Рецепт Chipits Black Forest Cookies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 3 |
butter
37.83g |
sugar
48.89g |
egg
14.67g |
flour
41.67g |
granola cereal
50.83g |
coconut
6.93g |
maraschino cherries
26.83g |
nuts
11.42g |
baking powder
0.77g |
orange rind
0.33g |
milk chocolate chips
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.32 | 0.06 | 1.85 | 4.3 | 7.55 | 0.23 | 0.06 | 1.98 | 0.0 | 0.01 | н/д | 16.35 | 49.05 |
Total Fat (g) | 30.69 | 0.0 | 1.46 | 0.41 | 12.23 | 2.32 | 0.06 | 5.87 | 0.0 | 0.0 | н/д | 53.04 | 159.12 |
Carbohydrates (g) | 0.02 | 47.96 | 0.11 | 31.8 | 27.07 | 1.06 | 11.26 | 2.89 | 0.0 | 0.05 | н/д | 122.22 | 366.66 |
Ash (g) | 0.8 | 0.22 | 0.13 | 0.2 | 1.24 | 0.07 | н/д | 0.47 | 0.28 | н/д | н/д | 3.4 | 10.2 |
Calories (kcal) | 271.265 | 185.782 | 20.973 | 151.667 | 248.575 | 24.544 | 44.275 | 67.815 | 0.0 | 0.157 | н/д | 1015.053 | 3045.159 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 46.23 | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 46.25 | 138.75 |
Glucose (dextrose) (g) | н/д | 0.66 | 0.03 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.69 | 2.07 |
Fructose (g) | н/д | 0.54 | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.56 | 1.68 |
Lactose (g) | н/д | 0.0 | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.06 |
Maltose (g) | н/д | 0.0 | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.06 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 6.0 | 0.66 | 11.12 | 4.97 | 2.75 | 3.26 | 15.37 | 0.2 | 0.0 | 0.27 | н/д | 44.59 | 133.77 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.02 | 47.43 | 0.11 | 0.11 | 10.17 | 0.43 | 10.4 | 0.53 | 0.0 | 0.01 | н/д | 69.23 | 207.69 |
Galactose (g) | н/д | 0.0 | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.06 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 1.1 | 4.6 | 0.6 | 0.9 | 1.0 | 0.0 | 0.0 | н/д | 8.2 | 24.6 |
Calcium (mg) | 9.08 | 40.579 | 7.773 | 6.25 | 39.65 | 0.971 | 14.49 | 7.992 | 0.0 | 0.447 | н/д | 127.231 | 381.693 |
Iron (mg) | 0.01 | 0.35 | 0.27 | 1.93 | 2.15 | 0.17 | 0.12 | 0.42 | 0.0 | 0.0 | н/д | 5.42 | 16.26 |
Magnesium (mg) | 0.757 | 4.4 | 1.76 | 9.167 | 88.958 | 2.219 | 1.073 | 25.688 | 0.0 | 0.05 | н/д | 134.071 | 402.213 |
Phosphorus (mg) | 9.08 | 1.956 | 28.013 | 45.0 | 231.8 | 7.835 | 0.805 | 49.663 | 0.0 | 0.04 | н/д | 374.191 | 1122.573 |
Potassium (mg) | 9.08 | 65.024 | 19.653 | 44.583 | 274.5 | 24.683 | 5.635 | 68.158 | 0.0 | 0.533 | н/д | 511.849 | 1535.547 |
Sodium (mg) | 217.92 | 13.689 | 20.533 | 0.833 | 12.708 | 1.387 | 1.073 | 76.378 | 209.76 | 0.02 | н/д | 554.302 | 1662.906 |
