Рецепт Chinese Style Roast Chicken Thighs - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 tsp aniseed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		garlics
5.22g 		soy sauce
32.0g 		cider vinegar
14.9g 		honey
14.13g 		salt
1.5g 		chicken thighs
358.34g 		Всего в порции Всего в рецепте
Protein (g) 0.33 2.01 0.0 0.04 0.0 61.88 64.27 64.27
Total Fat (g) 0.03 0.01 0.0 0.0 0.0 54.65 54.69 54.69
Carbohydrates (g) 1.73 2.44 0.14 11.64 0.0 0.0 15.94 15.94
Ash (g) 0.08 4.9 0.03 0.03 1.5 2.9 9.43 9.43
Calories (kcal) 7.778 16.96 3.129 42.955 0.0 756.089 826.911 826.911
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 0.13 н/д н/д 0.13 0.13
Glucose (dextrose) (g) н/д н/д 0.01 5.05 н/д н/д 5.07 5.07
Fructose (g) н/д н/д 0.04 5.78 н/д н/д 5.83 5.83
Lactose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.2 н/д н/д 0.2 0.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.06 22.65 13.98 2.42 0.0 242.52 284.62 284.62
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.05 0.54 0.06 11.6 0.0 0.0 12.26 12.26
Galactose (g) н/д н/д 0.0 0.44 н/д н/д 0.44 0.44
Dietary Fiber (g) 0.1 0.3 0.0 0.0 0.0 0.0 0.4 0.4
Calcium (mg) 9.448 6.08 1.043 0.848 0.36 35.834 53.613 53.613
Iron (mg) 0.09 0.62 0.03 0.06 0.0 3.55 4.35 4.35
Magnesium (mg) 1.305 13.76 0.745 0.283 0.015 71.667 87.775 87.775
Phosphorus (mg) 7.987 40.0 1.192 0.565 0.0 519.587 569.331 569.331
Potassium (mg) 20.932 69.44 10.877 7.348 0.12 688.005 796.722 796.722
Sodium (mg) 0.887 1803.84 0.745 0.565 581.37 272.335 2659.743 2659.743
Zinc (mg) 0.06 0.17 0.01 0.03 0.0 5.73 6.0 6.0
Copper (mg) 0.016 0.032 0.001 0.006 0.0 0.215 0.27 0.27
Manganese (mg) 0.087 0.134 0.037 0.011 0.002 0.072 0.343 0.343
Selenium (mcg) 0.7 0.2 0.0 0.1 0.0 46.2 47.3 47.3
Vitamin A, IU (IU) 0.47 0.0 0.0 0.0 0.0 533.921 534.391 534.391
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 146.918 146.918 146.918
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 157.668 157.668 157.668
Beta Carotene (mcg) 0.261 0.0 0.0 0.0 0.0 25.084 25.345 25.345
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.0 1.0 1.01 1.01
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.835 0.0 0.0 0.0 0.0 0.0 0.835 0.835
Tocopherol, beta (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 1.6 0.0 0.0 0.1 0.0 8.2 9.9 9.9
Thiamin (mg) 0.01 0.01 0.0 0.0 0.0 0.215 0.235 0.235
Riboflavin (mg) 0.006 0.054 0.0 0.006 0.0 0.538 0.603 0.603
Niacin (mg) 0.037 0.704 0.0 0.017 0.0 19.458 20.215 20.215
Pantothenic acid (mg) 0.031 0.096 0.0 0.01 0.0 3.691 3.828 3.828
Vitamin B-6 (mg) 0.065 0.048 0.0 0.003 0.0 0.932 1.047 1.047
Folate (mcg) 0.157 4.48 0.0 0.283 0.0 28.667 33.586 33.586
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 1.08 1.08 1.08
Choline (mg) 1.2 5.9 0.0 0.3 0.0 192.8 200.2 200.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.004 0.029 0.0 0.0 0.0 0.681 0.713 0.713
Threonine (g) 0.008 0.08 0.0 0.0 0.0 2.544 2.633 2.633
Isoleucine (g) 0.011 0.096 0.0 0.001 0.0 3.082 3.191 3.191
Leucine (g) 0.016 0.16 0.0 0.001 0.0 4.479 4.657 4.657
Lysine (g) 0.014 0.115 0.0 0.001 0.0 5.017 5.147 5.147
Methionine (g) 0.004 0.029 0.0 0.0 0.0 1.648 1.681 1.681
Cystine (g) 0.004 0.035 0.0 0.0 0.0 0.824 0.863 0.863
Phenylalanine (g) 0.009 0.106 0.0 0.001 0.0 2.401 2.517 2.517
Tyrosine (g) 0.004 0.074 0.0 0.001 0.0 1.971 2.05 2.05
Valine (g) 0.015 0.099 0.0 0.001 0.0 3.01 3.126 3.126
Arginine (g) 0.033 0.138 0.0 0.001 0.0 3.906 4.078 4.078
Histidine (g) 0.006 0.051 0.0 0.0 0.0 1.828 1.884 1.884
Alanine (g) 0.007 0.09 0.0 0.001 0.0 3.619 3.717 3.717
Aspartic acid (g) 0.026 0.214 0.0 0.004 0.0 5.518 5.763 5.763
Glutamic acid (g) 0.042 0.474 0.0 0.003 0.0 9.03 9.549 9.549
Glycine (g) 0.01 0.09 0.0 0.001 0.0 4.085 4.186 4.186
Proline (g) 0.005 0.147 0.0 0.013 0.0 3.046 3.211 3.211
Serine (g) 0.01 0.115 0.0 0.001 0.0 2.114 2.241 2.241
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 301.002 301.002 301.002
Trans Fat (g) н/д н/д 0.0 н/д н/д 0.788 0.788 0.788
Saturated Fat (g) 0.005 0.003 0.0 0.0 0.0 15.731 15.739 15.739
Phytosterols (mg) н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Monounsaturated Fat (g) 0.001 0.003 0.0 0.0 0.0 23.328 23.331 23.331
Polyunsaturated (g) 0.013 0.006 0.0 0.0 0.0 12.112 12.131 12.131