1 Tbsp. Oil -- [or possibly spray oil Or possibly just sherry -- sufficient for Sauteeing |
3/4 teaspoon |
$3.00 per 48 fluid ounces
|
$0.01 |
1 c. Water -- or possibly sherry |
1/4 cup |
n/a
|
|
3 x Carrots -- minced |
3/4 carrots -- |
$1.49 per pound
|
$0.15 |
1 x Zucchini -- minced |
1/4 zucchini -- |
$1.99 per pound
|
$0.21 |
6 ounce Snowpeas -- optional |
1 1/2 oz |
$4.99 per pound
|
$0.47 |
1/2 lb Mushrooms -- minced |
2 oz |
$3.69 per 8 ounces
|
$0.92 |
2 x Onions -- sliced |
1/2 onions -- |
$0.79 per pound
|
$0.10 |
2 lrg Tomatoes -- minced For me, optional |
1/2 tomatoes -- |
$1.99 per pound
|
$0.40 |
1/2 lb Mung bean sprouts -- or possibly Minced cabbage |
2 oz |
$1.69 per 8 ounces
|
$0.42 |
3 Tbsp. Soy sauce or possibly tamari Baby corn and/or possibly Water chestnuts -- Variation Crushed pineapple |
2 1/4 teaspoons |
$2.59 per 10 fluid ounces
|
$0.10 |
Total per Serving |
$2.78 |
Total Recipe |
$11.11 |