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Рецепт Chinesen Cabbage In A Skillet - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 slc Gingerroot, chopped
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		peanut oil
4.5g 		cabbage
123.2g 		salt
1.0g 		pepper
0.18g 		water
9.88g 		Всего в порции Всего в рецепте
Protein (g) 0.0 1.85 0.0 0.02 0.0 1.87 11.22
Total Fat (g) 4.5 0.25 0.0 0.01 0.0 4.75 28.5
Carbohydrates (g) 0.0 2.69 0.0 0.11 0.0 2.8 16.8
Ash (g) 0.0 0.99 1.0 0.01 0.01 2.0 12.0
Calories (kcal) 39.78 16.016 0.0 0.446 0.0 56.242 337.452
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 117.43 0.0 0.02 9.87 127.32 763.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.45 0.0 0.0 0.0 1.45 8.7
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 1.2 0.0 0.0 0.0 1.3 7.8
Calcium (mg) 0.0 129.36 0.24 0.765 0.296 130.661 783.966
Iron (mg) 0.0 0.99 0.0 0.05 0.0 1.04 6.24
Magnesium (mg) 0.0 23.408 0.01 0.34 0.099 23.856 143.136
Phosphorus (mg) 0.0 45.584 0.0 0.303 0.0 45.887 275.322
Potassium (mg) 0.0 310.464 0.08 2.203 0.0 312.747 1876.482
Sodium (mg) 0.0 80.08 387.58 0.077 0.395 468.132 2808.792
Zinc (mg) 0.0 0.23 0.0 0.0 0.0 0.24 1.44
Copper (mg) 0.0 0.025 0.0 0.002 0.001 0.028 0.168
Manganese (mg) н/д 0.197 0.001 0.01 0.0 0.208 1.248
Selenium (mcg) 0.0 0.6 0.0 0.0 0.0 0.6 3.6
Vitamin A, IU (IU) 0.0 5504.576 0.0 0.523 0.0 5505.099 33030.594
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 274.736 0.0 0.026 0.0 274.762 1648.572
Beta Carotene (mcg) 0.0 3302.992 0.0 0.273 0.0 3303.265 19819.59
Vitamin E (mg) 0.71 0.11 0.0 0.0 0.0 0.82 4.92
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.011 0.0 0.011 0.066
Lutein + zeaxanthin (mcg) 0.0 49.28 0.0 0.359 0.0 49.639 297.834
Tocopherol, beta (mg) 0.02 н/д н/д 0.0 н/д 0.02 0.12
Tocopherol, gamma (mg) 0.72 н/д н/д 0.01 н/д 0.72 4.32
Tocopherol, delta (mg) 0.06 н/д н/д 0.0 н/д 0.06 0.36
Vitamin C (mg) 0.0 55.4 0.0 0.0 0.0 55.5 333.0
Thiamin (mg) 0.0 0.049 0.0 0.0 0.0 0.049 0.294
Riboflavin (mg) 0.0 0.086 0.0 0.0 0.0 0.087 0.522
Niacin (mg) 0.0 0.616 0.0 0.002 0.0 0.618 3.708
Pantothenic acid (mg) 0.0 0.111 0.0 н/д 0.0 0.111 0.666
Vitamin B-6 (mg) 0.0 0.234 0.0 0.001 0.0 0.235 1.41
Folate (mcg) 0.0 81.312 0.0 0.018 0.0 81.33 487.98
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 7.9 0.0 0.0 0.0 7.9 47.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.025 0.0 н/д н/д 0.025 0.15
Threonine (g) 0.0 0.062 0.0 н/д н/д 0.062 0.372
Isoleucine (g) 0.0 0.111 0.0 н/д н/д 0.111 0.666
Leucine (g) 0.0 0.111 0.0 н/д н/д 0.111 0.666
Lysine (g) 0.0 0.111 0.0 н/д н/д 0.111 0.666
Methionine (g) 0.0 0.012 0.0 н/д н/д 0.012 0.072
Cystine (g) 0.0 0.025 0.0 н/д н/д 0.025 0.15
Phenylalanine (g) 0.0 0.049 0.0 н/д н/д 0.049 0.294
Tyrosine (g) 0.0 0.037 0.0 н/д н/д 0.037 0.222
Valine (g) 0.0 0.086 0.0 н/д н/д 0.086 0.516
Arginine (g) 0.0 0.099 0.0 н/д н/д 0.099 0.594
Histidine (g) 0.0 0.037 0.0 н/д н/д 0.037 0.222
Alanine (g) 0.0 0.111 0.0 н/д н/д 0.111 0.666
Aspartic acid (g) 0.0 0.136 0.0 н/д н/д 0.136 0.816
Glutamic acid (g) 0.0 0.444 0.0 н/д н/д 0.444 2.664
Glycine (g) 0.0 0.049 0.0 н/д н/д 0.049 0.294
Proline (g) 0.0 0.037 0.0 н/д н/д 0.037 0.222
Serine (g) 0.0 0.062 0.0 н/д н/д 0.062 0.372
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.761 0.037 0.0 0.002 0.0 0.799 4.794
Phytosterols (mg) 9.315 н/д 0.0 0.161 н/д 9.476 56.856
Monounsaturated Fat (g) 2.079 0.025 0.0 0.002 0.0 2.105 12.63
Polyunsaturated (g) 1.44 0.123 0.0 0.002 0.0 1.565 9.39