Рецепт Chinese Style Vegetables
Ингредиенты
- 1/4 cup canola or olive oil
- 1 tablespoon minced fresh ginger
- 1 tablespoon minced garlic
- 1/4 teaspoon crushed red pepper flakes
- 1 onion, sliced into thin wedges
- 1 red bell pepper, sliced into thin strips
- 1 head broccoli, cut into florets and then sliced 1/4 inch thick
- 3/4 cup chicken or vegetable stock
- 1/4 head Napa cabbage (from top), sliced 1/2 inch thick
- 1 cup bean sprouts
- 4 green onions
- 2 tablespoons soy sauce
- 2 teaspoons chili sauce
- 1 tablespoon corn starch
- 1 tablespoon water
View Full Recipe at Food Is My Love Lanugage
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 982g | |
Calories 1051 | |
Calories from Fat 665 | 63% |
Total Fat 74.9g | 94% |
Saturated Fat 9.54g | 38% |
Trans Fat 0.22g | |
Cholesterol 90mg | 30% |
Sodium 2098mg | 87% |
Potassium 2201mg | 63% |
Total Carbs 63.45g | 17% |
Dietary Fiber 17.4g | 58% |
Sugars 20.99g | 14% |
Protein 41.9g | 67% |