Рецепт "Chip Beef Gravy" - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	butter 28.4g	beef 0.0g	flour 15.63g	milk 305.0g	Всего в порции	Всего в рецепте
Protein (g)	0.24	н/д	1.61	10.28	12.13	24.26
Total Fat (g)	23.04	н/д	0.15	2.96	26.15	52.3
Carbohydrates (g)	0.02	н/д	11.92	15.22	27.16	54.32
Ash (g)	0.6	н/д	0.07	2.29	2.96	5.92
Calories (kcal)	203.628	н/д	56.875	128.1	388.603	777.206
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	0.0	0.0
Lactose (g)	н/д	н/д	н/д	15.86	15.86	31.72
Maltose (g)	н/д	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	н/д	0.0	0.0	0.0	0.0
Water (g)	4.51	н/д	1.86	274.26	280.63	561.26
Caffeine (mg)	0.0	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	0.0	0.0
Sugars (g)	0.02	н/д	0.04	15.86	15.92	31.84
Galactose (g)	н/д	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.0	н/д	0.4	0.0	0.4	0.8
Calcium (mg)	6.816	н/д	2.344	362.95	372.11	744.22
Iron (mg)	0.01	н/д	0.73	0.09	0.82	1.64
Magnesium (mg)	0.568	н/д	3.438	33.55	37.556	75.112
Phosphorus (mg)	6.816	н/д	16.875	289.75	313.441	626.882
Potassium (mg)	6.816	н/д	16.719	457.5	481.035	962.07
Sodium (mg)	163.584	н/д	0.313	134.2	298.097	596.194
Zinc (mg)	0.03	н/д	0.11	1.28	1.42	2.84
Copper (mg)	0.0	н/д	0.022	0.031	0.052	0.104
Manganese (mg)	0.0	н/д	0.106	0.0	0.106	0.212
Selenium (mcg)	0.3	н/д	5.3	10.1	15.6	31.2
Vitamin A, IU (IU)	709.716	н/д	0.0	597.8	1307.516	2615.032
Retinol (mcg)	190.564	н/д	0.0	176.9	367.464	734.928
Vitamin A, RAE (mcg_RAE)	194.256	н/д	0.0	176.9	371.156	742.312
Beta Carotene (mcg)	44.872	н/д	0.0	6.1	50.972	101.944
Vitamin E (mg)	0.66	н/д	0.01	0.03	0.7	1.4
Vitamin D (IU)	15.904	н/д	н/д	158.6	174.504	349.008
Lycopene (mcg)	0.0	н/д	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	н/д	2.813	0.0	2.813	5.626
Tocopherol, beta (mg)	0.0	н/д	0.01	0.0	0.01	0.02
Tocopherol, gamma (mg)	0.0	н/д	0.06	0.0	0.06	0.12
Tocopherol, delta (mg)	0.0	н/д	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	н/д	0.0	0.0	0.0	0.0
Thiamin (mg)	0.003	н/д	0.123	0.061	0.187	0.374
Riboflavin (mg)	0.009	н/д	0.077	0.58	0.665	1.33
Niacin (mg)	0.011	н/д	0.922	0.275	1.208	2.416
Pantothenic acid (mg)	0.031	н/д	0.069	1.098	1.198	2.396
Vitamin B-6 (mg)	0.0	н/д	0.006	0.122	0.128	0.256
Folate (mcg)	0.852	н/д	28.594	15.25	44.696	89.392
Vitamin B-12 (mcg)	0.05	н/д	0.0	1.34	1.39	2.78
Choline (mg)	5.3	н/д	1.6	54.0	60.9	121.8
Folic acid (mcg)	0.0	н/д	24.063	0.0	24.063	48.126
Tryptophan (g)	0.003	н/д	0.02	0.122	0.145	0.29
Threonine (g)	0.011	н/д	0.044	0.275	0.33	0.66
Isoleucine (g)	0.014	н/д	0.056	0.58	0.65	1.3
Leucine (g)	0.023	н/д	0.111	1.159	1.293	2.586
Lysine (g)	0.02	н/д	0.036	0.885	0.94	1.88
Methionine (g)	0.006	н/д	0.028	0.244	0.278	0.556
Cystine (g)	0.003	н/д	0.034	0.366	0.403	0.806
Phenylalanine (g)	0.011	н/д	0.081	0.519	0.611	1.222
Tyrosine (g)	0.011	н/д	0.048	0.427	0.487	0.974
Valine (g)	0.017	н/д	0.066	0.671	0.754	1.508
Arginine (g)	0.009	н/д	0.066	0.305	0.379	0.758
Histidine (g)	0.006	н/д	0.036	0.244	0.286	0.572
Alanine (g)	0.009	н/д	0.052	0.336	0.396	0.792
Aspartic acid (g)	0.017	н/д	0.069	0.946	1.031	2.062
Glutamic acid (g)	0.051	н/д	0.544	2.379	2.974	5.948
Glycine (g)	0.006	н/д	0.058	0.183	0.246	0.492
Proline (g)	0.023	н/д	0.188	1.098	1.308	2.616
Serine (g)	0.014	н/д	0.081	0.641	0.736	1.472
Cholesterol (mg)	61.06	н/д	0.0	15.25	76.31	152.62
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	14.589	н/д	0.025	1.922	16.536	33.072
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	5.97	н/д	0.014	0.854	6.838	13.676
Polyunsaturated (g)	0.863	н/д	0.064	0.122	1.049	2.098