Рецепт Chinese Tacos - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3/4 pound won ton wrappers
Oil for deep frying
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		pork
176.9g 		celery
22.47g 		onion
18.0g 		mushrooms
4.24g 		pepper
0.05g 		soy sauce
8.0g 		curry
2.36g 		oil
0.0g 		Всего в порции Всего в рецепте
Protein (g) 38.56 0.16 0.2 0.13 0.01 0.5 0.3 н/д 39.86 79.72
Total Fat (g) 11.46 0.04 0.02 0.01 0.0 0.0 0.33 н/д 11.86 23.72
Carbohydrates (g) 0.0 0.67 1.68 0.14 0.03 0.61 1.37 н/д 4.5 9.0
Ash (g) 1.73 0.17 0.06 0.04 0.0 1.22 0.13 н/д 3.36 6.72
Calories (kcal) 268.888 3.596 7.2 0.934 0.128 4.24 7.67 н/д 292.655 585.31
Starch (g) н/д 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.02 0.18 0.0 н/д н/д 0.01 н/д 0.22 0.44
Glucose (dextrose) (g) н/д 0.12 0.35 0.06 н/д н/д 0.03 н/д 0.57 1.14
Fructose (g) н/д 0.11 0.23 0.01 н/д н/д 0.02 н/д 0.37 0.74
Lactose (g) н/д 0.0 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 127.33 21.45 16.04 3.92 0.01 5.66 0.22 н/д 174.63 349.26
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 0.41 0.76 0.07 0.0 0.14 0.07 н/д 1.45 2.9
Galactose (g) н/д 0.15 0.0 0.0 н/д н/д 0.0 н/д 0.15 0.3
Dietary Fiber (g) 0.0 0.4 0.3 0.0 0.0 0.1 0.8 н/д 1.6 3.2
Calcium (mg) 8.845 8.989 4.14 0.127 0.219 1.52 11.281 н/д 35.121 70.242
Iron (mg) 1.36 0.04 0.04 0.02 0.01 0.15 0.7 н/д 2.33 4.66
Magnesium (mg) 38.918 2.472 1.8 0.382 0.097 3.44 5.994 н/д 53.103 106.206
Phosphorus (mg) 366.183 5.393 5.22 3.65 0.087 10.0 8.236 н/д 398.769 797.538
Potassium (mg) 744.749 58.429 26.28 13.495 0.63 17.36 36.415 н/д 897.357 1794.714
Sodium (mg) 79.605 17.978 0.72 0.212 0.022 450.96 1.227 н/д 550.724 1101.448
Zinc (mg) 2.99 0.03 0.03 0.02 0.0 0.04 0.1 н/д 3.21 6.42
Copper (mg) 0.106 0.009 0.007 0.014 0.001 0.008 0.019 н/д 0.164 0.328
Manganese (mg) 0.018 0.022 0.023 0.002 0.003 0.034 0.101 н/д 0.203 0.406
Selenium (mcg) 62.6 0.1 0.1 0.4 0.0 0.0 0.4 н/д 63.6 127.2
Vitamin A, IU (IU) 12.383 100.902 0.36 0.0 0.15 0.0 23.27 н/д 137.064 274.128
Retinol (mcg) 3.538 0.0 0.0 0.0 0.0 0.0 0.0 н/д 3.538 7.076
Vitamin A, RAE (mcg_RAE) 3.538 4.944 0.0 0.0 0.008 0.0 1.156 н/д 9.646 19.292
Beta Carotene (mcg) 0.0 60.676 0.18 0.0 0.078 0.0 13.971 н/д 74.905 149.81
Vitamin E (mg) 0.32 0.06 0.0 0.0 0.0 0.0 0.52 н/д 0.9 1.8
Vitamin D (IU) н/д н/д н/д 0.764 н/д н/д н/д н/д 0.764 1.528
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.003 0.0 0.0 н/д 0.003 0.006
Lutein + zeaxanthin (mcg) 0.0 63.597 0.72 0.0 0.103 0.0 0.0 н/д 64.42 128.84
