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Рецепт Chipotle Lime Vinaigrette - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp. chopped chipotle peppers in adobo sauce
2 tsp grnd cumin Kosher salt Freshly cracked black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6
olive oil
18.0g
lime juice
10.08g
garlic
0.41g
cilantro
0.57g
Всего в порции Всего в рецепте
Protein (g) 0.0 0.04 0.03 0.01 0.08 0.48
Total Fat (g) 18.0 0.01 0.0 0.0 18.01 108.06
Carbohydrates (g) 0.0 0.85 0.13 0.02 1.0 6.0
Ash (g) 0.0 0.03 0.01 0.01 0.05 0.3
Calories (kcal) 159.12 2.521 0.605 0.13 162.376 974.256
Starch (g) н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д 0.05 н/д н/д 0.05 0.3
Glucose (dextrose) (g) н/д 0.06 н/д н/д 0.06 0.36
Fructose (g) н/д 0.06 н/д н/д 0.06 0.36
Lactose (g) н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 9.15 0.24 0.52 9.92 59.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.17 0.0 0.0 0.18 1.08
Galactose (g) н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0.6
Calcium (mg) 0.18 1.412 0.735 0.38 2.706 16.236
Iron (mg) 0.1 0.01 0.01 0.01 0.13 0.78
Magnesium (mg) 0.0 0.807 0.102 0.147 1.056 6.336
Phosphorus (mg) 0.0 1.412 0.621 0.272 2.305 13.83
Potassium (mg) 0.18 11.798 1.628 2.952 16.558 99.348
Sodium (mg) 0.36 0.202 0.069 0.261 0.891 5.346
Zinc (mg) 0.0 0.01 0.0 0.0 0.02 0.12
Copper (mg) 0.0 0.003 0.001 0.001 0.006 0.036
Manganese (mg) 0.0 0.002 0.007 0.002 0.011 0.066
Selenium (mcg) 0.0 0.0 0.1 0.0 0.1 0.6
Vitamin A, IU (IU) 0.0 5.042 0.037 38.239 43.317 259.902
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.202 0.0 1.91 2.111 12.666
Beta Carotene (mcg) 0.0 3.025 0.02 22.27 25.315 151.89
Vitamin E (mg) 2.58 0.02 0.0 0.01 2.62 15.72
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.065 4.902 4.967 29.802
Tocopherol, beta (mg) 0.02 0.0 н/д н/д 0.02 0.12
Tocopherol, gamma (mg) 0.15 0.0 н/д н/д 0.15 0.9
Tocopherol, delta (mg) 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 3.0 0.1 0.2 3.3 19.8
Thiamin (mg) 0.0 0.003 0.001 0.0 0.004 0.024
Riboflavin (mg) 0.0 0.002 0.0 0.001 0.003 0.018
Niacin (mg) 0.0 0.014 0.003 0.006 0.023 0.138
Pantothenic acid (mg) 0.0 0.012 0.002 0.003 0.018 0.108
Vitamin B-6 (mg) 0.0 0.004 0.005 0.001 0.01 0.06
Folate (mcg) 0.0 1.008 0.012 0.351 1.372 8.232
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.1 0.5 0.1 0.1 0.7 4.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 0.0 н/д 0.0 0.0
Threonine (g) 0.0 0.0 0.001 н/д 0.001 0.006
Isoleucine (g) 0.0 0.0 0.001 н/д 0.001 0.006
Leucine (g) 0.0 0.002 0.001 н/д 0.003 0.018
Lysine (g) 0.0 0.002 0.001 н/д 0.003 0.018
Methionine (g) 0.0 0.0 0.0 н/д 0.0 0.0
Cystine (g) 0.0 0.0 0.0 н/д 0.0 0.0
Phenylalanine (g) 0.0 0.001 0.001 н/д 0.002 0.012
Tyrosine (g) 0.0 0.0 0.0 н/д 0.0 0.0
Valine (g) 0.0 0.001 0.001 н/д 0.002 0.012
Arginine (g) 0.0 0.002 0.003 н/д 0.005 0.03
Histidine (g) 0.0 0.0 0.0 н/д 0.0 0.0
Alanine (g) 0.0 0.002 0.001 н/д 0.003 0.018
Aspartic acid (g) 0.0 0.011 0.002 н/д 0.013 0.078
Glutamic acid (g) 0.0 0.007 0.003 н/д 0.01 0.06
Glycine (g) 0.0 0.001 0.001 н/д 0.002 0.012
Proline (g) 0.0 0.003 0.0 н/д 0.003 0.018
Serine (g) 0.0 0.004 0.001 н/д 0.005 0.03
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 2.486 0.001 0.0 0.0 2.487 14.922
Phytosterols (mg) 39.78 н/д н/д 0.028 39.808 238.848
Monounsaturated Fat (g) 13.133 0.001 0.0 0.002 13.135 78.81
Polyunsaturated (g) 1.894 0.002 0.001 0.0 1.897 11.382