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Рецепт Chipotle Mexican Cornbread - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 6 ounce can chipotle peppers, liquid removed, minced
1 Tbsp. pimento peppers
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		cornbread
2.25g 		eggs
18.48g 		milk
20.33g 		cream corn
60.25g 		onion
12.38g 		oil
13.63g 		cheese
16.5g 		Всего в порции Всего в рецепте
Protein (g) 0.15 2.32 0.69 1.05 0.14 0.0 4.11 8.46 67.68
Total Fat (g) 0.2 1.84 0.2 0.25 0.01 13.63 5.47 21.59 172.72
Carbohydrates (g) 0.96 0.14 1.01 10.92 1.16 0.0 0.21 14.41 115.28
Ash (g) н/д 0.16 0.15 0.59 0.04 0.0 0.65 1.59 12.72
Calories (kcal) 6.278 26.426 8.54 43.38 4.95 120.445 66.495 276.514 2212.112
Starch (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д 0.02 0.0 1.6 0.12 н/д 0.04 1.79 14.32
Glucose (dextrose) (g) н/д 0.04 0.0 0.14 0.24 н/д н/д 0.42 3.36
Fructose (g) н/д 0.02 0.0 0.14 0.16 н/д н/д 0.32 2.56
Lactose (g) н/д 0.02 1.06 0.0 0.0 н/д 0.04 1.12 8.96
Maltose (g) н/д 0.02 0.0 0.07 0.0 н/д 0.02 0.11 0.88
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.88 14.02 18.28 47.43 11.03 0.0 6.06 97.71 781.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.32 0.14 1.06 1.95 0.52 0.0 0.09 4.08 32.64
Galactose (g) н/д 0.02 0.0 0.0 0.0 н/д н/д 0.02 0.16
Dietary Fiber (g) 0.1 0.0 0.0 0.7 0.2 0.0 0.0 1.0 8.0
Calcium (mg) 2.228 9.794 24.197 1.808 2.846 0.0 118.965 159.838 1278.704
Iron (mg) 0.04 0.34 0.01 0.23 0.03 0.0 0.11 0.75 6.0
Magnesium (mg) 0.45 2.218 2.237 10.243 1.238 0.0 4.62 21.004 168.032
Phosphorus (mg) 7.763 35.297 19.317 30.728 3.589 0.0 84.48 181.173 1449.384
Potassium (mg) 3.353 24.763 30.501 80.735 18.068 0.0 16.17 173.589 1388.712
Sodium (mg) 15.165 25.872 8.947 171.713 0.495 0.0 102.465 324.656 2597.248
Zinc (mg) 0.01 0.21 0.09 0.32 0.02 0.0 0.51 1.16 9.28
Copper (mg) 0.002 0.018 0.002 0.03 0.005 0.0 0.005 0.062 0.496
Manganese (mg) н/д 0.007 0.0 0.042 0.016 н/д 0.002 0.067 0.536
Selenium (mcg) 0.2 5.9 0.7 0.2 0.1 0.0 2.3 9.3 74.4
Vitamin A, IU (IU) н/д 89.998 39.854 44.585 0.248 0.0 165.33 340.014 2720.112
Retinol (mcg) 1.058 25.687 11.794 0.0 0.0 0.0 42.57 81.108 648.864
Vitamin A, RAE (mcg_RAE) 1.103 25.872 11.794 2.41 0.0 0.0 43.725 84.903 679.224
Beta Carotene (mcg) 0.383 1.848 0.407 18.075 0.124 0.0 14.025 34.861 278.888
Vitamin E (mg) 0.0 0.18 0.0 0.04 0.0 1.25 0.05 1.53 12.24
Vitamin D (IU) н/д 6.468 10.574 н/д н/д н/д 1.98 19.022 152.176
