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Рецепт Chipotle Cream Cheese Spread - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x Chipotle peppers, * see note
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6
cream cheese
37.8g
onion
3.0g
pimientos
4.67g
Всего в порции Всего в рецепте
Protein (g) 2.24 0.03 1.03 3.31 19.86
Total Fat (g) 12.94 0.0 1.46 14.4 86.4
Carbohydrates (g) 1.54 0.28 0.08 1.9 11.4
Ash (g) 0.5 0.01 н/д 0.51 3.06
Calories (kcal) 129.276 1.2 17.5 147.976 887.856
Starch (g) 0.13 0.0 н/д 0.13 0.78
Sucrose (g) 0.0 0.03 н/д 0.03 0.18
Glucose (dextrose) (g) 0.0 0.06 н/д 0.06 0.36
Fructose (g) 0.0 0.04 н/д 0.04 0.24
Lactose (g) 1.21 0.0 н/д 1.21 7.26
Maltose (g) 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 20.58 2.67 1.82 25.08 150.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.21 0.13 0.03 1.37 8.22
Galactose (g) 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.1 0.6
Calcium (mg) 37.044 0.69 28.653 66.387 398.322
Iron (mg) 0.14 0.01 0.02 0.17 1.02
Magnesium (mg) 3.402 0.3 1.027 4.729 28.374
Phosphorus (mg) 40.068 0.87 34.72 75.658 453.948
Potassium (mg) 52.164 4.38 7.56 64.104 384.624
Sodium (mg) 121.338 0.12 66.64 188.098 1128.588
Zinc (mg) 0.19 0.01 0.14 0.34 2.04
Copper (mg) 0.008 0.001 0.001 0.01 0.06
Manganese (mg) 0.004 0.004 н/д 0.008 0.048
Selenium (mcg) 0.9 0.0 0.7 1.6 9.6
Vitamin A, IU (IU) 478.17 0.06 н/д 478.23 2869.38
Retinol (mcg) 135.702 0.0 10.78 146.482 878.892
Vitamin A, RAE (mcg_RAE) 136.836 0.0 11.387 148.223 889.338
Beta Carotene (mcg) 15.498 0.03 7.0 22.528 135.168
Vitamin E (mg) 0.25 0.0 0.01 0.26 1.56
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.12 0.84 0.96 5.76
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.02 0.0 н/д 0.02 0.12
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.2 0.1 0.3 1.8
Thiamin (mg) 0.008 0.002 0.001 0.01 0.06
Riboflavin (mg) 0.049 0.001 0.016 0.066 0.396
Niacin (mg) 0.057 0.004 0.004 0.064 0.384
Pantothenic acid (mg) 0.215 0.004 н/д 0.219 1.314
Vitamin B-6 (mg) 0.015 0.004 0.003 0.022 0.132
Folate (mcg) 4.158 0.57 0.373 5.101 30.606
Vitamin B-12 (mcg) 0.09 0.0 0.03 0.13 0.78
Choline (mg) 10.3 0.2 1.6 12.1 72.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.026 0.0 н/д 0.027 0.162
Threonine (g) 0.087 0.001 н/д 0.088 0.528
Isoleucine (g) 0.121 0.0 н/д 0.121 0.726
Leucine (g) 0.249 0.001 н/д 0.25 1.5
Lysine (g) 0.215 0.001 н/д 0.217 1.302
Methionine (g) 0.072 0.0 н/д 0.072 0.432
Cystine (g) 0.015 0.0 н/д 0.015 0.09
Phenylalanine (g) 0.11 0.001 н/д 0.111 0.666
Tyrosine (g) 0.113 0.0 н/д 0.114 0.684
Valine (g) 0.151 0.001 н/д 0.152 0.912
Arginine (g) 0.091 0.003 н/д 0.094 0.564
Histidine (g) 0.068 0.0 н/д 0.068 0.408
Alanine (g) 0.068 0.001 н/д 0.069 0.414
Aspartic acid (g) 0.193 0.003 н/д 0.195 1.17
Glutamic acid (g) 0.491 0.008 н/д 0.499 2.994
Glycine (g) 0.053 0.001 н/д 0.054 0.324
Proline (g) 0.253 0.0 н/д 0.254 1.524
Serine (g) 0.14 0.001 н/д 0.14 0.84
Cholesterol (mg) 41.58 0.0 4.387 45.967 275.802
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 7.292 0.001 0.917 8.21 49.26
Phytosterols (mg) н/д 0.45 н/д 0.45 2.7
Monounsaturated Fat (g) 3.258 0.0 0.417 3.676 22.056
Polyunsaturated (g) 0.544 0.001 0.046 0.591 3.546