Рецепт Chipotle Chili Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 tsp. chipotle en adobo sauce
1 tsp. minced manzanilla olives
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		mayo
59.75g 		cream
60.0g 		cilantro
0.57g 		lime juice
5.04g 		garlic
0.7g 		Всего в порции Всего в рецепте
Protein (g) 0.0 1.62 0.01 0.02 0.12 1.77 1.77
Total Fat (g) 46.49 11.59 0.0 0.0 0.01 58.08 58.08
Carbohydrates (g) 0.18 2.2 0.02 0.42 0.51 3.33 3.33
Ash (g) 0.24 0.35 0.01 0.02 0.02 0.63 0.63
Calories (kcal) 411.08 117.0 0.131 1.26 2.324 531.795 531.795
Starch (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.02 н/д 0.02 0.02
Glucose (dextrose) (g) н/д н/д н/д 0.03 н/д 0.03 0.03
Fructose (g) н/д н/д н/д 0.03 н/д 0.03 0.03
Lactose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 12.97 44.25 0.53 4.58 0.05 62.36 62.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.18 0.08 0.0 0.09 0.17 0.52 0.52
Galactose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0.1 0.1
Calcium (mg) 4.183 57.6 0.382 0.706 0.56 63.43 63.43
Iron (mg) 0.14 0.02 0.01 0.0 0.02 0.2 0.2
Magnesium (mg) 0.598 5.4 0.148 0.403 0.406 6.955 6.955
Phosphorus (mg) 14.938 48.0 0.273 0.706 2.919 66.835 66.835
Potassium (mg) 8.365 73.2 2.967 5.897 7.707 98.136 98.136
Sodium (mg) 290.385 24.0 0.262 0.101 0.182 314.93 314.93
Zinc (mg) 0.08 0.16 0.0 0.0 0.02 0.26 0.26
Copper (mg) 0.0 0.006 0.001 0.002 0.001 0.01 0.01
Manganese (mg) н/д 0.0 0.002 0.001 0.004 0.007 0.007
Selenium (mcg) 1.0 0.4 0.0 0.0 0.3 1.6 1.6
Vitamin A, IU (IU) 0.0 393.6 38.43 2.52 0.0 434.55 434.55
Retinol (mcg) 0.0 106.8 0.0 0.0 0.0 106.8 106.8
Vitamin A, RAE (mcg_RAE) 0.0 108.6 1.919 0.101 0.0 110.62 110.62
Beta Carotene (mcg) 0.0 22.2 22.381 1.512 0.0 46.093 46.093
Vitamin E (mg) 7.04 0.33 0.01 0.01 0.0 7.4 7.4
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 4.926 0.0 0.0 4.926 4.926
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 0.0 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.5 0.2 1.5 0.1 2.3 2.3
Thiamin (mg) 0.006 0.018 0.0 0.002 0.003 0.029 0.029
Riboflavin (mg) 0.036 0.09 0.001 0.001 0.001 0.129 0.129
Niacin (mg) 0.006 0.036 0.006 0.007 0.005 0.06 0.06
Pantothenic acid (mg) н/д 0.168 0.003 0.006 н/д 0.177 0.177
Vitamin B-6 (mg) 0.006 0.018 0.001 0.002 0.021 0.047 0.047
Folate (mcg) 0.0 1.2 0.353 0.504 0.014 2.071 2.071
Vitamin B-12 (mcg) 0.0 0.13 0.0 0.0 0.0 0.13 0.13
Choline (mg) 0.4 10.1 0.1 0.3 0.5 11.3 11.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.024 н/д 0.0 0.002 0.026 0.026
Threonine (g) н/д 0.072 н/д 0.0 0.003 0.075 0.075
Isoleucine (g) н/д 0.096 н/д 0.0 0.005 0.101 0.101
Leucine (g) н/д 0.156 н/д 0.001 0.007 0.164 0.164
Lysine (g) н/д 0.126 н/д 0.001 0.004 0.131 0.131
Methionine (g) н/д 0.042 н/д 0.0 0.002 0.044 0.044
Cystine (g) н/д 0.018 н/д 0.0 0.001 0.019 0.019
Phenylalanine (g) н/д 0.078 н/д 0.001 0.003 0.082 0.082
Tyrosine (g) н/д 0.078 н/д 0.0 0.002 0.08 0.08
Valine (g) н/д 0.108 н/д 0.001 0.005 0.113 0.113
Arginine (g) н/д 0.06 н/д 0.001 0.012 0.073 0.073
Histidine (g) н/д 0.042 н/д 0.0 0.002 0.044 0.044
Alanine (g) н/д 0.054 н/д 0.001 0.002 0.057 0.057
Aspartic acid (g) н/д 0.126 н/д 0.006 0.009 0.141 0.141
Glutamic acid (g) н/д 0.342 н/д 0.004 0.015 0.36 0.36
Glycine (g) н/д 0.036 н/д 0.001 0.004 0.04 0.04
Proline (g) н/д 0.156 н/д 0.002 0.002 0.159 0.159
Serine (g) н/д 0.09 н/д 0.002 0.004 0.096 0.096
Cholesterol (mg) 0.0 39.6 0.0 0.0 0.0 39.6 39.6
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 6.441 7.212 0.0 0.001 0.001 13.655 13.655
Phytosterols (mg) н/д н/д 0.028 н/д 0.056 0.084 0.084
Monounsaturated Fat (g) 10.773 3.348 0.002 0.001 0.0 14.123 14.123
Polyunsaturated (g) 27.21 0.432 0.0 0.001 0.003 27.646 27.646