Zinc (mg) | 0.03 | 0.01 | 0.16 | 0.29 | 2.05 | 0.08 | 0.07 | 0.43 | 0.0 | 0.0 | н/д | 3.13 | 9.39 |
Copper (mg) | 0.0 | 0.024 | 0.015 | 0.058 | 0.325 | 0.031 | 0.038 | 0.146 | 0.0 | 0.0 | н/д | 0.637 | 1.911 |
Manganese (mg) | 0.0 | 0.029 | 0.006 | 0.283 | 2.059 | 0.104 | н/д | 0.221 | 0.0 | н/д | н/д | 2.703 | 8.109 |
Selenium (mcg) | 0.4 | 0.6 | 4.6 | 14.1 | 14.1 | 0.7 | 0.1 | 0.9 | 0.0 | 0.0 | н/д | 35.5 | 106.5 |
Vitamin A, IU (IU) | 945.455 | 0.0 | 71.427 | 0.0 | 9.658 | 0.0 | н/д | 0.571 | 0.0 | н/д | н/д | 1027.111 | 3081.333 |
Retinol (mcg) | 253.862 | 0.0 | 20.387 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 274.248 | 822.744 |
Vitamin A, RAE (mcg_RAE) | 258.78 | 0.0 | 20.533 | 0.0 | 0.508 | 0.0 | 0.537 | 0.0 | 0.0 | 0.01 | н/д | 280.368 | 841.104 |
Beta Carotene (mcg) | 59.777 | 0.0 | 1.467 | 0.0 | 5.592 | 0.0 | 7.245 | 0.343 | 0.0 | 0.023 | н/д | 74.446 | 223.338 |
Vitamin E (mg) | 0.88 | 0.0 | 0.14 | 0.03 | 5.65 | 0.02 | 0.01 | 1.25 | 0.0 | 0.0 | н/д | 7.97 | 23.91 |
Vitamin D (IU) | 21.187 | н/д | 5.133 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 26.32 | 78.96 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 48.547 | 7.5 | 69.642 | 0.0 | 15.832 | 2.398 | 0.0 | 0.06 | н/д | 143.978 | 431.934 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.03 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.09 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.07 | 0.16 | н/д | 0.04 | н/д | н/д | н/д | н/д | н/д | 0.27 | 0.81 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.01 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.03 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.2 | 0.0 | 0.0 | 0.0 | 0.4 | н/д | 1.3 | 3.9 |
Thiamin (mg) | 0.004 | 0.0 | 0.01 | 0.329 | 0.376 | 0.005 | 0.0 | 0.023 | 0.0 | 0.0 | н/д | 0.747 | 2.241 |
Riboflavin (mg) | 0.011 | 0.0 | 0.07 | 0.204 | 0.147 | 0.001 | 0.0 | 0.023 | 0.0 | 0.0 | н/д | 0.458 | 1.374 |
Niacin (mg) | 0.015 | 0.054 | 0.01 | 2.458 | 1.088 | 0.037 | 0.0 | 0.537 | 0.0 | 0.001 | н/д | 4.201 | 12.603 |
Pantothenic acid (mg) | 0.042 | 0.064 | 0.211 | 0.183 | 0.793 | 0.021 | н/д | 0.138 | 0.0 | н/д | н/д | 1.452 | 4.356 |
Vitamin B-6 (mg) | 0.0 | 0.02 | 0.021 | 0.017 | 0.147 | 0.003 | 0.003 | 0.034 | 0.0 | 0.001 | н/д | 0.245 | 0.735 |
Folate (mcg) | 1.135 | 0.489 | 6.893 | 76.25 | 41.683 | 1.803 | 0.0 | 5.708 | 0.0 | 0.043 | н/д | 134.005 | 402.015 |
Vitamin B-12 (mcg) | 0.06 | 0.0 | 0.19 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.25 | 0.75 |
Choline (mg) | 7.1 | 1.1 | 36.8 | 4.3 | 25.0 | 0.8 | 1.2 | 6.2 | 0.0 | 0.0 | н/д | 82.6 | 247.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 64.167 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 64.167 | 192.501 |
