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Рецепт Chipotle Popcorn - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 tsp Chipotle Rub & Mix
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		popcorn kernels
59.15g 		peanut
15.94g 		garlic
2.8g 		sugar
12.6g 		sea salt
1.5g 		butter
28.4g 		Всего в порции Всего в рецепте
Protein (g) 6.43 2.55 0.47 0.0 0.0 0.24 9.69 9.69
Total Fat (g) 2.55 6.48 0.02 0.0 0.0 23.04 32.09 32.09
Carbohydrates (g) 43.25 5.92 2.04 12.6 0.0 0.02 63.82 63.82
Ash (g) 0.67 н/д 0.09 0.0 1.5 0.6 2.86 2.86
Calories (kcal) 221.813 88.786 9.296 48.762 0.0 203.628 572.284 572.284
Starch (g) 35.99 н/д н/д н/д н/д н/д 35.99 35.99
Sucrose (g) 0.31 н/д н/д н/д н/д н/д 0.31 0.31
Glucose (dextrose) (g) 0.13 н/д н/д н/д н/д н/д 0.13 0.13
Fructose (g) 0.1 н/д н/д н/д н/д н/д 0.1 0.1
Lactose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 6.25 0.56 0.18 0.0 0.0 4.51 11.51 11.51
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.54 3.07 0.68 12.59 0.0 0.02 16.9 16.9
Galactose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 7.5 1.1 0.3 0.0 0.0 0.0 8.8 8.8
Calcium (mg) 2.958 36.343 2.24 0.126 0.36 6.816 48.843 48.843
Iron (mg) 1.8 0.43 0.08 0.0 0.0 0.01 2.32 2.32
Magnesium (mg) 72.755 20.563 1.624 0.0 0.015 0.568 95.524 95.524
Phosphorus (mg) 176.859 44.154 11.676 0.0 0.0 6.816 239.504 239.504
Potassium (mg) 162.071 105.842 30.828 0.252 0.12 6.816 305.929 305.929
Sodium (mg) 4.141 10.361 0.728 0.0 581.37 163.584 760.184 760.184
Zinc (mg) 1.63 0.54 0.07 0.0 0.0 0.03 2.26 2.26
Copper (mg) 0.136 0.107 0.004 0.0 0.0 0.0 0.247 0.247
Manganese (mg) 0.568 н/д 0.015 0.0 0.002 0.0 0.585 0.585
Selenium (mcg) 0.0 0.8 1.1 0.1 0.0 0.3 2.2 2.2
Vitamin A, IU (IU) н/д н/д 0.0 0.0 0.0 709.716 709.716 709.716
Retinol (mcg) н/д 0.0 0.0 0.0 0.0 190.564 190.564 190.564
Vitamin A, RAE (mcg_RAE) н/д 0.0 0.0 0.0 0.0 194.256 194.256 194.256
Beta Carotene (mcg) н/д 0.638 0.0 0.0 0.0 44.872 45.51 45.51
Vitamin E (mg) 0.15 1.44 0.02 0.0 0.0 0.66 2.27 2.27
Vitamin D (IU) н/д н/д н/д н/д н/д 15.904 15.904 15.904
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.01 н/д 0.0 н/д н/д 0.0 0.01 0.01
Tocopherol, gamma (mg) 2.13 н/д 0.0 н/д н/д 0.0 2.13 2.13
Tocopherol, delta (mg) 0.12 н/д 0.0 н/д н/д 0.0 0.12 0.12
Vitamin C (mg) н/д 0.0 0.5 0.0 0.0 0.0 0.5 0.5
Thiamin (mg) 0.189 0.041 0.013 0.0 0.0 0.003 0.247 0.247
Riboflavin (mg) 0.03 0.041 0.004 0.003 0.0 0.009 0.086 0.086
Niacin (mg) 0.946 0.709 0.019 0.0 0.0 0.011 1.686 1.686
Pantothenic acid (mg) 0.237 н/д н/д 0.0 0.0 0.031 0.268 0.268
Vitamin B-6 (mg) 0.172 0.029 0.082 0.0 0.0 0.0 0.283 0.283
Folate (mcg) 36.673 12.433 0.056 0.0 0.0 0.852 50.014 50.014
Vitamin B-12 (mcg) н/д 0.02 0.0 0.0 0.0 0.05 0.07 0.07
Choline (mg) н/д 5.7 1.9 0.0 0.0 5.3 12.9 12.9
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.006 н/д 0.0 0.003 0.009 0.009
Threonine (g) н/д н/д 0.013 н/д 0.0 0.011 0.025 0.025
Isoleucine (g) н/д н/д 0.018 н/д 0.0 0.014 0.032 0.032
Leucine (g) н/д н/д 0.029 н/д 0.0 0.023 0.052 0.052
Lysine (g) н/д н/д 0.016 н/д 0.0 0.02 0.036 0.036
Methionine (g) н/д н/д 0.01 н/д 0.0 0.006 0.015 0.015
Cystine (g) н/д н/д 0.005 н/д 0.0 0.003 0.008 0.008
Phenylalanine (g) н/д н/д 0.013 н/д 0.0 0.011 0.025 0.025
Tyrosine (g) н/д н/д 0.006 н/д 0.0 0.011 0.018 0.018
Valine (g) н/д н/д 0.02 н/д 0.0 0.017 0.037 0.037
Arginine (g) н/д н/д 0.047 н/д 0.0 0.009 0.055 0.055
Histidine (g) н/д н/д 0.009 н/д 0.0 0.006 0.014 0.014
Alanine (g) н/д н/д 0.01 н/д 0.0 0.009 0.018 0.018
Aspartic acid (g) н/д н/д 0.036 н/д 0.0 0.017 0.053 0.053
Glutamic acid (g) н/д н/д 0.06 н/д 0.0 0.051 0.111 0.111
Glycine (g) н/д н/д 0.015 н/д 0.0 0.006 0.021 0.021
Proline (g) н/д н/д 0.007 н/д 0.0 0.023 0.03 0.03
Serine (g) н/д н/д 0.014 н/д 0.0 0.014 0.028 0.028
Cholesterol (mg) н/д 0.0 0.0 0.0 0.0 61.06 61.06 61.06
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.379 2.74 0.004 0.0 0.0 14.589 17.712 17.712
Phytosterols (mg) н/д н/д 0.224 н/д 0.0 н/д 0.224 0.224
Monounsaturated Fat (g) 0.586 2.299 0.001 0.0 0.0 5.97 8.854 8.854
Polyunsaturated (g) 1.467 1.124 0.011 0.0 0.0 0.863 3.465 3.465