phytosterols (mg) н/д н/д 2.362 н/д 0.337 7.835 н/д 0.043 0.0 0.122 10.699 42.796
Monounsaturated Fat (g) н/д 2.907 0.002 0.001 0.002 0.034 0.054 0.002 0.0 0.001 3.003 12.012
Polyunsaturated (g) н/д 0.729 0.003 0.009 0.004 0.09 0.006 0.0 0.0 0.001 0.843 3.372