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Рецепт Chinese Sweet N Sour Spareribs - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		water
118.5g 		spareribs
119.07g 		soy sauce
15.94g 		salt
1.5g 		sugar
1.05g 		sherry
7.38g 		Всего в порции Всего в рецепте
Protein (g) 0.0 18.42 1.0 0.0 0.0 0.01 19.44 77.76
Total Fat (g) 0.0 27.86 0.01 0.0 0.0 0.0 27.87 111.48
Carbohydrates (g) 0.0 0.0 1.21 0.0 1.05 1.01 3.27 13.08
Ash (g) 0.12 0.8 2.44 1.5 0.0 н/д 4.85 19.4
Calories (kcal) 0.0 329.819 8.447 0.0 4.064 11.8 354.129 1416.516
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 1.1 1.1 4.4
Water (g) 118.38 71.14 11.28 0.0 0.0 5.2 206.01 824.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.27 0.0 1.05 0.57 1.89 7.56
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.4
Calcium (mg) 3.555 17.86 3.028 0.36 0.011 0.59 25.404 101.616
Iron (mg) 0.0 1.08 0.31 0.0 0.0 0.02 1.41 5.64
Magnesium (mg) 1.185 19.051 6.853 0.015 0.0 0.664 27.768 111.072
Phosphorus (mg) 0.0 167.886 19.922 0.0 0.0 0.664 188.472 753.888
Potassium (mg) 0.0 288.145 34.584 0.12 0.021 6.785 329.656 1318.624
Sodium (mg) 4.74 96.445 898.397 581.37 0.0 0.664 1581.616 6326.464
Zinc (mg) 0.01 2.98 0.08 0.0 0.0 0.01 3.08 12.32
Copper (mg) 0.012 0.095 0.016 0.0 0.0 0.004 0.127 0.508
Manganese (mg) 0.0 0.012 0.067 0.002 0.0 н/д 0.08 0.32
Selenium (mcg) 0.0 26.2 0.1 0.0 0.0 0.0 26.3 105.2
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.44 0.0 0.0 0.0 0.0 0.44 1.76
Vitamin D (IU) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.381 0.005 0.0 0.0 0.001 0.387 1.548
Riboflavin (mg) 0.0 0.298 0.027 0.0 0.0 0.001 0.326 1.304
Niacin (mg) 0.0 5.549 0.351 0.0 0.0 0.015 5.915 23.66
Pantothenic acid (mg) 0.0 0.75 0.048 0.0 0.0 н/д 0.798 3.192
Vitamin B-6 (mg) 0.0 0.679 0.024 0.0 0.0 0.0 0.703 2.812
Folate (mcg) 0.0 0.0 2.231 0.0 0.0 0.0 2.231 8.924
Vitamin B-12 (mcg) 0.0 0.45 0.0 0.0 0.0 0.0 0.45 1.8
Choline (mg) 0.0 71.1 2.9 0.0 0.0 0.4 74.4 297.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.191 0.014 0.0 н/д н/д 0.205 0.82
Threonine (g) н/д 0.833 0.04 0.0 н/д н/д 0.873 3.492
Isoleucine (g) н/д 0.905 0.048 0.0 н/д н/д 0.953 3.812
Leucine (g) н/д 1.572 0.08 0.0 н/д н/д 1.651 6.604
Lysine (g) н/д 1.715 0.057 0.0 н/д н/д 1.772 7.088
Methionine (g) н/д 0.512 0.014 0.0 н/д н/д 0.526 2.104
Cystine (g) н/д 0.214 0.018 0.0 н/д н/д 0.232 0.928
Phenylalanine (g) н/д 0.774 0.053 0.0 н/д н/д 0.827 3.308
Tyrosine (g) н/д 0.703 0.037 0.0 н/д н/д 0.739 2.956
Valine (g) н/д 0.964 0.049 0.0 н/д н/д 1.014 4.056
Arginine (g) н/д 1.226 0.069 0.0 н/д н/д 1.295 5.18
Histidine (g) н/д 0.798 0.026 0.0 н/д н/д 0.823 3.292
Alanine (g) н/д 1.084 0.045 0.0 н/д н/д 1.128 4.512
Aspartic acid (g) н/д 1.798 0.107 0.0 н/д н/д 1.905 7.62
Glutamic acid (g) н/д 2.941 0.236 0.0 н/д н/д 3.177 12.708
Glycine (g) н/д 0.833 0.045 0.0 н/д н/д 0.878 3.512
Proline (g) н/д 0.75 0.073 0.0 н/д н/д 0.823 3.292
Serine (g) н/д 0.798 0.057 0.0 н/д н/д 0.855 3.42
Cholesterol (mg) 0.0 95.255 0.0 0.0 0.0 0.0 95.255 381.02
Trans Fat (g) н/д 0.262 н/д н/д н/д н/д 0.262 1.048
Saturated Fat (g) 0.0 8.966 0.002 0.0 0.0 0.0 8.967 35.868
Phytosterols (mg) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 10.168 0.002 0.0 0.0 0.0 10.17 40.68
Polyunsaturated (g) 0.0 4.703 0.003 0.0 0.0 0.0 4.706 18.824