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 5.198 61.169 0.0 571.773 0.495 0.0 0.0 638.634 5109.072
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.09 0.0 0.06 0.0 н/д 0.0 0.15 1.2
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 2.8 0.9 0.0 0.0 3.7 29.6
Thiamin (mg) 0.005 0.013 0.004 0.018 0.006 0.0 0.005 0.051 0.408
Riboflavin (mg) 0.006 0.089 0.039 0.03 0.004 0.0 0.063 0.23 1.84
Niacin (mg) 0.04 0.013 0.018 0.578 0.015 0.0 0.013 0.678 5.424
Pantothenic acid (mg) н/д 0.266 0.073 0.108 0.015 0.0 0.068 0.53 4.24
Vitamin B-6 (mg) 0.002 0.026 0.008 0.036 0.015 0.0 0.012 0.099 0.792
Folate (mcg) 0.968 8.686 1.017 27.113 2.351 0.0 2.97 43.104 344.832
Vitamin B-12 (mcg) 0.01 0.24 0.09 0.0 0.0 0.0 0.14 0.47 3.76
Choline (mg) 0.6 46.4 3.6 12.2 0.8 н/д 2.7 66.3 530.4
Folic acid (mcg) 0.743 0.0 0.0 0.0 0.0 0.0 0.0 0.743 5.944
Tryptophan (g) н/д 0.031 0.008 0.006 0.001 0.0 0.053 0.1 0.8
Threonine (g) н/д 0.103 0.018 0.042 0.002 0.0 0.147 0.313 2.504
Isoleucine (g) н/д 0.124 0.039 0.042 0.001 0.0 0.256 0.462 3.696
Leucine (g) н/д 0.201 0.077 0.114 0.004 0.0 0.394 0.791 6.328
Lysine (g) н/д 0.168 0.059 0.042 0.005 0.0 0.342 0.616 4.928
Methionine (g) н/д 0.07 0.016 0.024 0.0 0.0 0.107 0.218 1.744
Cystine (g) н/д 0.05 0.024 0.006 0.0 0.0 0.021 0.102 0.816
Phenylalanine (g) н/д 0.126 0.035 0.048 0.004 0.0 0.216 0.428 3.424
Tyrosine (g) н/д 0.092 0.028 0.042 0.001 0.0 0.198 0.362 2.896
Valine (g) н/д 0.159 0.045 0.06 0.002 0.0 0.274 0.54 4.32
Arginine (g) н/д 0.152 0.02 0.042 0.012 0.0 0.155 0.382 3.056
Histidine (g) н/д 0.057 0.016 0.03 0.001 0.0 0.144 0.248 1.984
Alanine (g) н/д 0.137 0.022 0.096 0.002 0.0 0.116 0.373 2.984
Aspartic acid (g) н/д 0.246 0.063 0.078 0.011 0.0 0.264 0.662 5.296
Glutamic acid (g) н/д 0.31 0.159 0.205 0.032 0.0 1.005 1.711 13.688
Glycine (g) н/д 0.079 0.012 0.042 0.004 0.0 0.071 0.209 1.672
Proline (g) н/д 0.094 0.073 0.096 0.001 0.0 0.464 0.729 5.832
Serine (g) н/д 0.179 0.043 0.048 0.002 0.0 0.241 0.514 4.112
Cholesterol (mg) 0.923 78.17 1.017 0.0 0.0 0.0 17.325 97.435 779.48
Trans Fat (g) н/д н/д н/д н/д н/д 0.352 н/д 0.352 2.816
Saturated Fat (g) 0.06 0.573 0.128 0.042 0.005 1.012 3.48 5.3 42.4
Phytosterols (mg) н/д н/д н/д н/д 1.856 34.063 н/д 35.919 287.352
Monounsaturated Fat (g) 0.1 0.704 0.057 0.072 0.001 3.097 1.549 5.581 44.648
Polyunsaturated (g) 0.025 0.251 0.008 0.121 0.002 8.875 0.155 9.438 75.504