Рецепт Chinese Style Ribs - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		soy sauce
10.63g 		orange marmalade
13.33g 		catsup
5.0g 		garlic
0.44g 		spare
211.68g 		Всего в порции Всего в рецепте
Protein (g) 0.67 0.04 0.09 0.03 32.75 33.57 201.42
Total Fat (g) 0.0 0.0 0.02 0.0 49.53 49.55 297.3
Carbohydrates (g) 0.81 8.84 1.26 0.14 0.0 11.05 66.3
Ash (g) 1.63 0.03 0.18 0.01 1.42 3.26 19.56
Calories (kcal) 5.631 32.8 4.85 0.648 586.341 630.27 3781.62
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.59 н/д н/д 0.59 3.54
Fructose (g) н/д н/д 0.46 н/д н/д 0.46 2.76
Lactose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.09 н/д н/д 0.09 0.54
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 7.52 4.43 3.46 0.25 126.48 142.13 852.78
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.18 8.0 1.14 0.0 0.0 9.32 55.92
Galactose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.1 0.1 0.0 0.0 0.0 0.2 1.2
Calcium (mg) 2.019 5.067 0.9 0.787 31.751 40.524 243.144
Iron (mg) 0.21 0.02 0.03 0.01 1.93 2.18 13.08
Magnesium (mg) 4.569 0.267 0.95 0.109 33.868 39.762 238.572
Phosphorus (mg) 13.281 0.533 1.65 0.666 298.462 314.592 1887.552
Potassium (mg) 23.056 4.933 19.1 1.744 512.254 561.088 3366.528
Sodium (mg) 598.931 7.467 55.7 0.074 171.457 833.629 5001.774
Zinc (mg) 0.06 0.01 0.01 0.01 5.29 5.37 32.22
Copper (mg) 0.011 0.012 0.009 0.001 0.169 0.202 1.212
Manganese (mg) 0.045 0.003 0.007 0.007 0.021 0.082 0.492
Selenium (mcg) 0.1 0.1 0.0 0.1 46.6 46.8 280.8
Vitamin A, IU (IU) 0.0 8.267 46.65 0.039 0.0 54.956 329.736
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.4 2.35 0.0 0.0 2.75 16.5
Beta Carotene (mcg) 0.0 2.0 28.0 0.022 0.0 30.022 180.132
Vitamin E (mg) 0.0 0.01 0.07 0.0 0.78 0.86 5.16
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 835.45 0.0 0.0 835.45 5012.7
Lutein + zeaxanthin (mcg) 0.0 7.733 0.0 0.07 0.0 7.803 46.818
Tocopherol, beta (mg) н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.01 н/д н/д 0.01 0.06
Tocopherol, delta (mg) н/д н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.6 0.8 0.1 0.0 1.5 9.0
Thiamin (mg) 0.003 0.001 0.001 0.001 0.677 0.683 4.098
Riboflavin (mg) 0.018 0.004 0.007 0.0 0.529 0.558 3.348
Niacin (mg) 0.234 0.007 0.072 0.003 9.864 10.179 61.074
Pantothenic acid (mg) 0.032 0.003 0.003 0.003 1.334 1.373 8.238
Vitamin B-6 (mg) 0.016 0.003 0.008 0.005 1.207 1.238 7.428
Folate (mcg) 1.488 1.2 0.5 0.013 0.0 3.201 19.206
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.8 0.8 4.8
Choline (mg) 1.9 0.4 0.6 0.1 126.4 129.4 776.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.01 0.0 0.001 0.0 0.339 0.35 2.1
Threonine (g) 0.027 0.001 0.003 0.001 1.482 1.513 9.078
Isoleucine (g) 0.032 0.001 0.003 0.001 1.609 1.645 9.87
Leucine (g) 0.053 0.001 0.004 0.001 2.794 2.854 17.124
Lysine (g) 0.038 0.003 0.004 0.001 3.048 3.094 18.564
Methionine (g) 0.01 0.001 0.001 0.0 0.91 0.922 5.532
Cystine (g) 0.012 0.0 0.001 0.0 0.381 0.394 2.364
Phenylalanine (g) 0.035 0.001 0.003 0.001 1.376 1.416 8.496
Tyrosine (g) 0.024 0.001 0.002 0.0 1.249 1.277 7.662
Valine (g) 0.033 0.001 0.003 0.001 1.715 1.753 10.518
Arginine (g) 0.046 0.003 0.003 0.003 2.18 2.234 13.404
Histidine (g) 0.017 0.001 0.002 0.0 1.418 1.439 8.634
Alanine (g) 0.03 0.003 0.005 0.001 1.926 1.964 11.784
Aspartic acid (g) 0.071 0.005 0.018 0.002 3.196 3.292 19.752
Glutamic acid (g) 0.157 0.004 0.055 0.004 5.228 5.448 32.688
Glycine (g) 0.03 0.004 0.003 0.001 1.482 1.519 9.114
Proline (g) 0.049 0.003 0.003 0.0 1.334 1.389 8.334
Serine (g) 0.038 0.001 0.004 0.001 1.418 1.462 8.772
Cholesterol (mg) 0.0 0.0 0.0 0.0 169.34 169.34 1016.04
Trans Fat (g) н/д н/д н/д н/д 0.466 0.466 2.796
Saturated Fat (g) 0.001 0.0 0.002 0.0 15.939 15.943 95.658
Phytosterols (mg) н/д н/д 0.35 н/д н/д 0.35 2.1
Monounsaturated Fat (g) 0.001 0.0 0.003 0.0 18.077 18.081 108.486
Polyunsaturated (g) 0.002 0.0 0.007 0.001 8.361 8.371 50.226