Рецепт Chip Chop Ham Sandwiches - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 1 |
ham
907.18g |
sugar
41.25g |
catsup
240.0g |
vinegar
60.0g |
water
237.0g |
worcestershire sauce
17.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 158.21 | 0.05 | 4.18 | 0.0 | 0.0 | 0.0 | 162.44 | 162.44 |
| Total Fat (g) | 55.88 | 0.0 | 0.74 | 0.0 | 0.0 | 0.0 | 56.63 | 56.63 |
| Carbohydrates (g) | 6.26 | 40.46 | 60.36 | 0.56 | 0.0 | 3.31 | 110.95 | 110.95 |
| Ash (g) | 29.85 | 0.19 | 8.78 | н/д | 0.24 | 0.34 | 39.39 | 39.39 |
| Calories (kcal) | 1206.549 | 156.75 | 232.8 | 12.6 | 0.0 | 13.26 | 1621.959 | 1621.959 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | 39.01 | 0.0 | н/д | н/д | н/д | 39.01 | 39.01 |
| Glucose (dextrose) (g) | н/д | 0.56 | 28.2 | н/д | н/д | н/д | 28.76 | 28.76 |
| Fructose (g) | н/д | 0.46 | 22.3 | н/д | н/д | н/д | 22.75 | 22.75 |
| Lactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | 0.0 | 4.15 | н/д | н/д | н/д | 4.15 | 4.15 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 656.98 | 0.55 | 165.96 | 56.29 | 236.76 | 13.35 | 1129.89 | 1129.89 |
| Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | н/д | 40.02 | 54.65 | 0.24 | 0.0 | 1.71 | 96.61 | 96.61 |
| Galactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.7 | 0.7 |
| Calcium (mg) | 63.503 | 34.238 | 43.2 | 4.2 | 7.11 | 18.19 | 170.44 | 170.44 |
| Iron (mg) | 9.71 | 0.29 | 1.22 | 0.12 | 0.0 | 0.9 | 12.24 | 12.24 |
| Magnesium (mg) | 181.436 | 3.713 | 45.6 | 3.0 | 2.37 | 2.21 | 238.328 | 238.328 |
| Phosphorus (mg) | 2521.96 | 1.65 | 79.2 | 4.8 | 0.0 | 10.2 | 2617.81 | 2617.81 |
| Potassium (mg) | 2467.53 | 54.863 | 916.8 | 43.8 | 0.0 | 136.0 | 3618.992 | 3618.992 |
| Sodium (mg) | 10976.878 | 11.55 | 2673.6 | 3.0 | 9.48 | 166.6 | 13841.108 | 13841.108 |
| Zinc (mg) | 20.87 | 0.01 | 0.62 | 0.02 | 0.02 | 0.03 | 21.58 | 21.58 |
| Copper (mg) | 0.998 | 0.021 | 0.432 | 0.006 | 0.024 | 0.034 | 1.514 | 1.514 |
| Manganese (mg) | 0.272 | 0.025 | 0.312 | н/д | 0.0 | н/д | 0.609 | 0.609 |
| Selenium (mcg) | 148.8 | 0.5 | 0.7 | 0.1 | 0.0 | 0.1 | 150.1 | 150.1 |
| Vitamin A, IU (IU) | 45.359 | 0.0 | 2239.2 | н/д | 0.0 | 13.43 | 2297.989 | 2297.989 |
| Retinol (mcg) | 18.144 | 0.0 | 0.0 | 0.0 | 0.0 | 0.17 | 18.314 | 18.314 |
| Vitamin A, RAE (mcg_RAE) | 18.144 | 0.0 | 112.8 | 0.0 | 0.0 | 0.85 | 131.794 | 131.794 |
| Beta Carotene (mcg) | н/д | 0.0 | 1344.0 | 0.0 | 0.0 | 7.31 | 1351.31 | 1351.31 |
| Vitamin E (mg) | н/д | 0.0 | 3.5 | 0.0 | 0.0 | 0.01 | 3.52 | 3.52 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | н/д | 0.0 | 40101.6 | 0.0 | 0.0 | 0.0 | 40101.6 | 40101.6 |
| Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 8.16 | 8.16 | 8.16 |
| Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | н/д | 0.31 | н/д | н/д | н/д | 0.31 | 0.31 |
| Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 205.9 | 0.0 | 36.2 | 0.0 | 0.0 | 2.2 | 244.4 | 244.4 |
| Thiamin (mg) | 4.808 | 0.0 | 0.024 | 0.0 | 0.0 | 0.012 | 4.844 | 4.844 |
| Riboflavin (mg) | 1.724 | 0.0 | 0.312 | 0.0 | 0.0 | 0.022 | 2.058 | 2.058 |
| Niacin (mg) | 22.952 | 0.045 | 3.432 | 0.0 | 0.0 | 0.119 | 26.548 | 26.548 |
| Pantothenic acid (mg) | 5.987 | 0.054 | 0.12 | н/д | 0.0 | н/д | 6.161 | 6.161 |
| Vitamin B-6 (mg) | 2.087 | 0.017 | 0.36 | 0.0 | 0.0 | 0.0 | 2.463 | 2.463 |
| Folate (mcg) | 36.287 | 0.413 | 24.0 | 0.0 | 0.0 | 1.36 | 62.06 | 62.06 |
| Vitamin B-12 (mcg) | 6.17 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.17 | 6.17 |
| Choline (mg) | н/д | 0.9 | 30.0 | 0.0 | 0.0 | 0.5 | 31.4 | 31.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | н/д | н/д | 0.048 | н/д | н/д | н/д | 0.048 | 0.048 |
| Threonine (g) | н/д | н/д | 0.144 | н/д | н/д | н/д | 0.144 | 0.144 |
| Isoleucine (g) | н/д | н/д | 0.12 | н/д | н/д | н/д | 0.12 | 0.12 |
| Leucine (g) | н/д | н/д | 0.192 | н/д | н/д | н/д | 0.192 | 0.192 |
| Lysine (g) | н/д | н/д | 0.192 | н/д | н/д | н/д | 0.192 | 0.192 |
| Methionine (g) | н/д | н/д | 0.048 | н/д | н/д | н/д | 0.048 | 0.048 |
| Cystine (g) | н/д | н/д | 0.048 | н/д | н/д | н/д | 0.048 | 0.048 |
| Phenylalanine (g) | н/д | н/д | 0.144 | н/д | н/д | н/д | 0.144 | 0.144 |
| Tyrosine (g) | н/д | н/д | 0.096 | н/д | н/д | н/д | 0.096 | 0.096 |
| Valine (g) | н/д | н/д | 0.144 | н/д | н/д | н/д | 0.144 | 0.144 |
| Arginine (g) | н/д | н/д | 0.12 | н/д | н/д | н/д | 0.12 | 0.12 |
| Histidine (g) | н/д | н/д | 0.096 | н/д | н/д | н/д | 0.096 | 0.096 |
| Alanine (g) | н/д | н/д | 0.216 | н/д | н/д | н/д | 0.216 | 0.216 |
| Aspartic acid (g) | н/д | н/д | 0.84 | н/д | н/д | н/д | 0.84 | 0.84 |
| Glutamic acid (g) | н/д | н/д | 2.64 | н/д | н/д | н/д | 2.64 | 2.64 |
| Glycine (g) | н/д | н/д | 0.12 | н/д | н/д | н/д | 0.12 | 0.12 |
| Proline (g) | н/д | н/д | 0.144 | н/д | н/д | н/д | 0.144 | 0.144 |
| Serine (g) | н/д | н/д | 0.168 | н/д | н/д | н/д | 0.168 | 0.168 |
| Cholesterol (mg) | 644.098 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 644.098 | 644.098 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 15.15 | 0.0 | 0.096 | 0.0 | 0.0 | 0.0 | 15.246 | 15.246 |
| Phytosterols (mg) | н/д | н/д | 16.8 | н/д | н/д | н/д | 16.8 | 16.8 |
| Monounsaturated Fat (g) | 24.131 | 0.0 | 0.12 | 0.0 | 0.0 | 0.0 | 24.251 | 24.251 |
| Polyunsaturated (g) | 7.076 | 0.0 | 0.312 | 0.0 | 0.0 | 0.0 | 7.388 | 7.388 |