| 1 (1 lb.) top round steak, 1/2 to 3/4 inch thick |
1 5/8 oz |
n/a
|
|
| 5 tbsp. oil |
1 1/2 teaspoons |
$3.00 per 48 fluid ounces
|
$0.02 |
| 1 lg. onion, cut in thin wedges |
0.1 onion |
$0.79 per pound
|
$0.03 |
| 1 can (8 1/2 ounce.) water chestnuts, liquid removed & sliced |
5/6 fl oz |
$1.49 per 8 ounces
|
$0.16 |
| 1 green pepper, cut in squares |
0.1 pepper |
$2.19 per pound
|
$0.06 |
| 1 can (13 1/4 ounce.) pineapple tidbits or possibly chunks, undrained |
1 1/3 fl oz |
$2.59 per 20 ounces
|
$0.19 |
| 2 tbsp. ketchup |
5/8 teaspoon |
$4.39 per 32 ounces
|
$0.01 |
| 1 tbsp. wine vinegar |
1/3 teaspoon |
$3.39 per 12 fluid ounces
|
$0.01 |
| 2 tbsp. soy sauce |
5/8 teaspoon |
$2.59 per 10 fluid ounces
|
$0.03 |
| 1/2 teaspoon sugar |
0.05 teaspoon |
$1.44 per pound
|
$0.00 |
| 1 tbsp. cornstarch |
1/3 teaspoon |
$2.89 per 16 ounces
|
$0.01 |
| 2 hard ripe tomatoes, cut in eighths |
0.2 tomatoes |
$1.99 per pound
|
$0.13 |
| 1 frzn pea pods |
0.1 pea |
$2.80 per 32 ounces
|
$0.09 |
| Total per Serving |
$0.73 |
| Total Recipe |
$7.28 |
Suggestions?