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Рецепт Chinese Style Chicken (Dupree) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp. Szechuan peppercorns
1 tsp Chinese five-spice pwdr
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		coriander
1.25g 		sesame
2.0g 		ginger
0.45g 		mustard
1.25g 		onions
7.2g 		garlics
1.31g 		ginger root
1.4g 		honey
5.25g 		vinegar
11.25g 		soy sauce
12.0g 		chicken
269.89g 		chicken stock
118.3g 		pasta
113.4g 		Всего в порции Всего в рецепте
Protein (g) 0.15 0.41 0.04 0.05 0.13 0.08 0.03 0.02 0.0 0.75 50.2 1.18 14.79 67.84 271.36
Total Fat (g) 0.22 1.22 0.03 0.05 0.01 0.01 0.01 0.0 0.0 0.0 40.64 0.12 1.71 44.03 176.12
Carbohydrates (g) 0.69 0.23 0.32 0.07 0.53 0.43 0.25 4.33 0.1 0.91 0.0 0.47 84.67 93.01 372.04
Ash (g) 0.08 0.06 0.02 0.05 0.06 0.02 0.01 0.01 н/д 1.84 2.13 0.83 1.0 6.09 24.36
Calories (kcal) 3.725 12.62 1.562 0.838 2.304 1.944 1.116 15.96 2.363 6.36 580.253 8.281 420.705 1058.03 4232.12
Starch (g) н/д н/д н/д 0.01 н/д н/д н/д н/д н/д н/д н/д н/д 70.82 70.82 283.28
Sucrose (g) н/д 0.01 0.0 0.0 н/д н/д н/д 0.05 н/д н/д н/д н/д 0.54 0.6 2.4
Glucose (dextrose) (g) н/д 0.0 0.01 0.01 н/д н/д н/д 1.88 н/д н/д н/д н/д 0.14 2.03 8.12
Fructose (g) н/д 0.0 0.01 0.0 н/д н/д н/д 2.15 н/д н/д н/д н/д 0.12 2.29 9.16
Lactose (g) н/д 0.0 0.0 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д 0.0 0.0 0.0 н/д н/д н/д 0.08 н/д н/д н/д н/д 2.22 2.3 9.2
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.11 0.08 0.04 1.03 6.47 0.76 1.1 0.9 10.55 8.49 178.1 115.69 11.23 334.55 1338.2
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.01 0.02 0.01 0.17 0.01 0.02 4.31 0.05 0.2 0.0 0.0 3.03 7.83 31.32
Galactose (g) н/д 0.0 0.0 0.0 н/д н/д н/д 0.16 н/д н/д н/д н/д 0.0 0.16 0.64
Dietary Fiber (g) 0.5 0.2 0.1 0.0 0.2 0.0 0.0 0.0 0.0 0.1 0.0 0.5 3.6 5.3 21.2
Calcium (mg) 8.863 1.2 0.522 0.725 5.184 2.362 0.223 0.315 0.788 2.28 29.687 7.098 23.813 83.06 332.24
Iron (mg) 0.2 0.13 0.05 0.02 0.11 0.02 0.01 0.02 0.02 0.23 2.43 0.24 3.74 7.22 28.88
Magnesium (mg) 4.125 6.9 0.828 0.613 1.44 0.326 0.6 0.105 0.563 5.16 53.977 1.183 60.101 135.92 543.68
Phosphorus (mg) 5.113 13.34 0.666 1.325 2.664 1.997 0.474 0.21 0.9 15.0 396.731 15.378 214.321 668.119 2672.476
Potassium (mg) 15.838 7.4 6.044 1.725 19.872 5.233 5.789 2.73 8.213 26.04 510.083 94.636 252.876 956.478 3825.912
Sodium (mg) 0.438 0.94 0.144 14.188 1.152 0.222 0.181 0.21 0.563 676.44 188.92 186.906 6.804 1077.106 4308.424
Zinc (mg) 0.06 0.13 0.02 0.01 0.03 0.02 0.0 0.01 0.0 0.06 3.54 0.08 1.6 5.57 22.28
Copper (mg) 0.012 0.028 0.002 0.001 0.006 0.004 0.003 0.002 0.001 0.012 0.135 0.035 0.329 0.571 2.284
Manganese (mg) 0.024 0.029 0.119 0.005 0.012 0.022 0.003 0.004 н/д 0.05 0.054 0.059 1.043 1.425 5.7
Selenium (mcg) 0.3 2.0 0.2 0.4 0.0 0.2 0.0 0.0 0.0 0.1 38.9 0.0 71.7 113.7 454.8
Vitamin A, IU (IU) 0.0 1.32 0.662 0.888 71.784 0.117 0.0 0.0 н/д 0.0 377.839 0.0 0.0 452.61 1810.44
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 110.653 0.0 0.0 110.653 442.612
Vitamin A, RAE (mcg_RAE) 0.0 0.06 0.032 0.05 3.6 0.0 0.0 0.0 0.0 0.0 113.352 0.0 0.0 117.093 468.372
Beta Carotene (mcg) н/д 0.8 0.396 0.363 43.056 0.065 0.0 0.0 0.0 0.0 0.0 0.0 0.0 44.68 178.72
Vitamin E (mg) н/д 0.03 0.08 0.0 0.04 0.0 0.0 0.0 0.0 0.0 0.81 0.0 0.12 1.1 4.4
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 0.225 81.864 0.209 0.0 0.0 0.0 0.0 0.0 0.0 20.412 102.709 410.836