Tryptophan (g) | 0.004 | н/д | 0.025 | 0.054 | 0.102 | 0.003 | н/д | 0.03 | н/д | н/д | н/д | 0.217 | 0.651 |
Threonine (g) | 0.015 | н/д | 0.082 | 0.117 | 0.275 | 0.008 | н/д | 0.069 | н/д | н/д | н/д | 0.565 | 1.695 |
Isoleucine (g) | 0.019 | н/д | 0.098 | 0.15 | 0.3 | 0.009 | н/д | 0.084 | н/д | н/д | н/д | 0.661 | 1.983 |
Leucine (g) | 0.03 | н/д | 0.16 | 0.296 | 0.534 | 0.017 | н/д | 0.156 | н/д | н/д | н/д | 1.193 | 3.579 |
Lysine (g) | 0.026 | н/д | 0.133 | 0.096 | 0.325 | 0.01 | н/д | 0.081 | н/д | н/д | н/д | 0.673 | 2.019 |
Methionine (g) | 0.008 | н/д | 0.056 | 0.075 | 0.132 | 0.004 | н/д | 0.026 | н/д | н/д | н/д | 0.301 | 0.903 |
Cystine (g) | 0.004 | н/д | 0.04 | 0.092 | 0.147 | 0.005 | н/д | 0.033 | н/д | н/д | н/д | 0.32 | 0.96 |
Phenylalanine (g) | 0.015 | н/д | 0.1 | 0.217 | 0.376 | 0.012 | н/д | 0.108 | н/д | н/д | н/д | 0.828 | 2.484 |
Tyrosine (g) | 0.015 | н/д | 0.073 | 0.129 | 0.224 | 0.007 | н/д | 0.078 | н/д | н/д | н/д | 0.526 | 1.578 |
Valine (g) | 0.023 | н/д | 0.126 | 0.175 | 0.381 | 0.014 | н/д | 0.106 | н/д | н/д | н/д | 0.825 | 2.475 |
Arginine (g) | 0.011 | н/д | 0.12 | 0.175 | 0.696 | 0.038 | н/д | 0.256 | н/д | н/д | н/д | 1.297 | 3.891 |
Histidine (g) | 0.008 | н/д | 0.045 | 0.096 | 0.198 | 0.006 | н/д | 0.055 | н/д | н/д | н/д | 0.407 | 1.221 |
Alanine (g) | 0.011 | н/д | 0.109 | 0.138 | 0.397 | 0.012 | н/д | 0.092 | н/д | н/д | н/д | 0.758 | 2.274 |
Aspartic acid (g) | 0.023 | н/д | 0.195 | 0.183 | 0.742 | 0.023 | н/д | 0.235 | н/д | н/д | н/д | 1.401 | 4.203 |
Glutamic acid (g) | 0.068 | н/д | 0.246 | 1.45 | 1.622 | 0.053 | н/д | 0.505 | н/д | н/д | н/д | 3.943 | 11.829 |
Glycine (g) | 0.008 | н/д | 0.063 | 0.154 | 0.442 | 0.011 | н/д | 0.121 | н/д | н/д | н/д | 0.799 | 2.397 |
Proline (g) | 0.03 | н/д | 0.075 | 0.5 | 0.402 | 0.01 | н/д | 0.1 | н/д | н/д | н/д | 1.117 | 3.351 |
Serine (g) | 0.019 | н/д | 0.142 | 0.217 | 0.346 | 0.012 | н/д | 0.105 | н/д | н/д | н/д | 0.84 | 2.52 |
Cholesterol (mg) | 81.342 | 0.0 | 62.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 143.382 | 430.146 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 19.435 | 0.0 | 0.455 | 0.067 | 2.064 | 2.059 | 0.011 | 0.788 | 0.0 | 0.0 | н/д | 24.878 | 74.634 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 3.259 | н/д | н/д | н/д | н/д | н/д | 3.259 | 9.777 |
Monounsaturated Fat (g) | 7.953 | 0.0 | 0.559 | 0.038 | 4.844 | 0.099 | 0.013 | 3.585 | 0.0 | 0.0 | н/д | 17.091 | 51.273 |
Polyunsaturated (g) | 1.15 | 0.0 | 0.199 | 0.171 | 4.687 | 0.026 | 0.016 | 1.23 | 0.0 | 0.0 | н/д | 7.479 | 22.437 |