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Рецепт Chinese Style Chicken Wings - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 teaspoon five spice pwdr
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		chicken wings
93.96g 		soy sauce
31.88g 		sherry
29.5g 		oil
6.8g 		honey
10.5g 		onion
0.3g 		Всего в порции Всего в рецепте
Protein (g) 17.22 2.0 0.06 0.0 0.03 0.03 19.35 38.7
Total Fat (g) 15.01 0.01 0.0 6.8 0.0 0.0 21.82 43.64
Carbohydrates (g) 0.0 2.43 4.04 0.0 8.65 0.24 15.36 30.72
Ash (g) 0.65 4.88 н/д 0.0 0.02 0.01 5.56 11.12
Calories (kcal) 208.591 16.894 47.2 60.112 31.92 1.041 365.758 731.516
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.09 н/д 0.09 0.18
Glucose (dextrose) (g) н/д н/д н/д н/д 3.75 н/д 3.75 7.5
Fructose (g) н/д н/д н/д н/д 4.3 н/д 4.3 8.6
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.15 н/д 0.15 0.3
Alcohol (g) 0.0 0.0 4.5 0.0 0.0 0.0 4.5 9.0
Water (g) 62.21 22.56 20.8 0.0 1.8 0.02 107.38 214.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.54 2.3 0.0 8.62 0.11 11.57 23.14
Galactose (g) н/д н/д н/д н/д 0.33 н/д 0.33 0.66
Dietary Fiber (g) 0.0 0.3 0.0 0.0 0.0 0.0 0.3 0.6
Calcium (mg) 11.275 6.056 2.36 0.0 0.63 1.089 21.41 42.82
Iron (mg) 0.89 0.62 0.07 0.0 0.04 0.01 1.63 3.26
Magnesium (mg) 16.913 13.706 2.655 0.0 0.21 0.366 33.85 67.7
Phosphorus (mg) 124.027 39.844 2.655 0.0 0.42 1.02 167.966 335.932
Potassium (mg) 146.578 69.169 27.14 0.0 5.46 2.829 251.175 502.35
Sodium (mg) 68.591 1796.794 2.655 0.0 0.42 0.162 1868.622 3737.244
Zinc (mg) 1.25 0.17 0.02 0.0 0.02 0.01 1.47 2.94
Copper (mg) 0.038 0.032 0.015 0.0 0.004 0.001 0.089 0.178
Manganese (mg) 0.019 0.134 н/д н/д 0.008 0.001 0.162 0.324
Selenium (mcg) 14.6 0.2 0.1 0.0 0.1 0.0 15.0 30.0
Vitamin A, IU (IU) 138.121 0.0 н/д 0.0 0.0 0.0 138.121 276.242
Retinol (mcg) 41.342 0.0 0.0 0.0 0.0 0.0 41.342 82.684
Vitamin A, RAE (mcg_RAE) 41.342 0.0 0.0 0.0 0.0 0.0 41.342 82.684
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.28 0.0 0.0 0.63 0.0 0.0 0.91 1.82
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.7 0.0 0.0 0.0 0.1 0.0 0.8 1.6
Thiamin (mg) 0.047 0.01 0.006 0.0 0.0 0.001 0.064 0.128
Riboflavin (mg) 0.085 0.054 0.006 0.0 0.004 0.0 0.149 0.298
Niacin (mg) 5.572 0.701 0.062 0.0 0.013 0.002 6.35 12.7
Pantothenic acid (mg) 0.723 0.096 н/д 0.0 0.007 н/д 0.826 1.652
Vitamin B-6 (mg) 0.329 0.048 0.0 0.0 0.002 0.004 0.382 0.764
Folate (mcg) 3.758 4.463 0.0 0.0 0.21 0.498 8.929 17.858
Vitamin B-12 (mcg) 0.3 0.0 0.0 0.0 0.0 0.0 0.3 0.6
Choline (mg) 52.7 5.8 1.5 н/д 0.2 0.1 60.4 120.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.188 0.029 н/д 0.0 0.0 0.0 0.217 0.434
Threonine (g) 0.695 0.08 н/д 0.0 0.0 0.001 0.776 1.552
Isoleucine (g) 0.808 0.096 н/д 0.0 0.001 0.001 0.906 1.812
Leucine (g) 1.212 0.159 н/д 0.0 0.001 0.001 1.373 2.746
Lysine (g) 1.344 0.115 н/д 0.0 0.001 0.001 1.461 2.922
Methionine (g) 0.442 0.029 н/д 0.0 0.0 0.0 0.471 0.942
Cystine (g) 0.244 0.035 н/д 0.0 0.0 0.001 0.28 0.56
Phenylalanine (g) 0.658 0.105 н/д 0.0 0.001 0.001 0.765 1.53
Tyrosine (g) 0.526 0.073 н/д 0.0 0.001 0.001 0.601 1.202
Valine (g) 0.817 0.099 н/д 0.0 0.001 0.001 0.918 1.836
Arginine (g) 1.118 0.137 н/д 0.0 0.001 0.004 1.26 2.52
Histidine (g) 0.479 0.051 н/д 0.0 0.0 0.0 0.531 1.062
Alanine (g) 1.071 0.089 н/д 0.0 0.001 0.001 1.162 2.324
Aspartic acid (g) 1.541 0.214 н/д 0.0 0.003 0.002 1.759 3.518
Glutamic acid (g) 2.452 0.472 н/д 0.0 0.002 0.006 2.932 5.864
Glycine (g) 1.391 0.089 н/д 0.0 0.001 0.001 1.482 2.964
Proline (g) 0.968 0.147 н/д 0.0 0.009 0.001 1.125 2.25
Serine (g) 0.62 0.115 н/д 0.0 0.001 0.001 0.737 1.474
Cholesterol (mg) 72.349 0.0 0.0 0.0 0.0 0.0 72.349 144.698
Trans Fat (g) 0.179 н/д н/д 0.175 н/д н/д 0.354 0.708
Saturated Fat (g) 4.209 0.003 0.0 0.505 0.0 0.001 4.718 9.436
Phytosterols (mg) н/д н/д н/д 17.0 н/д 0.261 17.261 34.522
Monounsaturated Fat (g) 5.966 0.003 0.0 1.546 0.0 0.0 7.516 15.032
Polyunsaturated (g) 3.185 0.006 0.0 4.43 0.0 0.001 7.622 15.244