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 0.07 0.07 0.28
Tocopherol, gamma (mg) н/д 0.0 0.01 0.03 н/д н/д н/д н/д н/д н/д н/д н/д 1.0 1.04 4.16
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.3 0.0 0.0 0.0 1.4 0.4 0.1 0.0 0.0 0.0 4.3 8.3 0.0 14.8 59.2
Thiamin (mg) 0.003 0.014 0.0 0.004 0.004 0.003 0.0 0.0 0.0 0.004 0.162 0.0 1.009 1.204 4.816
Riboflavin (mg) 0.004 0.002 0.001 0.0 0.006 0.001 0.0 0.002 0.0 0.02 0.324 0.012 0.454 0.826 3.304
Niacin (mg) 0.027 0.116 0.023 0.007 0.038 0.009 0.01 0.006 0.0 0.264 18.352 0.603 8.142 27.598 110.392
Pantothenic acid (mg) н/д 0.006 н/д 0.004 0.006 0.008 0.003 0.004 н/д 0.036 2.456 0.012 0.488 3.021 12.084
Vitamin B-6 (mg) н/д 0.008 0.004 0.001 0.004 0.016 0.002 0.001 0.0 0.018 0.945 0.012 0.159 1.169 4.676
Folate (mcg) 0.0 2.3 0.176 0.088 4.608 0.039 0.153 0.105 0.0 1.68 16.193 0.0 268.752 294.094 1176.376
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.84 0.05 0.0 0.88 3.52
Choline (mg) н/д 0.5 0.2 0.3 0.4 0.3 0.4 0.1 0.0 2.2 161.1 н/д 17.1 182.6 730.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 248.341 248.341 993.364
Tryptophan (g) н/д 0.007 0.0 0.0 0.001 0.001 0.0 0.0 н/д 0.011 0.567 н/д 0.215 0.803 3.212
Threonine (g) н/д 0.015 0.001 0.002 0.005 0.002 0.001 0.0 н/д 0.03 2.078 н/д 0.522 2.655 10.62
Isoleucine (g) н/д 0.015 0.001 0.002 0.006 0.003 0.001 0.001 н/д 0.036 2.483 н/д 0.578 3.125 12.5
Leucine (g) н/д 0.03 0.002 0.004 0.008 0.004 0.001 0.001 н/д 0.06 3.643 н/д 1.123 4.875 19.5
Lysine (g) н/д 0.013 0.001 0.003 0.006 0.004 0.001 0.001 н/д 0.043 4.075 н/д 0.34 4.488 17.952
Methionine (g) н/д 0.018 0.0 0.001 0.001 0.001 0.0 0.0 н/д 0.011 1.322 н/д 0.17 1.525 6.1
Cystine (g) н/д 0.009 0.0 0.001 н/д 0.001 0.0 0.0 н/д 0.013 0.675 н/д 0.295 0.994 3.976
Phenylalanine (g) н/д 0.019 0.001 0.002 0.004 0.002 0.001 0.001 н/д 0.04 1.943 н/д 0.76 2.772 11.088
Tyrosine (g) н/д 0.016 0.0 0.002 0.004 0.001 0.0 0.001 н/д 0.028 1.619 н/д 0.272 1.943 7.772
Valine (g) н/д 0.02 0.002 0.003 0.006 0.004 0.001 0.001 н/д 0.037 2.429 н/д 0.669 3.17 12.68
Arginine (g) н/д 0.065 0.001 0.003 0.009 0.008 0.001 0.001 н/д 0.052 3.158 н/д 0.533 3.83 15.32
Histidine (g) н/д 0.011 0.001 0.002 0.002 0.001 0.0 0.0 н/д 0.019 1.457 н/д 0.34 1.834 7.336
Alanine (g) н/д 0.02 0.001 0.002 0.006 0.002 0.0 0.001 н/д 0.034 2.942 н/д 0.499 3.505 14.02
Aspartic acid (g) н/д 0.041 0.005 0.005 0.012 0.006 0.003 0.002 н/д 0.08 4.48 н/д 0.703 5.338 21.352
Glutamic acid (g) н/д 0.092 0.004 0.009 0.027 0.011 0.002 0.001 н/д 0.178 7.314 н/д 5.216 12.854 51.416
Glycine (g) н/д 0.022 0.001 0.003 0.006 0.003 0.001 0.001 н/д 0.034 3.293 н/д 0.499 3.861 15.444
Proline (g) н/д 0.021 0.001 0.005 0.009 0.001 0.001 0.005 н/д 0.055 2.456 н/д 1.78 4.333 17.332
Serine (g) н/д 0.024 0.001 0.003 0.006 0.002 0.001 0.001 н/д 0.043 1.781 н/д 0.703 2.565 10.26
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 202.414 0.0 0.0 202.414 809.656
Trans Fat (g) н/д 0.0 н/д 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 0.012 0.181 0.009 0.003 0.002 0.001 0.003 0.0 0.0 0.001 11.632 0.035 0.318 12.198 48.792
Phytosterols (mg) 0.575 н/д 0.374 н/д н/д н/д 0.209 н/д н/д н/д н/д н/д н/д 1.158 4.632
Monounsaturated Fat (g) 0.17 0.478 0.005 0.033 0.002 0.0 0.002 0.0 0.0 0.001 16.841 0.059 0.193 17.784 71.136
Polyunsaturated (g) 0.022 0.51 0.006 0.012 0.005 0.003 0.002 0.0 0.0 0.002 8.717 0.024 0.635 9.938 39.752