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Рецепт Chipotle Pizza - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp. Mashed canned chipotle chile (from a can of chipotles en Adobo)
1 Tbsp. Chipotle juices (from can)]
1/2 x Recipe pizza dough [You're on your own here... S.C.]
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		garlic
2.44g 		olive oil
27.0g 		pizza dough
0.0g 		parmesan cheese
15.0g 		mozzarella cheese
56.5g 		Всего в порции Всего в рецепте
Protein (g) 0.15 0.0 н/д 5.77 14.67 20.59 20.59
Total Fat (g) 0.01 27.0 н/д 4.29 11.32 42.62 42.62
Carbohydrates (g) 0.81 0.0 н/д 0.61 2.16 3.58 3.58
Ash (g) 0.04 0.0 н/д 1.2 н/д 1.24 1.24
Calories (kcal) 3.63 238.68 н/д 64.65 170.63 477.59 477.59
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.02 н/д 0.02 0.02
Glucose (dextrose) (g) н/д н/д н/д 0.02 н/д 0.02 0.02
Fructose (g) н/д н/д н/д 0.02 н/д 0.02 0.02
Lactose (g) н/д н/д н/д 0.02 н/д 0.02 0.02
Maltose (g) н/д н/д н/д 0.02 н/д 0.02 0.02
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 1.43 0.0 н/д 3.13 26.25 30.8 30.8
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.02 0.0 н/д 0.14 0.34 0.5 0.5
Galactose (g) н/д н/д н/д 0.02 н/д 0.02 0.02
Dietary Fiber (g) 0.1 0.0 н/д 0.0 0.0 0.1 0.1
Calcium (mg) 4.409 0.27 н/д 166.35 413.015 584.044 584.044
Iron (mg) 0.04 0.15 н/д 0.14 0.14 0.47 0.47
Magnesium (mg) 0.609 0.0 н/д 5.7 14.69 20.999 20.999
Phosphorus (mg) 3.727 0.0 н/д 109.35 296.06 409.137 409.137
Potassium (mg) 9.768 0.27 н/д 18.75 53.675 82.463 82.463
Sodium (mg) 0.414 0.54 н/д 229.35 298.32 528.624 528.624
Zinc (mg) 0.03 0.0 н/д 0.58 1.77 2.38 2.38
Copper (mg) 0.007 0.0 н/д 0.036 0.017 0.06 0.06
Manganese (mg) 0.041 0.0 н/д 0.014 н/д 0.054 0.054
Selenium (mcg) 0.3 0.0 н/д 2.7 9.2 12.2 12.2
Vitamin A, IU (IU) 0.219 0.0 н/д 66.3 н/д 66.519 66.519
Retinol (mcg) 0.0 0.0 н/д 17.55 88.14 105.69 105.69
Vitamin A, RAE (mcg_RAE) 0.0 0.0 н/д 18.0 90.4 108.4 108.4
Beta Carotene (mcg) 0.122 0.0 н/д 4.65 28.815 33.587 33.587
Vitamin E (mg) 0.0 3.87 н/д 0.04 0.21 4.12 4.12
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.39 0.0 н/д 0.0 0.0 0.39 0.39
Tocopherol, beta (mg) н/д 0.03 н/д н/д н/д 0.03 0.03
Tocopherol, gamma (mg) н/д 0.22 н/д н/д н/д 0.22 0.22
Tocopherol, delta (mg) н/д 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.8 0.0 н/д 0.0 0.0 0.8 0.8
Thiamin (mg) 0.005 0.0 н/д 0.005 0.057 0.066 0.066
Riboflavin (mg) 0.003 0.0 н/д 0.074 0.186 0.263 0.263
Niacin (mg) 0.017 0.0 н/д 0.017 0.068 0.101 0.101
Pantothenic acid (mg) 0.015 0.0 н/д 0.05 н/д 0.064 0.064
Vitamin B-6 (mg) 0.03 0.0 н/д 0.008 0.045 0.083 0.083
Folate (mcg) 0.073 0.0 н/д 1.5 5.65 7.223 7.223
Vitamin B-12 (mcg) 0.0 0.0 н/д 0.34 1.31 1.64 1.64
Choline (mg) 0.6 0.1 н/д 2.3 8.0 11.0 11.0
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 0.0 н/д 0.078 н/д 0.08 0.08
Threonine (g) 0.004 0.0 н/д 0.219 н/д 0.223 0.223
Isoleucine (g) 0.005 0.0 н/д 0.296 н/д 0.301 0.301
Leucine (g) 0.008 0.0 н/д 0.558 н/д 0.566 0.566
Lysine (g) 0.007 0.0 н/д 0.447 н/д 0.454 0.454
Methionine (g) 0.002 0.0 н/д 0.153 н/д 0.155 0.155
Cystine (g) 0.002 0.0 н/д 0.018 н/д 0.02 0.02
Phenylalanine (g) 0.004 0.0 н/д 0.312 н/д 0.316 0.316
Tyrosine (g) 0.002 0.0 н/д 0.35 н/д 0.351 0.351
Valine (g) 0.007 0.0 н/д 0.378 н/д 0.385 0.385
Arginine (g) 0.015 0.0 н/д 0.236 н/д 0.251 0.251
Histidine (g) 0.003 0.0 н/д 0.164 н/д 0.166 0.166
Alanine (g) 0.003 0.0 н/д 0.174 н/д 0.177 0.177
Aspartic acid (g) 0.012 0.0 н/д 0.401 н/д 0.412 0.412
Glutamic acid (g) 0.02 0.0 н/д 1.305 н/д 1.325 1.325
Glycine (g) 0.005 0.0 н/д 0.114 н/д 0.119 0.119
Proline (g) 0.002 0.0 н/д 0.693 н/д 0.695 0.695
Serine (g) 0.005 0.0 н/д 0.344 н/д 0.348 0.348
Cholesterol (mg) 0.0 0.0 н/д 13.2 30.51 43.71 43.71
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.002 3.729 н/д 2.595 6.147 12.473 12.473
Phytosterols (mg) н/д 59.67 н/д н/д н/д 59.67 59.67
Monounsaturated Fat (g) 0.0 19.699 н/д 1.257 2.74 23.697 23.697
Polyunsaturated (g) 0.006 2.84 н/д 0.176 0.288 3.31 3.31