Рецепт Chinese Style Ribs - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 8 |
pork
176.9g |
Всего в порции | Всего в рецепте |
|---|---|---|---|
| Protein (g) | 38.56 | 38.56 | 308.48 |
| Total Fat (g) | 11.46 | 11.46 | 91.68 |
| Carbohydrates (g) | 0.0 | 0.0 | 0.0 |
| Ash (g) | 1.73 | 1.73 | 13.84 |
| Calories (kcal) | 268.888 | 268.888 | 2151.104 |
| Starch (g) | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 |
| Water (g) | 127.33 | 127.33 | 1018.64 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.0 | 0.0 |
| Galactose (g) | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 |
| Calcium (mg) | 8.845 | 8.845 | 70.76 |
| Iron (mg) | 1.36 | 1.36 | 10.88 |
| Magnesium (mg) | 38.918 | 38.918 | 311.344 |
| Phosphorus (mg) | 366.183 | 366.183 | 2929.464 |
| Potassium (mg) | 744.749 | 744.749 | 5957.992 |
| Sodium (mg) | 79.605 | 79.605 | 636.84 |
| Zinc (mg) | 2.99 | 2.99 | 23.92 |
| Copper (mg) | 0.106 | 0.106 | 0.848 |
| Manganese (mg) | 0.018 | 0.018 | 0.144 |
| Selenium (mcg) | 62.6 | 62.6 | 500.8 |
| Vitamin A, IU (IU) | 12.383 | 12.383 | 99.064 |
| Retinol (mcg) | 3.538 | 3.538 | 28.304 |
| Vitamin A, RAE (mcg_RAE) | 3.538 | 3.538 | 28.304 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 |
| Vitamin E (mg) | 0.32 | 0.32 | 2.56 |
| Vitamin D (IU) | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 |
| Tocopherol, delta (mg) | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.5 | 0.5 | 4.0 |
| Thiamin (mg) | 1.521 | 1.521 | 12.168 |
| Riboflavin (mg) | 0.478 | 0.478 | 3.824 |
| Niacin (mg) | 8.916 | 8.916 | 71.328 |
| Pantothenic acid (mg) | 1.362 | 1.362 | 10.896 |
| Vitamin B-6 (mg) | 0.831 | 0.831 | 6.648 |
| Folate (mcg) | 12.383 | 12.383 | 99.064 |
| Vitamin B-12 (mcg) | 0.94 | 0.94 | 7.52 |
| Choline (mg) | н/д | 0.0 | 0.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.495 | 0.495 | 3.96 |
| Threonine (g) | 1.769 | 1.769 | 14.152 |
| Isoleucine (g) | 1.804 | 1.804 | 14.432 |
| Leucine (g) | 3.096 | 3.096 | 24.768 |
| Lysine (g) | 3.467 | 3.467 | 27.736 |
| Methionine (g) | 1.026 | 1.026 | 8.208 |
| Cystine (g) | 0.495 | 0.495 | 3.96 |
| Phenylalanine (g) | 1.539 | 1.539 | 12.312 |
| Tyrosine (g) | 1.344 | 1.344 | 10.752 |
| Valine (g) | 2.087 | 2.087 | 16.696 |
| Arginine (g) | 2.406 | 2.406 | 19.248 |
| Histidine (g) | 1.539 | 1.539 | 12.312 |
| Alanine (g) | 2.247 | 2.247 | 17.976 |
| Aspartic acid (g) | 3.573 | 3.573 | 28.584 |
| Glutamic acid (g) | 6.032 | 6.032 | 48.256 |
| Glycine (g) | 1.84 | 1.84 | 14.72 |
| Proline (g) | 1.557 | 1.557 | 12.456 |
| Serine (g) | 1.592 | 1.592 | 12.736 |
| Cholesterol (mg) | 97.295 | 97.295 | 778.36 |
| Trans Fat (g) | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 3.963 | 3.963 | 31.704 |
| Phytosterols (mg) | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 5.183 | 5.183 | 41.464 |
| Polyunsaturated (g) | 1.238 | 1.238 | 9.904 |