Рецепт Chinese Sweet N Sour Spareribs - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 4 |
water
118.5g |
spareribs
119.07g |
soy sauce
15.94g |
salt
1.5g |
sugar
1.05g |
sherry
7.38g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 18.42 | 1.0 | 0.0 | 0.0 | 0.01 | 19.44 | 77.76 |
| Total Fat (g) | 0.0 | 27.86 | 0.01 | 0.0 | 0.0 | 0.0 | 27.87 | 111.48 |
| Carbohydrates (g) | 0.0 | 0.0 | 1.21 | 0.0 | 1.05 | 1.01 | 3.27 | 13.08 |
| Ash (g) | 0.12 | 0.8 | 2.44 | 1.5 | 0.0 | н/д | 4.85 | 19.4 |
| Calories (kcal) | 0.0 | 329.819 | 8.447 | 0.0 | 4.064 | 11.8 | 354.129 | 1416.516 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 1.1 | 4.4 |
| Water (g) | 118.38 | 71.14 | 11.28 | 0.0 | 0.0 | 5.2 | 206.01 | 824.04 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.0 | 0.27 | 0.0 | 1.05 | 0.57 | 1.89 | 7.56 |
| Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 |
| Calcium (mg) | 3.555 | 17.86 | 3.028 | 0.36 | 0.011 | 0.59 | 25.404 | 101.616 |
| Iron (mg) | 0.0 | 1.08 | 0.31 | 0.0 | 0.0 | 0.02 | 1.41 | 5.64 |
| Magnesium (mg) | 1.185 | 19.051 | 6.853 | 0.015 | 0.0 | 0.664 | 27.768 | 111.072 |
| Phosphorus (mg) | 0.0 | 167.886 | 19.922 | 0.0 | 0.0 | 0.664 | 188.472 | 753.888 |
| Potassium (mg) | 0.0 | 288.145 | 34.584 | 0.12 | 0.021 | 6.785 | 329.656 | 1318.624 |
| Sodium (mg) | 4.74 | 96.445 | 898.397 | 581.37 | 0.0 | 0.664 | 1581.616 | 6326.464 |
| Zinc (mg) | 0.01 | 2.98 | 0.08 | 0.0 | 0.0 | 0.01 | 3.08 | 12.32 |
| Copper (mg) | 0.012 | 0.095 | 0.016 | 0.0 | 0.0 | 0.004 | 0.127 | 0.508 |
| Manganese (mg) | 0.0 | 0.012 | 0.067 | 0.002 | 0.0 | н/д | 0.08 | 0.32 |
| Selenium (mcg) | 0.0 | 26.2 | 0.1 | 0.0 | 0.0 | 0.0 | 26.3 | 105.2 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin E (mg) | 0.0 | 0.44 | 0.0 | 0.0 | 0.0 | 0.0 | 0.44 | 1.76 |
| Vitamin D (IU) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.0 | 0.381 | 0.005 | 0.0 | 0.0 | 0.001 | 0.387 | 1.548 |
| Riboflavin (mg) | 0.0 | 0.298 | 0.027 | 0.0 | 0.0 | 0.001 | 0.326 | 1.304 |
| Niacin (mg) | 0.0 | 5.549 | 0.351 | 0.0 | 0.0 | 0.015 | 5.915 | 23.66 |
| Pantothenic acid (mg) | 0.0 | 0.75 | 0.048 | 0.0 | 0.0 | н/д | 0.798 | 3.192 |
| Vitamin B-6 (mg) | 0.0 | 0.679 | 0.024 | 0.0 | 0.0 | 0.0 | 0.703 | 2.812 |
| Folate (mcg) | 0.0 | 0.0 | 2.231 | 0.0 | 0.0 | 0.0 | 2.231 | 8.924 |
| Vitamin B-12 (mcg) | 0.0 | 0.45 | 0.0 | 0.0 | 0.0 | 0.0 | 0.45 | 1.8 |
| Choline (mg) | 0.0 | 71.1 | 2.9 | 0.0 | 0.0 | 0.4 | 74.4 | 297.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | н/д | 0.191 | 0.014 | 0.0 | н/д | н/д | 0.205 | 0.82 |
| Threonine (g) | н/д | 0.833 | 0.04 | 0.0 | н/д | н/д | 0.873 | 3.492 |
| Isoleucine (g) | н/д | 0.905 | 0.048 | 0.0 | н/д | н/д | 0.953 | 3.812 |
| Leucine (g) | н/д | 1.572 | 0.08 | 0.0 | н/д | н/д | 1.651 | 6.604 |
| Lysine (g) | н/д | 1.715 | 0.057 | 0.0 | н/д | н/д | 1.772 | 7.088 |
| Methionine (g) | н/д | 0.512 | 0.014 | 0.0 | н/д | н/д | 0.526 | 2.104 |
| Cystine (g) | н/д | 0.214 | 0.018 | 0.0 | н/д | н/д | 0.232 | 0.928 |
| Phenylalanine (g) | н/д | 0.774 | 0.053 | 0.0 | н/д | н/д | 0.827 | 3.308 |
| Tyrosine (g) | н/д | 0.703 | 0.037 | 0.0 | н/д | н/д | 0.739 | 2.956 |
| Valine (g) | н/д | 0.964 | 0.049 | 0.0 | н/д | н/д | 1.014 | 4.056 |
| Arginine (g) | н/д | 1.226 | 0.069 | 0.0 | н/д | н/д | 1.295 | 5.18 |
| Histidine (g) | н/д | 0.798 | 0.026 | 0.0 | н/д | н/д | 0.823 | 3.292 |
| Alanine (g) | н/д | 1.084 | 0.045 | 0.0 | н/д | н/д | 1.128 | 4.512 |
| Aspartic acid (g) | н/д | 1.798 | 0.107 | 0.0 | н/д | н/д | 1.905 | 7.62 |
| Glutamic acid (g) | н/д | 2.941 | 0.236 | 0.0 | н/д | н/д | 3.177 | 12.708 |
| Glycine (g) | н/д | 0.833 | 0.045 | 0.0 | н/д | н/д | 0.878 | 3.512 |
| Proline (g) | н/д | 0.75 | 0.073 | 0.0 | н/д | н/д | 0.823 | 3.292 |
| Serine (g) | н/д | 0.798 | 0.057 | 0.0 | н/д | н/д | 0.855 | 3.42 |
| Cholesterol (mg) | 0.0 | 95.255 | 0.0 | 0.0 | 0.0 | 0.0 | 95.255 | 381.02 |
| Trans Fat (g) | н/д | 0.262 | н/д | н/д | н/д | н/д | 0.262 | 1.048 |
| Saturated Fat (g) | 0.0 | 8.966 | 0.002 | 0.0 | 0.0 | 0.0 | 8.967 | 35.868 |
| Phytosterols (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.0 | 10.168 | 0.002 | 0.0 | 0.0 | 0.0 | 10.17 | 40.68 |
| Polyunsaturated (g) | 0.0 | 4.703 | 0.003 | 0.0 | 0.0 | 0.0 | 4.706 | 18.824 |