Рецепт Chipotle Cream Cheese Spread - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
cream cheese
37.8g |
onion
3.0g |
pimientos
4.67g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 2.24 | 0.03 | 1.03 | 3.31 | 19.86 |
Total Fat (g) | 12.94 | 0.0 | 1.46 | 14.4 | 86.4 |
Carbohydrates (g) | 1.54 | 0.28 | 0.08 | 1.9 | 11.4 |
Ash (g) | 0.5 | 0.01 | н/д | 0.51 | 3.06 |
Calories (kcal) | 129.276 | 1.2 | 17.5 | 147.976 | 887.856 |
Starch (g) | 0.13 | 0.0 | н/д | 0.13 | 0.78 |
Sucrose (g) | 0.0 | 0.03 | н/д | 0.03 | 0.18 |
Glucose (dextrose) (g) | 0.0 | 0.06 | н/д | 0.06 | 0.36 |
Fructose (g) | 0.0 | 0.04 | н/д | 0.04 | 0.24 |
Lactose (g) | 1.21 | 0.0 | н/д | 1.21 | 7.26 |
Maltose (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 20.58 | 2.67 | 1.82 | 25.08 | 150.48 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.21 | 0.13 | 0.03 | 1.37 | 8.22 |
Galactose (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.1 | 0.6 |
Calcium (mg) | 37.044 | 0.69 | 28.653 | 66.387 | 398.322 |
Iron (mg) | 0.14 | 0.01 | 0.02 | 0.17 | 1.02 |
Magnesium (mg) | 3.402 | 0.3 | 1.027 | 4.729 | 28.374 |
Phosphorus (mg) | 40.068 | 0.87 | 34.72 | 75.658 | 453.948 |
Potassium (mg) | 52.164 | 4.38 | 7.56 | 64.104 | 384.624 |
Sodium (mg) | 121.338 | 0.12 | 66.64 | 188.098 | 1128.588 |
Zinc (mg) | 0.19 | 0.01 | 0.14 | 0.34 | 2.04 |
Copper (mg) | 0.008 | 0.001 | 0.001 | 0.01 | 0.06 |
Manganese (mg) | 0.004 | 0.004 | н/д | 0.008 | 0.048 |
Selenium (mcg) | 0.9 | 0.0 | 0.7 | 1.6 | 9.6 |
Vitamin A, IU (IU) | 478.17 | 0.06 | н/д | 478.23 | 2869.38 |
Retinol (mcg) | 135.702 | 0.0 | 10.78 | 146.482 | 878.892 |
Vitamin A, RAE (mcg_RAE) | 136.836 | 0.0 | 11.387 | 148.223 | 889.338 |
Beta Carotene (mcg) | 15.498 | 0.03 | 7.0 | 22.528 | 135.168 |
Vitamin E (mg) | 0.25 | 0.0 | 0.01 | 0.26 | 1.56 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.12 | 0.84 | 0.96 | 5.76 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.02 | 0.0 | н/д | 0.02 | 0.12 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.2 | 0.1 | 0.3 | 1.8 |
Thiamin (mg) | 0.008 | 0.002 | 0.001 | 0.01 | 0.06 |
Riboflavin (mg) | 0.049 | 0.001 | 0.016 | 0.066 | 0.396 |
Niacin (mg) | 0.057 | 0.004 | 0.004 | 0.064 | 0.384 |
Pantothenic acid (mg) | 0.215 | 0.004 | н/д | 0.219 | 1.314 |
Vitamin B-6 (mg) | 0.015 | 0.004 | 0.003 | 0.022 | 0.132 |
Folate (mcg) | 4.158 | 0.57 | 0.373 | 5.101 | 30.606 |
Vitamin B-12 (mcg) | 0.09 | 0.0 | 0.03 | 0.13 | 0.78 |
Choline (mg) | 10.3 | 0.2 | 1.6 | 12.1 | 72.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.026 | 0.0 | н/д | 0.027 | 0.162 |
Threonine (g) | 0.087 | 0.001 | н/д | 0.088 | 0.528 |
Isoleucine (g) | 0.121 | 0.0 | н/д | 0.121 | 0.726 |
Leucine (g) | 0.249 | 0.001 | н/д | 0.25 | 1.5 |
Lysine (g) | 0.215 | 0.001 | н/д | 0.217 | 1.302 |
Methionine (g) | 0.072 | 0.0 | н/д | 0.072 | 0.432 |
Cystine (g) | 0.015 | 0.0 | н/д | 0.015 | 0.09 |
Phenylalanine (g) | 0.11 | 0.001 | н/д | 0.111 | 0.666 |
Tyrosine (g) | 0.113 | 0.0 | н/д | 0.114 | 0.684 |
Valine (g) | 0.151 | 0.001 | н/д | 0.152 | 0.912 |
Arginine (g) | 0.091 | 0.003 | н/д | 0.094 | 0.564 |
Histidine (g) | 0.068 | 0.0 | н/д | 0.068 | 0.408 |
Alanine (g) | 0.068 | 0.001 | н/д | 0.069 | 0.414 |
Aspartic acid (g) | 0.193 | 0.003 | н/д | 0.195 | 1.17 |
Glutamic acid (g) | 0.491 | 0.008 | н/д | 0.499 | 2.994 |
Glycine (g) | 0.053 | 0.001 | н/д | 0.054 | 0.324 |
Proline (g) | 0.253 | 0.0 | н/д | 0.254 | 1.524 |
Serine (g) | 0.14 | 0.001 | н/д | 0.14 | 0.84 |
Cholesterol (mg) | 41.58 | 0.0 | 4.387 | 45.967 | 275.802 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 7.292 | 0.001 | 0.917 | 8.21 | 49.26 |
Phytosterols (mg) | н/д | 0.45 | н/д | 0.45 | 2.7 |
Monounsaturated Fat (g) | 3.258 | 0.0 | 0.417 | 3.676 | 22.056 |
Polyunsaturated (g) | 0.544 | 0.001 | 0.046 | 0.591 | 3.546 |