Рецепт Chip Dip Or Vegetable Dip - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	cottage cheese 35.0g	cream 38.33g	miracle whip 39.17g	ranch dressing 0.0g	Всего в порции	Всего в рецепте
Protein (g)	3.89	0.79	0.35	н/д	5.04	30.24
Total Fat (g)	1.51	7.56	13.08	н/д	22.15	132.9
Carbohydrates (g)	1.18	1.1	9.36	н/д	11.65	69.9
Ash (g)	0.49	0.33	н/д	н/д	0.82	4.92
Calories (kcal)	34.3	73.983	152.75	н/д	261.033	1566.198
Starch (g)	н/д	0.0	н/д	н/д	0.0	0.0
Sucrose (g)	0.0	0.0	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	0.0	0.0	н/д	н/д	0.0	0.0
Fructose (g)	0.0	0.0	н/д	н/д	0.0	0.0
Lactose (g)	0.93	1.34	н/д	н/д	2.28	13.68
Maltose (g)	0.0	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	27.93	28.54	15.63	н/д	72.1	432.6
Caffeine (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	0.93	1.34	2.51	н/д	4.78	28.68
Galactose (g)	0.0	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	н/д	0.0	0.0
Calcium (mg)	29.05	42.167	5.483	н/д	76.7	460.2
Iron (mg)	0.02	0.07	0.08	н/д	0.17	1.02
Magnesium (mg)	2.8	3.833	0.783	н/д	7.417	44.502
Phosphorus (mg)	55.65	44.083	10.183	н/д	109.917	659.502
Potassium (mg)	36.4	54.05	3.525	н/д	93.975	563.85
Sodium (mg)	127.4	30.667	278.475	н/д	436.542	2619.252
Zinc (mg)	0.14	0.15	0.07	н/д	0.36	2.16
Copper (mg)	0.011	0.008	0.004	н/д	0.022	0.132
Manganese (mg)	0.0	0.004	н/д	н/д	0.004	0.024
Selenium (mcg)	3.4	1.0	0.6	н/д	5.0	30.0
Vitamin A, IU (IU)	49.0	220.8	н/д	н/д	269.8	1618.8
Retinol (mcg)	12.6	61.333	4.7	н/д	78.633	471.798
Vitamin A, RAE (mcg_RAE)	12.95	62.1	8.225	н/д	83.275	499.65
Beta Carotene (mcg)	4.2	9.967	36.817	н/д	50.983	305.898
Vitamin E (mg)	0.03	0.17	0.81	н/д	1.0	6.0
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	34.075	н/д	34.075	204.45
Tocopherol, beta (mg)	0.0	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.02	н/д	н/д	0.02	0.12
Tocopherol, delta (mg)	0.0	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.3	0.0	н/д	0.3	1.8
Thiamin (mg)	0.011	0.015	0.004	н/д	0.03	0.18
Riboflavin (mg)	0.056	0.065	0.008	н/д	0.129	0.774
Niacin (mg)	0.035	0.042	0.0	н/д	0.077	0.462
Pantothenic acid (mg)	0.196	0.13	н/д	н/д	0.326	1.956
Vitamin B-6 (mg)	0.018	0.023	0.008	н/д	0.048	0.288
Folate (mcg)	4.2	2.683	2.35	н/д	9.233	55.398
Vitamin B-12 (mcg)	0.15	0.11	0.08	н/д	0.34	2.04
Choline (mg)	6.4	7.4	5.7	н/д	19.5	117.0
Folic acid (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.053	0.015	н/д	н/д	0.068	0.408
Threonine (g)	0.175	0.046	н/д	н/д	0.221	1.326
Isoleucine (g)	0.207	0.054	н/д	н/д	0.26	1.56
Leucine (g)	0.392	0.104	н/д	н/д	0.496	2.976
Lysine (g)	0.326	0.088	н/д	н/д	0.414	2.484
Methionine (g)	0.095	0.027	н/д	н/д	0.121	0.726
Cystine (g)	0.025	0.012	н/д	н/д	0.036	0.216
Phenylalanine (g)	0.203	0.05	н/д	н/д	0.253	1.518
Tyrosine (g)	0.21	0.05	н/д	н/д	0.26	1.56
Valine (g)	0.263	0.065	н/д	н/д	0.328	1.968
Arginine (g)	0.175	0.038	н/д	н/д	0.213	1.278
Histidine (g)	0.116	0.031	н/д	н/д	0.146	0.876
Alanine (g)	0.133	0.038	н/д	н/д	0.171	1.026
Aspartic acid (g)	0.319	0.084	н/д	н/д	0.403	2.418
Glutamic acid (g)	0.91	0.219	н/д	н/д	1.129	6.774
Glycine (g)	0.077	0.023	н/д	н/д	0.1	0.6
Proline (g)	0.431	0.1	н/д	н/д	0.53	3.18
Serine (g)	0.224	0.061	н/д	н/д	0.285	1.71
Cholesterol (mg)	5.95	19.933	10.183	н/д	36.067	216.402
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.602	4.412	1.919	н/д	6.933	41.598
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.273	1.944	3.525	н/д	5.742	34.452
Polyunsaturated (g)	0.042	0.322	7.05	н/д	7.414	44.484