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Рецепт Chip Beef Dip - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 ounce. chip beef
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
cream cheese
56.7g
cream
56.7g
pepper
0.79g
milk
3.81g
Всего в порции Всего в рецепте
Protein (g) 3.36 1.17 0.09 0.13 4.75 19.0
Total Fat (g) 19.41 11.19 0.03 0.04 30.66 122.64
Carbohydrates (g) 2.31 1.63 0.51 0.19 4.64 18.56
Ash (g) 0.75 0.48 0.03 0.03 1.29 5.16
Calories (kcal) 193.914 109.431 2.008 1.601 306.954 1227.816
Starch (g) 0.2 0.0 н/д н/д 0.2 0.8
Sucrose (g) 0.0 0.0 н/д 0.0 0.0 0.0
Glucose (dextrose) (g) 0.0 0.0 н/д 0.0 0.0 0.0
Fructose (g) 0.0 0.0 н/д 0.0 0.0 0.0
Lactose (g) 1.82 1.98 н/д 0.2 4.0 16.0
Maltose (g) 0.0 0.0 н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 30.87 42.22 0.08 3.43 76.6 306.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.82 1.98 0.01 0.2 4.01 16.04
Galactose (g) 0.0 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 0.0 0.2 0.8
Calcium (mg) 55.566 62.37 3.441 4.537 125.914 503.656
Iron (mg) 0.22 0.1 0.23 0.0 0.54 2.16
Magnesium (mg) 5.103 5.67 1.528 0.419 12.72 50.88
Phosphorus (mg) 60.102 65.205 1.362 3.622 130.291 521.164
Potassium (mg) 78.246 79.947 9.915 5.719 173.826 695.304
Sodium (mg) 182.007 45.36 0.347 1.678 229.391 917.564
Zinc (mg) 0.29 0.22 0.01 0.02 0.53 2.12
Copper (mg) 0.011 0.011 0.009 0.0 0.032 0.128
Manganese (mg) 0.006 0.006 0.044 0.0 0.056 0.224
Selenium (mcg) 1.4 1.5 0.0 0.1 3.0 12.0
Vitamin A, IU (IU) 717.255 326.592 2.355 7.473 1053.674 4214.696
Retinol (mcg) 203.553 90.72 0.0 2.211 296.484 1185.936
Vitamin A, RAE (mcg_RAE) 205.254 91.854 0.118 2.211 299.437 1197.748
Beta Carotene (mcg) 23.247 14.742 1.229 0.076 39.294 157.176
Vitamin E (mg) 0.37 0.25 0.01 0.0 0.62 2.48
Vitamin D (IU) н/д н/д н/д 1.983 1.983 7.932
Lycopene (mcg) 0.0 0.0 0.047 0.0 0.047 0.188
Lutein + zeaxanthin (mcg) 0.0 0.0 1.614 0.0 1.614 6.456
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.02 0.02 0.04 0.0 0.08 0.32
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.5 0.2 0.0 0.7 2.8
Thiamin (mg) 0.011 0.023 0.001 0.001 0.036 0.144
Riboflavin (mg) 0.074 0.096 0.002 0.007 0.179 0.716
Niacin (mg) 0.085 0.062 0.009 0.003 0.16 0.64
Pantothenic acid (mg) 0.323 0.193 н/д 0.014 0.53 2.12
Vitamin B-6 (mg) 0.023 0.034 0.003 0.002 0.061 0.244
Folate (mcg) 6.237 3.969 0.079 0.191 10.475 41.9
Vitamin B-12 (mcg) 0.14 0.16 0.0 0.02 0.32 1.28
Choline (mg) 15.4 10.9 0.1 0.7 27.1 108.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.04 0.023 н/д 0.002 0.064 0.256
Threonine (g) 0.13 0.068 н/д 0.003 0.202 0.808
Isoleucine (g) 0.181 0.079 н/д 0.007 0.268 1.072
Leucine (g) 0.374 0.153 н/д 0.014 0.542 2.168
Lysine (g) 0.323 0.13 н/д 0.011 0.465 1.86
Methionine (g) 0.108 0.04 н/д 0.003 0.15 0.6
Cystine (g) 0.023 0.017 н/д 0.005 0.044 0.176
Phenylalanine (g) 0.164 0.074 н/д 0.006 0.245 0.98
Tyrosine (g) 0.17 0.074 н/д 0.005 0.249 0.996
Valine (g) 0.227 0.096 н/д 0.008 0.332 1.328
Arginine (g) 0.136 0.057 н/д 0.004 0.197 0.788
Histidine (g) 0.102 0.045 н/д 0.003 0.15 0.6
Alanine (g) 0.102 0.057 н/д 0.004 0.163 0.652
Aspartic acid (g) 0.289 0.125 н/д 0.012 0.426 1.704
Glutamic acid (g) 0.737 0.323 н/д 0.03 1.09 4.36
Glycine (g) 0.079 0.034 н/д 0.002 0.116 0.464
Proline (g) 0.38 0.147 н/д 0.014 0.541 2.164
Serine (g) 0.21 0.091 н/д 0.008 0.309 1.236
Cholesterol (mg) 62.37 29.484 0.0 0.191 92.045 368.18
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 10.937 6.526 0.008 0.024 17.495 69.98
Phytosterols (mg) н/д н/д 0.725 н/д 0.725 2.9
Monounsaturated Fat (g) 4.888 2.875 0.008 0.011 7.781 31.124
Polyunsaturated (g) 0.816 0.476 0.009 0.002 1.303 5.212