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Рецепт Chinese Vegetables And Tofu
by Global Cookbook

Chinese Vegetables And Tofu
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  Порций: 6

Ингредиенты

  • 3 cl Garlic pressed or possibly minced
  • 1 tsp Fresh ginger smashed/minced Salt to tast Soy sauce to taste
  • 2 x Celery stalks
  • 1 x Onion
  • 1/2 c. Water Tofu Green Pepper Carrots Mushrooms Bok Choy Napa cabbage Bean sprouts Water chestnuts Jicama Snow peas Cauliflower Broccoli Zucchini Green beans

Инструкции

  1. Note:This recipe is endlessly adaptable. There are a few fixed ingredients and some which may vary with seasonal changes and different tastes. Where amounts are given they are for 6 servings.
  2. Saute/fry garlic, ginger and salt, then celery and onoins. COOK over medium heat for 5 min Add in the longer-cooking vegetables one at a time Saute/fry and stir each for a few min before adding the next Add in tofu after green pepper, carrots and mushrooms. Add in generous dashes of soy sauce over tofu ALLOW tofu to saute/fry 5-6 min, then add in cabbage COVER the pan and steam for 10 min Add in bean sprouts, if you like SPRINKLE with sesame seeds SERVE immediately over warm brown rice