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Ингредиенты
- 1 cup uncooked quinoa
- 4 eggs
- 1/2 of a 15-ounce can of black beans, rinsed
- 3/4 cup cottage cheese
- 1/3 cup sliced green onion
- 2 tablespoons chopped cilantro leaves
- 2 tablespoons gluten-free flour
- 1 teaspoon baking powder
- 1/2 teaspoon salt
- 1 cup shredded Cabot Chipotle Cheddar cheese
- Salsa and avocado for serving
View Full Recipe at Adventures of the Kitchen…
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 680g | |
| Calories 1260 | |
| Calories from Fat 490 | 39% |
| Total Fat 54.59g | 68% |
| Saturated Fat 12.28g | 49% |
| Trans Fat 0.0g | |
| Cholesterol 771mg | 257% |
| Sodium 3265mg | 136% |
| Potassium 2114mg | 60% |
| Total Carbs 129.76g | 35% |
| Dietary Fiber 21.9g | 73% |
| Sugars 7.22g | 5% |
| Protein 67.0g | 107% |
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