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Рецепт Chinese Stir Fry Peanut Chicken
by Global Cookbook

Chinese Stir Fry Peanut Chicken
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Ингредиенты

  • 5 x boneless chicken breasts
  • 6 x egg whites
  • 6 Tbsp. cornstarch
  • 2 1/4 c. veg. oil
  • 1/2 c. fresh roasted peanuts
  • 1/4 c. sliced water chestnuts
  • 1/4 c. green peas
  • 3/4 c. chicken broth
  • 1 tsp warm pepper sauce
  • 1/2 tsp salt
  • 1/2 tsp monosodium glutamate
  • 1/2 tsp sesame oil
  • 1/4 tsp dry warm peppers, crushed
  • 1/2 c. water

Инструкции

  1. Cut chicken into 1 inch slices. Combine egg whites. 4 Tbsp. of the cornstarch and 1 tablesppon of the oil, mix well. Pour over chicken and marinate for 1 hour.
  2. In wok or possibly large sacuepan, heat 2 c. of the oil until very warm with slotted spoon lift abut 1/4 of the chicken from the marinade and fry in warm oil for 2 min, drain and set aside. Repeat with remiaing chicken in another work, heat remaining 3 Tbsp. oil over hight heat. Add in peanuts and vegetables and broth. bring mix to a full boil. Add in warm pepper sauce, sugar, mon glutamati, sesame oil, warm pepper and salt.
  3. blend remaining 2 Tbsp. cornstarch with cool water and add in to boiling mix. Cook, stirring constantly until thickened and bubbly.