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0 0.0 0.0 н/д 0.02 н/д 0.03 0.06
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 0.0 н/д 0.01 н/д 0.01 0.02
Vitamin C (mg) 0.5 0.7 1.3 0.1 0.0 0.0 0.3 н/д 2.9 5.8
Thiamin (mg) 1.521 0.004 0.009 0.003 0.0 0.002 0.006 н/д 1.547 3.094
Riboflavin (mg) 0.478 0.013 0.005 0.017 0.0 0.014 0.007 н/д 0.534 1.068
Niacin (mg) 8.916 0.072 0.022 0.153 0.001 0.176 0.082 н/д 9.421 18.842
Pantothenic acid (mg) 1.362 0.056 0.022 0.064 н/д 0.024 н/д н/д 1.528 3.056
Vitamin B-6 (mg) 0.831 0.016 0.022 0.004 0.0 0.012 0.027 н/д 0.912 1.824
Folate (mcg) 12.383 8.09 3.42 0.679 0.005 1.12 3.634 н/д 29.332 58.664
Vitamin B-12 (mcg) 0.94 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.94 1.88
Choline (mg) н/д 1.4 1.1 0.7 0.0 1.5 1.5 н/д 6.2 12.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.495 0.002 0.002 0.002 н/д 0.007 н/д н/д 0.508 1.016
Threonine (g) 1.769 0.004 0.004 0.005 н/д 0.02 н/д н/д 1.802 3.604
Isoleucine (g) 1.804 0.004 0.002 0.003 н/д 0.024 н/д н/д 1.838 3.676
Leucine (g) 3.096 0.007 0.005 0.005 н/д 0.04 н/д н/д 3.153 6.306
Lysine (g) 3.467 0.007 0.007 0.005 н/д 0.029 н/д н/д 3.515 7.03
Methionine (g) 1.026 0.002 0.0 0.001 н/д 0.007 н/д н/д 1.037 2.074
Cystine (g) 0.495 0.0 0.0 0.0 н/д 0.009 н/д н/д 0.505 1.01
Phenylalanine (g) 1.539 0.004 0.005 0.004 н/д 0.026 н/д н/д 1.579 3.158
Tyrosine (g) 1.344 0.002 0.002 0.002 н/д 0.018 н/д н/д 1.369 2.738
Valine (g) 2.087 0.007 0.004 0.01 н/д 0.025 н/д н/д 2.132 4.264
Arginine (g) 2.406 0.004 0.018 0.003 н/д 0.034 н/д н/д 2.466 4.932
Histidine (g) 1.539 0.002 0.002 0.003 н/д 0.013 н/д н/д 1.558 3.116
Alanine (g) 2.247 0.004 0.004 0.008 н/д 0.022 н/д н/д 2.286 4.572
Aspartic acid (g) 3.573 0.027 0.016 0.008 н/д 0.054 н/д н/д 3.679 7.358
Glutamic acid (g) 6.032 0.02 0.047 0.014 н/д 0.118 н/д н/д 6.232 12.464
Glycine (g) 1.84 0.004 0.005 0.004 н/д 0.022 н/д н/д 1.876 3.752
Proline (g) 1.557 0.004 0.002 0.003 н/д 0.037 н/д н/д 1.603 3.206
Serine (g) 1.592 0.004 0.004 0.004 н/д 0.029 н/д н/д 1.633 3.266
Cholesterol (mg) 97.295 0.0 0.0 0.0 0.0 0.0 0.0 н/д 97.295 194.59
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.963 0.009 0.007 0.002 0.0 0.001 0.053 н/д 4.035 8.07
Phytosterols (mg) н/д 1.348 2.7 н/д 0.046 н/д 1.699 н/д 5.794 11.588
Monounsaturated Fat (g) 5.183 0.007 0.002 0.0 0.001 0.001 0.131 н/д 5.324 10.648
Polyunsaturated (g) 1.238 0.018 0.004 0.006 0.001 0.002 0.06 н/д 1.328 2.656