Рецепт Chinese Sundaes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	rice 123.33g	chow mein noodles 71.67g	chickens 102.79g	cheese 37.8g	celery 11.87g	peppers 20.33g	pineapple 39.69g	top 0.0g	tomatoes 14.11g	onions 1.2g	coconut 17.2g	almonds 0.04g	Всего в порции	Всего в рецепте
Protein (g)	8.79	6.01	19.12	9.41	0.08	0.17	0.14	н/д	0.12	0.02	0.57	0.01	44.45	533.4
Total Fat (g)	0.81	22.04	15.48	12.53	0.02	0.03	0.04	н/д	0.03	0.0	5.76	0.02	56.78	681.36
Carbohydrates (g)	98.61	41.24	0.0	0.48	0.35	0.94	8.02	н/д	0.55	0.09	2.62	0.01	152.91	1834.92
Ash (g)	0.79	1.86	0.81	1.49	0.09	0.09	0.13	н/д	0.07	0.01	0.17	0.0	5.51	66.12
Calories (kcal)	450.167	377.683	221.006	152.331	1.899	4.066	30.956	н/д	2.539	0.384	60.9	0.23	1302.16	15625.92
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0	н/д	н/д	0.0	н/д	н/д	0.0	0.0	0.0
Sucrose (g)	0.1	н/д	н/д	0.09	0.01	0.02	0.87	н/д	0.0	н/д	н/д	0.0	1.1	13.2
Glucose (dextrose) (g)	0.02	н/д	н/д	н/д	0.07	0.24	2.98	н/д	0.18	н/д	н/д	0.0	3.48	41.76
Fructose (g)	0.02	н/д	н/д	н/д	0.06	0.23	2.86	н/д	0.19	н/д	н/д	0.0	3.36	40.32
Lactose (g)	0.0	н/д	н/д	0.09	0.0	0.0	н/д	н/д	0.0	н/д	н/д	0.0	0.09	1.08
Maltose (g)	0.0	н/д	н/д	0.06	0.0	0.0	н/д	н/д	0.0	н/д	н/д	0.0	0.06	0.72
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	14.33	0.52	67.83	13.89	11.32	19.09	31.35	н/д	13.33	1.08	8.08	0.0	180.83	2169.96
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.15	0.19	0.0	0.2	0.22	0.49	6.71	н/д	0.37	0.03	1.07	0.0	9.42	113.04
Galactose (g)	0.0	н/д	н/д	н/д	0.08	0.0	н/д	н/д	0.0	н/д	н/д	0.0	0.08	0.96
Dietary Fiber (g)	1.6	2.8	0.0	0.0	0.2	0.3	0.3	н/д	0.2	0.0	1.5	0.0	7.0	84.0
Calcium (mg)	34.533	14.333	11.307	272.532	4.747	2.033	5.556	н/д	1.411	0.864	2.408	0.106	349.83	4197.96
Iron (mg)	5.32	3.39	0.93	0.26	0.02	0.07	0.15	н/д	0.04	0.02	0.42	0.0	10.61	127.32
Magnesium (mg)	30.833	37.267	20.559	10.584	1.305	2.033	6.35	н/д	1.552	0.24	5.505	0.107	116.334	1396.008
Phosphorus (mg)	141.833	115.383	151.106	193.532	2.848	4.066	2.778	н/д	3.385	0.444	19.44	0.194	635.009	7620.108
Potassium (mg)	141.833	86.0	194.279	37.043	30.853	35.576	41.275	н/д	33.429	3.312	61.244	0.282	665.127	7981.524
Sodium (mg)	6.167	314.617	71.955	234.733	9.493	0.61	0.397	н/д	0.705	0.192	3.441	0.0	642.31	7707.72
Zinc (mg)	1.34	1.0	1.35	1.18	0.02	0.03	0.05	н/д	0.02	0.0	0.19	0.0	5.18	62.16
Copper (mg)	0.271	0.122	0.051	0.011	0.005	0.014	0.04	н/д	0.008	0.001	0.076	0.0	0.6	7.2
Manganese (mg)	1.344	0.975	0.021	0.004	0.012	0.024	0.429	н/д	0.016	0.002	0.258	0.001	3.085	37.02
Selenium (mcg)	18.6	30.8	14.8	5.3	0.0	0.0	0.2	н/д	0.0	0.0	1.7	0.0	71.4	856.8
Vitamin A, IU (IU)	0.0	0.717	143.911	378.748	53.281	75.218	5.556	н/д	117.495	11.964	0.0	0.0	786.89	9442.68
Retinol (mcg)	0.0	0.0	42.145	97.522	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	139.667	1676.004
Vitamin A, RAE (mcg_RAE)	0.0	0.0	43.173	100.168	2.611	3.659	0.397	н/д	5.924	0.6	0.0	0.0	156.532	1878.384
Beta Carotene (mcg)	0.0	0.717	0.0	32.129	32.04	42.285	3.175	н/д	63.331	7.176	0.0	0.0	180.853	2170.236
Vitamin E (mg)	0.14	2.49	0.31	0.11	0.03	0.08	0.0	н/д	0.08	0.01	0.04	0.01	3.29	39.48
Vitamin D (IU)	н/д	н/д	н/д	4.536	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	4.536	54.432
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	362.922	0.0	0.0	0.0	362.922	4355.064
Lutein + zeaxanthin (mcg)	0.0	40.133	0.0	0.0	33.583	69.322	0.0	н/д	17.349	13.644	0.0	0.0	174.032	2088.384
