Рецепт Chipotle Ricotta Sauce Over Pasta - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	egg noodles 85.05g	ricotta cheese 61.5g	vegetables 473.18g	Всего в порции	Всего в рецепте
Protein (g)	12.04	6.96	15.76	34.76	34.76
Total Fat (g)	3.78	6.42	2.46	12.66	12.66
Carbohydrates (g)	60.62	2.52	63.69	126.82	126.82
Ash (g)	0.95	н/д	2.84	3.79	3.79
Calories (kcal)	326.592	95.94	302.835	725.367	725.367
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.23	н/д	н/д	0.23	0.23
Glucose (dextrose) (g)	0.09	н/д	н/д	0.09	0.09
Fructose (g)	0.0	н/д	н/д	0.0	0.0
Lactose (g)	0.0	н/д	н/д	0.0	0.0
Maltose (g)	1.3	н/д	н/д	1.3	1.3
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	7.66	44.93	388.39	440.98	440.98
Caffeine (mg)	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	0.0	0.0
Sugars (g)	1.6	0.18	н/д	1.78	1.78
Galactose (g)	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	2.8	0.0	18.9	21.7	21.7
Calcium (mg)	29.768	147.6	118.295	295.663	295.663
Iron (mg)	3.41	0.25	4.5	8.16	8.16
Magnesium (mg)	49.329	7.995	113.563	170.887	170.887
Phosphorus (mg)	204.971	104.55	279.176	588.697	588.697
Potassium (mg)	207.522	70.725	1003.142	1281.389	1281.389
Sodium (mg)	17.861	63.96	222.395	304.215	304.215
Zinc (mg)	1.63	0.77	2.13	4.53	4.53
Copper (mg)	0.255	0.018	0.426	0.699	0.699
Manganese (mg)	0.731	н/д	1.136	1.867	1.867
Selenium (mcg)	67.0	9.6	1.9	78.5	78.5
Vitamin A, IU (IU)	52.731	н/д	24028.08	24080.811	24080.811
Retinol (mcg)	14.459	68.265	0.0	82.724	82.724
Vitamin A, RAE (mcg_RAE)	14.459	70.11	1201.877	1286.446	1286.446
Beta Carotene (mcg)	1.701	15.99	н/д	17.691	17.691
Vitamin E (mg)	0.31	0.06	н/д	0.37	0.37
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	93.555	0.0	н/д	93.555	93.555
Tocopherol, beta (mg)	0.05	н/д	н/д	0.05	0.05
Tocopherol, gamma (mg)	1.16	н/д	н/д	1.16	1.16
Tocopherol, delta (mg)	0.01	н/д	н/д	0.01	0.01
Vitamin C (mg)	0.0	0.0	49.2	49.2	49.2
Thiamin (mg)	0.961	0.012	0.568	1.541	1.541
Riboflavin (mg)	0.366	0.117	0.426	0.908	0.908
Niacin (mg)	7.136	0.055	5.915	13.106	13.106
Pantothenic acid (mg)	0.774	н/д	0.757	1.531	1.531
Vitamin B-6 (mg)	0.187	0.018	0.473	0.679	0.679
Folate (mcg)	195.615	7.38	137.222	340.217	340.217
Vitamin B-12 (mcg)	0.25	0.2	0.0	0.44	0.44
Choline (mg)	66.9	10.4	н/д	77.3	77.3
Folic acid (mcg)	170.951	0.0	0.0	170.951	170.951
Tryptophan (g)	0.111	н/д	0.142	0.253	0.253
Threonine (g)	0.366	н/д	0.615	0.981	0.981
Isoleucine (g)	0.502	н/д	0.757	1.259	1.259
Leucine (g)	0.97	н/д	1.041	2.011	2.011
Lysine (g)	0.366	н/д	0.946	1.312	1.312
Methionine (g)	0.23	н/д	0.189	0.419	0.419
Cystine (g)	0.255	н/д	0.142	0.397	0.397
Phenylalanine (g)	0.638	н/д	0.662	1.3	1.3
Tyrosine (g)	0.247	н/д	0.426	0.673	0.673
Valine (g)	0.587	н/д	0.804	1.391	1.391
Arginine (g)	0.51	н/д	1.088	1.599	1.599
Histidine (g)	0.323	н/д	0.426	0.749	0.749
Alanine (g)	0.442	н/д	0.662	1.105	1.105
Aspartic acid (g)	0.646	н/д	1.656	2.303	2.303
Glutamic acid (g)	3.895	н/д	2.177	6.072	6.072
Glycine (g)	0.425	н/д	0.568	0.993	0.993
Proline (g)	1.31	н/д	0.379	1.688	1.688
Serine (g)	0.68	н/д	0.757	1.437	1.437
Cholesterol (mg)	71.442	25.215	0.0	96.657	96.657
Trans Fat (g)	0.051	н/д	н/д	0.051	0.051
Saturated Fat (g)	1.004	4.065	0.473	5.542	5.542
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	1.063	1.827	0.142	3.032	3.032
Polyunsaturated (g)	1.131	0.197	1.136	2.464	2.464