Это предварительный просмотр рецепта "Chip and Salsa Soup".

Рецепт Chip and Salsa Soup
by sunlit2

Chip and Salsa Soup

Mcdougall program recipe

Рейтинг: 4/5
Avg. 4/5 1 голос
Подготовка: Southwestern
Приготовление: Порций: 4

Ингредиенты

  • 3 1/2 cups vegetable broth
  • 1 15 can black or pinto beans, drained and rinsed
  • 1/4 cup chopped green onions
  • 1 1/4 cups fresh salsa, mild or medium
  • 1 tablespoon canned diced green chilies
  • 1 cup corn kernels
  • 2 cups fat-free tortilla chips, broken into bite-size pieces
  • 1 cup avocado chunks

Инструкции

  1. Place the broth, beans, salsa, corn, green onions and chilies in a medium saucepan. Cook over low heat for 10 minutes to blend flavors.
  2. Place 1/2 cup of chips and 1/4 cup of avocado in each of four bowls. Ladle the soup over the avocado and chips and serve at once.