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	0.0	0.0	н/д	н/д	0.0	н/д	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.0	0.0	0.0	н/д	н/д	0.02	н/д	0.09	0.0	0.11	1.32
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	0.0	0.0	н/д	н/д	0.0	н/д	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	1.6	0.0	0.4	16.3	2.9	н/д	1.8	0.2	0.6	0.0	23.9	286.8
Thiamin (mg)	0.715	0.416	0.062	0.011	0.002	0.012	0.036	н/д	0.006	0.001	0.012	0.0	1.273	15.276
Riboflavin (mg)	0.062	0.301	0.123	0.144	0.007	0.006	0.012	н/д	0.003	0.001	0.003	0.0	0.662	7.944
Niacin (mg)	5.168	4.264	6.99	0.03	0.038	0.098	0.115	н/д	0.083	0.006	0.093	0.001	16.886	202.632
Pantothenic acid (mg)	1.246	0.38	0.935	0.155	0.03	0.02	0.04	н/д	0.013	0.001	0.052	0.0	2.871	34.452
Vitamin B-6 (mg)	0.197	0.079	0.36	0.026	0.008	0.045	0.028	н/д	0.011	0.001	0.009	0.0	0.764	9.168
Folate (mcg)	284.9	64.5	6.168	6.804	4.272	2.033	1.984	н/д	2.116	0.768	4.473	0.02	378.037	4536.444
Vitamin B-12 (mcg)	0.0	0.0	0.32	0.31	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.63	7.56
Choline (mg)	7.2	5.9	61.4	6.2	0.7	1.1	1.5	н/д	0.9	0.1	2.1	0.0	87.2	1046.4
Folic acid (mcg)	275.033	48.733	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	323.767	3885.204
Tryptophan (g)	0.099	0.079	0.216	0.121	0.001	0.002	0.004	н/д	0.001	0.0	0.007	0.0	0.53	6.36
Threonine (g)	0.321	0.158	0.792	0.336	0.002	0.008	0.004	н/д	0.004	0.001	0.021	0.0	1.647	19.764
Isoleucine (g)	0.382	0.229	0.946	0.586	0.002	0.004	0.004	н/д	0.003	0.001	0.022	0.0	2.18	26.16
Leucine (g)	0.728	0.409	1.388	0.903	0.004	0.008	0.004	н/д	0.004	0.001	0.043	0.001	3.492	41.904
Lysine (g)	0.321	0.115	1.552	0.782	0.004	0.008	0.008	н/д	0.004	0.001	0.026	0.0	2.821	33.852
Methionine (g)	0.21	0.093	0.504	0.246	0.001	0.002	0.004	н/д	0.001	0.0	0.01	0.0	1.071	12.852
Cystine (g)	0.185	0.172	0.257	0.049	0.0	0.002	0.0	н/д	0.001	н/д	0.012	0.0	0.679	8.148
Phenylalanine (g)	0.469	0.294	0.74	0.495	0.002	0.018	0.004	н/д	0.01	0.001	0.029	0.0	2.063	24.756
Tyrosine (g)	0.296	0.158	0.617	0.454	0.001	0.002	0.004	н/д	0.001	0.001	0.017	0.0	1.551	18.612
Valine (g)	0.543	0.258	0.925	0.627	0.004	0.008	0.004	н/д	0.003	0.001	0.034	0.0	2.407	28.884
Arginine (g)	0.728	0.222	1.203	0.355	0.002	0.006	0.004	н/д	0.003	0.002	0.095	0.001	2.62	31.44
Histidine (g)	0.21	0.122	0.555	0.329	0.001	0.002	0.004	н/д	0.001	0.0	0.014	0.0	1.238	14.856
Alanine (g)	0.506	0.179	1.12	0.265	0.002	0.008	0.008	н/д	0.004	0.001	0.029	0.0	2.123	25.476
Aspartic acid (g)	0.826	0.244	1.706	0.605	0.014	0.043	0.032	н/д	0.02	0.002	0.057	0.001	3.55	42.6
Glutamic acid (g)	1.714	2.157	2.786	2.302	0.011	0.039	0.016	н/д	0.061	0.005	0.131	0.003	9.223	110.676
Glycine (g)	0.407	0.186	1.254	0.163	0.002	0.006	0.004	н/д	0.003	0.001	0.028	0.001	2.054	24.648
Proline (g)	0.419	0.659	0.935	1.062	0.002	0.004	0.004	н/д	0.003	0.001	0.024	0.0	3.115	37.38
Serine (g)	0.469	0.28	0.678	0.552	0.002	0.01	0.008	н/д	0.004	0.001	0.029	0.0	2.034	24.408
Cholesterol (mg)	0.0	0.0	77.095	39.689	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	116.784	1401.408
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Saturated Fat (g)	0.222	3.139	4.43	7.972	0.005	0.012	0.004	н/д	0.004	0.0	5.109	0.001	20.9	250.8
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.712	1.83	н/д	н/д	0.987	н/д	8.086	н/д	11.615	139.38
Monounsaturated Fat (g)	0.259	5.511	6.414	3.549	0.004	0.002	0.004	н/д	0.004	0.0	0.246	0.012	16.006	192.072
Polyunsaturated (g)	0.222	12.42	3.32	0.355	0.009	0.012	0.016	н/д	0.011	0.001	0.064	0.005	16.436	197.232